PODCAST

Permission to Heal

Marci Brockmann

Empathy begins with the sharing of our stories. In this podcast, we engage in meaningful, deeply human conversations to inspire connection, compassion, understanding, and whole-hearted wellness. We all need to learn to give ourselves the grace and space to heal from trauma, breathe through the tough stuff, and create meaningful lives and love. Only we can give ourselves permission to trust and take care of ourselves, follow our hearts and desires, and build lives of love, home, and belonging. Marci Brockmann is an author, artist, podcaster, and English teacher. Check out her books, art, and much more at www.marcibrockmann.com. Permission to Heal Bookshop - Buy the books from the episodes and support local & independent bookstores. https://bookshop.org/shop/PermissiontoHealBookshop. Thank you so much for listening. Please Subscribe, Review & Share.馃槉

Permission to Heal Episode #70 - A Conversation with Glen Dunzweiler - Grow to be Your Best Self
Glen Dunzweiler is a filmmaker/producer and social entrepreneur who is on a mission to grow people into spiritual, strategic, and economic wealth one story at a time.  He has a background in live entertainment and teaching at universities. In 2015, he moved to Los Angeles to focus on the business side of entertainment and has made it his goal to get others the tools they need in order to succeed in this society that we have built. He does this because he's seen (first-hand) the change in people when they recognize that they have value.According to Glen, the biggest thing is to realize that you have to be able to value yourself. This deeply coincides with our mission here at Permission to Heal - inspiring people to give themselves permission to live their best lives. Connect with Glen DunzweilerLinkedIn, Instagram, Twitter, Facebook, and His Website.TEDx Talk,  His Podcast - Difficult Questions. His book - A Degree in Homelessness? Entrepreneurial Skills for Students.YouTube Series - Skid Row Speakers.鈥淒euce? Narrative feature trailer Connect with Marci路       Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.路       Permission to Heal on YouTube.路       Permission to Land  (memoir) - Hardcover, Paperback, eBook, audiobook -      Permission to Land: Personal Transformation Through WritingPermission to Heal Bookshop - Buy books from the episodes & support independent bookstores. Permission to Heal is a passion of mine.  I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. You get perks & the contentment knowing you are helping get PTH out to the people who need it.  Support the showSupport the show
5d ago
1 hr 31 mins
Permission to Heal Episode #69 - A Conversation with Sabrina Runbeck about Retraining Your Brain
Sabrina Runbeck - the Queen of Performance and Productivity Retrain Your Brain to Skyrocket Your Profitability and Productivity  International Peak Performance SpeakerSabrina Runbeck, MPH, MHS, PA-C is a Cardiothoracic Surgery Physician Associate (PA) with more than 10 years of experience in psychology, public health, and neuroscience. After overcoming burnout and feeling stuck in a career that drained her, she became an International Peak Performance Keynote Speaker who empowers ambitious health practice owners to get back 10 hours of freedom per week and increase their team鈥檚 productivity. Her clients stop having endless to-do lists, constantly putting out fires, or are not able to move steadily forward. She is still practicing surgically and empowering other healthcare leaders to have a double win in both work and life. Sabrina hosts the Powerful and Passionate Healthcare, Professionals Podcast and is an international bestselling author of the book, Asian Women Who BossUp: Secrets From Women Who Are Forging Their Own Path and Thriving. Women Who Boss Up .Connect with SabrinaInstagram, Facebook, LinkedIn, Twitter, Podcast, and Medium.  Connect with Marci路       Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.路       Permission to Heal on YouTube.路       Permission to Land  (memoir) - Hardcover, Paperback, eBook, audiobook -      Permission to Land: Personal Transformation Through WritingPermission to Heal Bookshop - Buy books from the episodes & support independent bookstores. Permission to Heal is a passion of mine.  I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. You get perks & the contentment knowing you are helping get PTH out to the people who need it.  Support the show
May 4 2022
48 mins
Permission to Heal Episode #68 - A Conversation with Kimberly Friedmutter, Celebrity Hypnotherapist
Kimberly Friedmutter - Celebrity HypnotherapistAuthor of the book Subconscious Power, Kimberly Friedmutter CHT is a certified hypnotherapist, a member at large of the prestigious UCLA Health System Board, the American Board of Hypnotherapy, the Association for Integrative Psychology, the American Board of Neurolinguistics Programming, and the International Hypnosis Federation. She is also a certified Master Hypnotist and a certified Neuro-Linguistic Programming trainer, as well as a 鈥楧ame de la Cha卯ne鈥 of Cha卯ne des R么tisseurs.Kimberly is currently in private practice, dividing her time between Nevada and California, serving high-performing clientele who share her philosophy: 鈥淓xpect the exceptional.鈥滽imberly is a former model and actress, appearing with Bryan Cranston, John Stamos, and Olympia Dukakis in such films as Evil Obsession, Time Under Fire, A Match Made in Heaven, The Russian Godfather, and Elvis Is Alive! She has also appeared in television programs, including Entertainment Tonight, CNN, FOX, TLC, BBC, The Doctors, Bethenny, Private Chefs of Beverly Hills, Art Breakers, Silk Stalkings, L.A. Heat, LateLine, and hosted a hit talk show on the Howard Stern station, KLSX 97.1 radio in Los Angeles.Connect with KimberlyBook: Subconscious Power: Use Your Inner Mind to Create the Life You've Always Wanted (Amazon) & through the PermissiontoHealBookshopInstagram, Facebook, YouTube, Twitter, her Website, and her course in Weight Management. Connect with Marci路       Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.路       Permission to Heal on YouTube.路       Permission to Land  (memoir) - Hardcover, Paperback, eBook, audiobook -      Permission to Land: Personal Transformation Through WritingPermission to Heal Bookshop - Buy books from the episodes & support independent bookstores. Permission to Heal is a passion of mine.  I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. You get perks & the contentment knowing you are helping get PTH out to the people who need it.  Support the show (https://www.patreon.com/PermissiontoHeal)
Apr 27 2022
1 hr 9 mins
Permission to Heal Episode #67 - A Conversation with Christian de le Huerta about Humanity & Personal Power
Christian de la Huerta Christian de la Huerta is a sought-after spiritual teacher, personal transformation coach, and leading voice in the breathwork community. He has traveled the world offering inspiring and transformational retreats combining psychological and spiritual teachings with lasting and life-changing effects. An award-winning, critically acclaimed author, he has spoken at numerous universities and conferences and on the TEDx stage. His new book, Awakening the Soul of Power, was described by multiple Grammy Award鈥搘inner Gloria Estefan as 鈥渁 balm for the soul of anyone searching for truth and answers to life鈥檚 difficult questions.鈥 Christian鈥檚 book, Awakening the Soul of Power, the first book in the Calling All Heroes series, rethinks what heroism means in the 21st century and reveals practical tools to help you embark on a journey to personal freedom. Connect with ChristianAwakening the Soul of Power.Website, Facebook, Instagram, LinkedIn, Goodreads, Newsletter, TEDxTalk, YouTube, Facebook Group Connect with Marci路       Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.路       Permission to Heal on YouTube.路       Permission to Land  (memoir) - Hardcover, Paperback, eBook, audiobook -      Permission to Land: Personal Transformation Through WritingPermission to Heal Bookshop - Buy books from the episodes & support independent bookstores. Permission to Heal is a passion of mine.  I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. You get perks & the contentment knowing you are helping get PTH out to the people who need it.  Support the show (https://www.patreon.com/PermissiontoHeal)
Apr 20 2022
1 hr 9 mins
Permission to Heal Episode #66 - A Conversation with Dr. Christian Heim  - Navigating Love in a Fractured World
Dr. Christian Heim   Award-winning psychiatrist, Author of several booksThe 7 Love Types: Navigating Love in a Fractured World5 Steps of Men鈥檚 Mental Health: MAKE YOUR MIND A BETTER PLACE 7 Steps to Forgiveness (using neuroplasticity)Dr. Christian Heim is an award-winning clinical psychiatrist, Australian music lecturer (= US professor), and a Churchill fellow. He is a senior lecturer at the University of Queensland in the School of Medicine and in music and has lectured at the Manhattan School of Music. During his 20 years as a doctor, he has heard the stories of thousands of people. He speaks globally in-person and virtually at law firms, medical organizations, leisure companies, and universities about preventative mental health. Dr. Heim speaks from a place of deep compassion and authority. His talks all combine science, music, and large doses of Australian humor.   Dr. Heim's podcast - The Dr. Christian Heim Podcast The Dr. Christian Heim Preventative Mental Health YouTube ChannelConnect with Dr. HeimWebsite, Facebook, Instagram, LinkedInConnect with Marci路       Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.路       Permission to Heal on YouTube.路       Permission to Land  (memoir) - Hardcover, Paperback, eBook, audiobook -      Permission to Land: Personal Transformation Through WritingPermission to Heal Bookshop - Buy books from the episodes & support independent bookstores. Permission to Heal is a passion of mine.  I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. This is where your PATREON subscription comes in. You get perks & the contentment knowing you are helping get PTH out to the people who need it.   Support the show (https://www.patreon.com/PermissiontoHeal)
Apr 6 2022
57 mins
Permission to Heal Episode #65 - A Happiness Conversation with Tia Graham
Tia Graham, Certified Chief Happiness Officer,  is the author of the brand new book - Be a Happy Leader: Stop Feeling Overwhelmed, Thrive Personally, & Achieve Killer Business ResultsTia Graham is an international speaker, author, and consultant on positive psychology. She has worked with dozens of global companies to elevate employee engagement and drive bottom-line results. Prior to founding her company, Arrive at Happy, she led teams at luxury hotels in the United States and Europe. With multiple certifications in neuroscience, positive psychology, and employee retention, and over 14 years of leadership experience, Tia is widely regarded by business leaders in her field. She partners with organizations to increase retention and boost productivity & business growth - using the science of happiness.Her new book, Be a Happy Leader, teaches her proprietary 8-step methodology on driving productivity and business growth through a culture of happiness.Connect with TiaLinkedIn, Instagram, Facebook, and check out her FREE Happiness Class. Connect with Marci路       Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.路       Permission to Heal on YouTube.路       Permission to Land  (memoir) - Hardcover, Paperback, eBook, audiobook -      Permission to Land: Personal Transformation Through WritingPermission to Heal Bookshop - Buy books from the episodes & support independent bookstores.  The Permission to Heal podcast is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. This is where your PATREON subscription comes in. With your subscription, you get perks and swag and the meaningful contentment knowing you are helping me get PTH to the people who need it. Support the show Support the show (https://www.patreon.com/PermissiontoHeal)
Mar 30 2022
50 mins
Permission to Heal Episode #64 - A Conversation with Phoebe Leona about Healing Through Movement
Phoebe Leona Miller - Emotional Recovery and EmbodimentStoryteller. Author. Dancer. Mover. Teacher. Mentor. Public SpeakerPhoebe's mission is to empower people through movement & storytelling to fully embody their bodies, stories, and lives to co-create a world that is radiant from the inside out.  Phoebe is a dancer, yoga teacher, and transformational guide who helps men & women feel more embodied through somatic movement and expanded awareness practices to become more empowered in who they are, who they are becoming, and have a greater sense of belonging. She has been a teacher and guide for most of her life, but it was after a year of extreme loss in 2013 when she found herself in the vast open space in between her old life and a new life, that she dove deeply into her practices and began her company, nOMad to help others through their own transitions and spaces in between.  Throughout that time, Phoebe also developed her own movement/somatic practice, Mvt109鈩 for students to fully embrace the freedom of moving in their bodies, transform old and held patterns, and reclaim the vibrations & stories they want to bring to life. Connect with PhoebeHer website The nOMad Collective, Instagram, nOMad on YouTube, Phoebe Leona on YouTube, FacebookHer NEW book - Dear Radiant One: An Emotional Recovery Story and Transformational Guide to Embody the Dance of Life   Buy on Amazon.Her first book - Caged No More.  Her TEDx Talk Connect with Marci Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.Permission to Heal on YouTube.Permission to Land  (memoir) - Hardcover, Paperback, eBook, audiobook Permission to Land: Personal Transformation Through WritingPermission to Heal Bookshop - Buy books from the episodes & support independent bookstores. The Permission to Heal podcast is a passion of mine.I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. This is where your PATREON subscription comes in. With your subscription, you get perks & meaningful contentment knowing you are helping me get PTH to the people who need it. Support the show Support the show (https://www.patreon.com/PermissiontoHeal)
Mar 23 2022
1 hr
Permission to Heal Episode #63 - A Conversation with Chuck Garcia about Mountains of Endless Possibilities
Chuck Garcia  - Your Mountains of Endless Possibilities Leadership coach, Podcaster, Author, MountaineerChuck Garcia is the founder of Climb Leadership International and he coaches executives on leadership development, public speaking, and emotional intelligence. He is also an Adjunct Professor at Columbia University where he teaches Leadership Communication in the Graduate School of Engineering. A 25-year veteran of Wall Street, he spent 14 years in sales and marketing at Bloomberg in a variety of leadership positions. He was Director of Business Development at BlackRock Solutions, an arm of the world鈥檚 largest investment manager, and was a Managing Director at Citadel, a prestigious alternative investment manager. He is also a mountaineer and has climbed some of the world鈥檚 tallest peaks, including Mount Kilimanjaro, Mount Elbrus, the Matterhorn, as well as mountains in Alaska and the Andes. His podcast - A Climb to the TOP: Stories of Transformation- A C Suite Radio Broadcast My episode on Chuck's Podcast - A Climb to the TopHis book - A Climb to the TOP: Communication & Leadership Tactics to Take Your Career to New Heights His coaching agency - Climb Leadership InternationalTraining & Courses - Climb Leadership InstituteConnect with Chuck GarciaInstagram, LinkedIn, Facebook, TwitterConnect with Marci路       Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.路       Permission to Heal on YouTube.路       Permission to Land  (memoir) - Hardcover, Paperback, eBook, audiobook 路       Permission to Land: Personal Transformation Through WritingPermission to Heal Bookshop - Buy books from the episodes & support independent bookstores.The Permission to Heal podcast is a passion of mine.  I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. This is where your PATREON subscription comes in. With your subscription, you get perks & meaningful contentment knowing you are helping me get PTH to the people who need it. Support the show Support the show (https://www.patreon.com/PermissiontoHeal)
Mar 16 2022
1 hr
Permission to Heal Episode #62 - A Conversation with Lindsey Lockett about Healing Our Nervous System
Lindsey Lockett is a trauma educator, coach, and host of the Holistic Trauma Healing Podcast. In 2018, after deconstructing from the dogmas of fundamentalist religion and toxic wellness culture, Lindsey experienced her own dark night of the soul. During the healing journey that followed, she realized that trauma affects us as WHOLE people and therefore, we need to heal as WHOLE people.She set out to find an affordable and accessible approach that integrates the physical, mental, emotional, spiritual, and ancestral parts of our being鈥 and discovered the magic of the nervous system! Now, she blends consciousness and spirituality with nervous system work to help transform lives. Lindsey lives in Northeastern Minnesota with her partner of 20 years, 2 teenagers, and 2 dogs. She enjoys cooking with friends, spending time in the woods, foraging for food and plant medicine, and cold plunging in Lake Superior. Connect with LindseyHOLISTIC TRAUMA HEALING PODCAST on Apple Podcasts, on SpotifyHer website, Facebook, Instagram, YouTube. Lindsey's links, coaching, Nervous System Workshop, Trauma Healer's Circle, Nervous System Hygiene (group coaching). Connect with Marci路       Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.路       Permission to Heal on YouTube.路       Permission to Land  (memoir) - Hardcover, Paperback, eBook, audiobook 路       Permission to Land: Personal Transformation Through WritingPermission to Heal Bookshop - Buy books from the episodes & support independent bookstores.  The Permission to Heal podcast is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. This is where your PATREON subscription comes in. With your subscription, you get perks and swag and the meaningful contentment knowing you are helping me get PTH to the people who need it. Support the show Support the show (https://www.patreon.com/PermissiontoHeal)
Mar 9 2022
1 hr 22 mins
Permission to Heal Episode #61 - A Conversation with Christy Whitman about Desire and Energy.
"We must learn to give ourselves permission to want something better, to thrive and feel good because that's what the divine wants for us. The Desire Factor - is who we become in the process of all of these desires.  This book is a culmination of my past 20 years of work and the experiences that I've had within myself or with clients in these seven different principles." 鈥 Christy WhitmanChristy Whitman is a New York Times bestselling author, transformational leader, and author of many books including the newest 鈥 The Desire Factor.   Connect with ChristyChristyWhitman.com, TheDesireFactor.com, TheArtofHavingItAll.com, Facebook, LinkedIn, Twitter, Instagram, and YouTube. The Desire Factor Podcast Watch Your Words - FREE 30-day training system breaks the chains on the language patterns that are keeping you from success HERE.Connect with Marci路       Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.路       Permission to Heal on YouTube.路       Permission to Land  (memoir) - Hardcover, Paperback, eBook, audiobook 路       Permission to Land: Personal Transformation Through WritingPermission to Heal Bookshop - Buy books from the episodes & support independent bookstores.  The Permission to Heal podcast is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. This is where your PATREON subscription comes in. With your subscription, you get perks and swag and the meaningful contentment knowing you are helping me get PTH to the people who need it. Support the show Support the show (https://www.patreon.com/PermissiontoHeal)
Mar 2 2022
57 mins
Permission to Heal Episode #60 - A Conversation with Lorene Cary about family love, grief, writing & activism
Lorene Cary is an author, playwright, creative writing professor at UPenn, activist, mother, daughter, granddaughter, & so much more.  Her latest extraordinarily moving book is Ladysitting: My Year with Nana at the End of Her Century. From cherished memories of childhood weekends with Nana to the reality of the year she spent 鈥渓adysitting,鈥 her stories are of their time together and five generations of their African American family.  Cary captures the ruptures, love, and forgiveness that can occur in the family as she bears witness to her grandmother鈥檚 vibrant life. Connect with LoreneHer website, Facebook, Twitter, Instagram, LinkedIn, YouTube, Vote that Jawn, The Gospel According to Nana (one-act opera libretto based on Ladysitting), On Oprah.com  Connect with Marci路       Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.路       Permission to Heal - YouTube.路       Permission to Land  (memoir) - Hardcover, Paperback, eBook, audiobookPermission to Heal Bookshop - Buy books from the episodes & support independent bookstores.  The Permission to Heal podcast is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. This is where your PATREON subscription comes in. With your subscription, you get perks and swag and the meaningful contentment knowing you are helping me get PTH to the people who need it. Support the show Support the show (https://www.patreon.com/PermissiontoHeal)
Feb 23 2022
1 hr 7 mins
Permission to Heal Episode #59 - Choosing My Person Wisely - A Special for Valentine's Week
Permission to Heal Podcast Episode 59 - Choosing My Person Wisely - (Chapter 38 of my book Permission to Land: Searching for Love, Home & Belonging). It鈥檚 Valentine鈥檚 week and I wanted to create a special episode about finding love, allowing a little magic into your life, and being brave enough to be vulnerable. To do that I鈥檓 going to share with you all a chapter from my book Permission to Land: Searching for Love, Home & Belonging. The chapter I鈥檓 sharing is chapter 38 鈥淐hoosing My Person Wisely鈥 and in it I share the fulfillment of my learning to set healthy boundaries for myself, to trust myself and my having really learned to be self-compassionate and brave enough to be vulnerable. I begin this chapter with a quote from @BreneBrown, who has been the guiding force behind so much of my self-reflection and key learnings about who I am today, and the ways I showed up for myself throughout my life in the face of repeated emotional trauma.The rest of this audiobook is available on Amazon, Audible, and Scribd.I hope this special Valentine鈥檚 week Episode resonates with you and you too really pay attention to the signs all around you when you鈥檙e stuck at an emotional crossroads, and that the mystery, magic, and beauty of life reveals itself to you. I hope you鈥檙e brave enough to be vulnerable to follow it home and be grateful. Happy Valentine鈥檚 Day to you all. Thank you for listening every week. I truly appreciate you being here and part of the Permission to Heal family. Connect with Marci路       Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.路       Permission to Heal on YouTube.路       Permission to Land  (memoir) - Hardcover, Paperback, eBook, audiobook 路       Permission to Land: Personal Transformation Through WritingPermission to Heal Bookshop - Buy books from the episodes & support independent bookstores.  The Permission to Heal podcast is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. This is where your PATREON subscription comes in. With your subscription, you get perks and swag and the meaningful contentment knowing you are helping me get PTH to the people who need it. Support the show Support the show (https://www.patreon.com/PermissiontoHeal)
Feb 16 2022
37 mins
Permission to Heal Episode #58 - A Conversation with Dr. Bethany Cook about Coming Out and Parenting.
Dr. Bethany Cook 鈥 Author of For What It鈥檚 Worth 鈥 A Perspective on How to Thrive and Survive Parenting Ages 0 鈥 2She is an expert, a full-time parent of two, a licensed Clinical Psychologist, Health Service Psychologist, and a Board-Certified Music Therapist with over 20 years of clinical experience working in the mental health field. At present, Dr. Cook lives in Chicago with her life partner (married in 2008), two children, and two dogs. Shares her tips on what your kids want you to know about coming out:1.    This isn鈥檛 about you.2.    It鈥檚 very scary.3.    Please don鈥檛 ask if it鈥檚 a phase.4.    Go gently with the personal questions.5.    Don鈥檛 ask 鈥淎re you the boy or the girl in the relationship6.    We don鈥檛 want to lose your love, but we can鈥檛 deny who we are.  7.    This isn鈥檛 a choice.Connect with Dr. Bethany CookHer Website, IG, Blog, Poem/ video, Facebook Group, Twitter, TikTok LinkedIn, Pinterest Connect with Marci路       Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.路       Permission to Heal on YouTube.路       Permission to Land  (memoir) - Hardcover, Paperback, eBook, audiobook 路       Permission to Land: Personal Transformation Through Writing Permission to Heal Bookshop - Buy books from the episodes & support independent bookstores.  The Permission to Heal podcast is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. This is where your PATREON subscription comes in. With your subscription, you get perks and swag and the meaningful contentment knowing you are helping me get PTH to the people who need it. Support the show   Support the show (https://www.patreon.com/PermissiontoHeal)
Feb 9 2022
1 hr 12 mins
Permission to Heal Episode #57 - A Conversation with Virginia Baker Woolf - Your Financial Mindset
Knowing your worth affects every aspect of your life. Virginia Baker Woolf is a money mindset coach. Her passion is empowerment for women, self-esteem and shame recovery,  improving women's self-knowledge, self-image, deservingness, deprivation, and self-worth that are contingent on normalization and validation of the structural, societal issues women are dealing with regarding money. Virginia's two money mindset courses The Money Project: 8 modules + live coaching Money Mindset Momentum: 6 modules: Launching at a giveaway priceMoney Personality Quiz - Get to Know Your Money Type - Unlock Your Money Magic Connect with VirginiaHer Money Coaching website,  Her art website, Facebook, LinkedIn, Instagram,  Virginia's BlogConnect with MarciWebsite, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.Permission to Heal on YouTube.Use my Amazon affiliate links to get your own copies and support Permission to Heal.Permission to Land  (memoir) - Hardcover, Paperback, eBook, audiobook Permission to Land: Personal Transformation Through WritingPermission to Heal Bookshop - Buy books from the episodes & support independent bookstores.  The Permission to Heal podcast is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. This is where your PATREON subscription comes in. With your subscription, you get perks and swag and the meaningful contentment knowing you are helping me get PTH to the people who need it. Support the show Support the show (https://www.patreon.com/PermissiontoHeal)
Jan 19 2022
1 hr 38 mins
Permission to Heal Episode #56- A Conversation with Laura Khoudari - The Healing Power of Lifting Heavy Things
Welcome to Season 2 of Permission to Heal!  Thank you for returning and rejoining me and my weekly guests. I deeply appreciate you and love that you're here. "You can use movement to help you thrive and have a fulfilling life...Any movement practice can be turned into a healing movement practice...You are coming home to your body. feeling the internal experience." 鈥 Laura KhoudariLaura Khoudari is a trauma practitioner, certified personal trainer, and corrective exercise specialist. She is passionate about giving people the tools they need to heal from trauma and cultivate mental health and wellness. Her approach to strength training restores nervous system health, fosters a sense of safety in the body, & provides adjunctive support to people processing trauma so they may move beyond surviving and begin thriving.  In her debut book, personal trainer & trauma practitioner LAURA KHOUDARI, brings a fresh approach to healing after trauma, using strength training as an embodied movement practice. Compassionate, witty, and fastidiously researched, Lifting Heavy Things: Healing Trauma One Rep at a Time is a breakthrough book that will empower and inspire you to build emotional and physical strength through working out with weights while being mindful of the ways trauma can compromise the well-being of your mind and body. Connect with LauraLinkedIn, Twitter, Instagram, Facebook, Website, eMailConnect with MarciWebsite, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.Permission to Heal on YouTube.Permission to Land  (memoir) - Hardcover, Paperback, eBook, audiobook Permission to Land: Personal Transformation Through WritingPermission to Heal Bookshop - Buy books from the episodes & support independent bookstores.  The Permission to Heal podcast is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. This is where your PATREON subscription comes in. With your subscription, you get perks and swag and the meaningful contentment knowing you are helping me get PTH to the people who need it. Support the show Support the show (https://www.patreon.com/PermissiontoHeal)
Jan 12 2022
1 hr 6 mins
Permission to Heal Episode #55 - A Conversation with Debora Wayne about High Speed Healing
Thank you all for being faithful listeners to Permission of Heal. Season 1 has been an amazing experience. I will return with more inspirational guests on January 12, 2022. Be sure to catch up on the episodes you may have missed. DEBORA WAYNE is the Founder & CEO of The International Chronic Pain Institute. She is a world-renowned energy healer whose leading-edge, non-drug method, known as HighSpeed Healing鈩, has VIRTUALLY helped tens of thousands around the world to rapidly release Chronic Pain, Depression, Anxiety, Trauma, Battles with Weight, Binge-Eating, Chronic Fatigue, Insomnia, and other chronic conditions.   Get a FREE digital copy of her book 鈥淲hy Do I Still Hurt? at her website.Buy your own physical copy of 鈥淲hy Do I Still Hurt?  here. Connect with DeboraHer Website, Facebook, Instagram, LinkedIn, YouTube, ClubHouse.DISCOVER THE DRAMATIC RESULTS PEOPLE HAVE EXPERIENCEDFREE RESOURCES: "THE RAPID RELIEF BUNDLE" - includes Audio, Videos, E-bookDiscover the Pain-Free Living Program庐Work with Debora 1:1 Become a HighSpeed Healing Practitioner Connect with MarciWebsite, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.Permission to Heal on YouTube.Permission to Land  (memoir) - Hardcover, Paperback, eBook, audiobook Permission to Land: Personal Transformation Through WritingPermission to Heal Bookshop - Buy books from the episodes & support independent bookstores.  The Permission to Heal podcast is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. This is where your PATREON subscription comes in. With your subscription, you get perks and swag and the meaningful contentment knowing you are helping me get PTH to the people who need it. Support the show   Support the show (https://www.patreon.com/PermissiontoHeal)
Nov 24 2021
52 mins
Permission to Heal Guided Meditation #3 - Daily Practices for Love and Happiness
For these GUIDED MEDITATIONS which are gifts from me to you, find a quiet space to sit and relax for 5 minutes and listen to the sound of my voice and let it carry you into your own mind and into a brief meditation that you can call up on your own at any time or listen to again and again. "In guided meditation, our practice is shaped by another person鈥檚 voice. Because the mind has a tendency to wander where it will, many of us find it easier to focus and relax when our minds aren鈥檛 entirely left to their own devices."鈥 What is Guided Meditation? "Self-love is a state of appreciation for oneself that grows from actions that support our physical, psychological, and spiritual growth. Self-love means having a high regard for your own well-being and happiness. Self-love means taking care of your own needs and not sacrificing your well-being to please others. Self-love means not settling for less than you deserve" 鈥 Self-Love and What It MeansConnect with MarciWebsite, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.Permission to Heal on YouTube.Use my Amazon affiliate links to get your own copies and support Permission to Heal.Permission to Land  (memoir) - Hardcover, Paperback, eBook, audiobook Permission to Land: Personal Transformation Through WritingPermission to Heal Bookshop - Buy books from the episodes & support independent bookstores.  The Permission to Heal podcast is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. This is where your PATREON subscription comes in. With your subscription, you get perks and swag and the meaningful contentment knowing you are helping me get PTH to the people who need it. Support the show Support the show (https://www.patreon.com/PermissiontoHeal)
Nov 19 2021
5 mins
Permission to Heal Episode #54 - A Conversation with Erika Schickel about Childhood Trauma & The Big Hurt
"It's not enough to protect children from predators. It's that we need to acknowledge the inherent worth of girls, why they are worth protecting why they are as important and as full of potential. It's genuine regard for the humanity of children. Learning how to raise our boys so that they don't grow up to be predators a hundred percent. For every victim, there is a predator." 鈥 Ericka SchickelErika Schickel - is the author of the new memoir The Big Hurt (2021) and You鈥檙e Not the Boss of Me: Adventures of a Modern Mom (2007). She has taught memoir and essay writing at UCLA and privately. She works as an essayist and her work has appeared in The Los Angeles Times, LA Weekly, LA City Beat, Salon, Ravishly, Tin House, Bust Magazine, and The LA Review of Books, among others. She lives in Altadena, California. (She鈥檚 the mom to two children and a Cat mom. She has lots of pictures on IG.) 'The Big Hurt is a memoir that tells the story of her seduction by a teacher in her senior year of high school, and subsequent expulsion, and the reverberations of that event throughout her adult life. The book takes on themes of generational shame and explores the many ways women get labeled by society and forced to live with those identities.' 鈥 Ericka SchickelFor a FREE preview chapter of The Big Hurt click Here and scroll all the way down.Buy your copy of The Big Hurt Connect with ErickaWebsite, Facebook, Instagram, Twitter, Essays & Articles.Connect with MarciWebsite, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.Permission to Heal on YouTube.Permission to Land  (memoir) - Hardcover, Paperback, eBook, audiobook Permission to Land: Personal Transformation Through WritingPermission to Heal Bookshop - Buy books from the episodes & support independent bookstores. The Permission to Heal podcast is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. This is where your PATREON subscription comes in. With your subscription, you get perks and swag and the meaningful contentment knowing you are helping me get PTH to the people who need it. Support the show Support the show (https://www.patreon.com/PermissiontoHeal)
Nov 17 2021
1 hr 8 mins
Permission to Heal Guided Meditation #2 - A Break for Self-Compassion
For these GUIDED MEDITATIONS which are gifts from me to you, find a quiet space to sit and relax for 5 minutes and listen to the sound of my voice and let it carry you into your own mind and into a brief meditation that you can call upon your own at any time or listen to again and again.  "In guided meditation, our practice is shaped by another person鈥檚 voice. Because the mind has a tendency to wander where it will, many of us find it easier to focus and relax when our minds aren鈥檛 entirely left to their own devices."鈥 What is Guided Meditation?  "Having compassion for oneself is really no different than having compassion for others. Think about what the experience of compassion feels like. First, to have compassion for others you must notice that they are suffering. ...Second, compassion involves feeling moved by others鈥 suffering so that your heart responds to their pain (the word compassion literally means to 鈥渟uffer with鈥). When this occurs, you feel warmth, caring, and the desire to help the suffering person in some way. Having compassion also means that you offer understanding and kindness to others when they fail or make mistakes, rather than judging them harshly. Finally, when you feel compassion for another, it means that you realize that suffering, failure, and imperfection are part of the shared human experience. 鈥淭here but for fortune go I.鈥漇elf-compassion involves acting the same way towards yourself when you are having a difficult time, fail, or notice something you don鈥檛 like about yourself. Instead of just ignoring your pain with a 鈥渟tiff upper lip鈥 mentality, you stop to tell yourself 鈥渢his is really difficult right now,鈥 how can I comfort and care for myself at this moment?Connect with MarciWebsite, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.Permission to Heal on YouTube.Permission to Land  (memoir) - Hardcover, Paperback, eBook, audiobook Permission to Land: Personal Transformation Through WritingPermission to Heal Bookshop - Buy books from the episodes & support independent bookstores.  The Permission to Heal podcast is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. This is where your PATREON subscription comes in. With your subscription, you get perks and swag and the meaningful contentment knowing you are helping me get PTH to the people who need it. Support the show Support the show (https://www.patreon.com/PermissiontoHeal)
Nov 15 2021
5 mins
Permission to Heal Episode #53 - A Conversation with Dr. Karen Herrick about Spiritual Healing
Karen E. Herrick is the director of the Center for Children of Alcoholics, Inc. in Red Bank, New Jersey treating all types of people with psychological problems including addictions. She wrote her book "You鈥檙e Not Finished Yet" which encapsulates her private practice work plus an additional two chapters on spirituality and spiritual experiences after she had a Holy Spirit experience during Holotropic Breathwork training.  Her Ph.D. thesis was entitled "Naming Spiritual Experiences," & she learned 75% of the 133 mental health professionals she researched stated that they believed further education regarding spiritual experiences, near-death experiences (NDEs), and/or after-life experiences would be beneficial to them personally and professionally. Get connected to your soul purpose Her Books: You鈥檙e Not Finished Yet, Grandma, What is a Soul?, and Psychology of the Soul and the Paranormal. Videos: You, I Can Live Without, Alcohol I Can't, Psychological Trauma and the Soul with Karen Herrick.Connect with KarenHer website, Spiritual Experiences Website, Facebook, LinkedIn, and Webinars.Connect with MarciWebsite, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.Permission to Heal on YouTube.Permission to Land  (memoir) - Hardcover, Paperback, eBook, audiobook Permission to Land: Personal Transformation Through WritingPermission to Heal Bookshop - Buy books from the episodes & support independent bookstores.  The Permission to Heal podcast is a passion of mine. I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. This is where your PATREON subscription comes in. With your subscription, you get perks and swag and the meaningful contentment knowing you are helping me get PTH to the people who need it. Support the show Support the show (https://www.patreon.com/PermissiontoHeal)
Nov 10 2021
1 hr 10 mins