PODCAST EPISODE

What is StretchPro Resistance Stretching?

Real People Fitness

Oct 26 2021 • 5 mins


This one is for those interested in how StretchPro works. Just a little bit about the science of eccentric/concentric muscle contractions.

StretchPro is a revolutionary technique which utilizes a person's own resistance for increasing lasting mobility. StretchProuses scientifically-backed methods to reduce injury, balance muscle groups and increase flexibility using concentric exercises for strengthening and eccentric movements for stretching.

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