In this episode, Veterinary Ramblings gets hypnotised by Anne-Marie Svendsen Aylott from Purple Cat Coaching!
Anne-Marie is obsessed with learning, which took her on her journey from veterinary medicine to human psychology and coaching. She focuses on evidence-based and research-driven training and coaching and has developed a unique toolkit to help organisations and people be the best they can be with her business - Purple Cat Coaching.
She explains what emotional intelligence means and how to use those skills to have better relationships and communication skills. We discuss the difference between neurolinguistic programming and cognitive behavioural therapy whilst Anne-Marie hypnotises us, sharing a mindfulness meditation to improve emotional wellbeing. Anne-Marie also provides fantastic strategies on how to deal with difficult conversations and how to disagree with someone, drawing examples from veterinary medicine.
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