Monday Moment with Dr Carol Perlman

Imperfection in Progress

May 6 2024 • 4 mins

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The Monday Moment of Imperfection in Progress Podcast is just a few moments where this week's upcoming guest and I discuss one aspect of what will be coming on the podcast Wednesday.

On this moment I’m speaking with Dr Carol Perlman, Licensed Psychologist and habit coach specializing in Cognitive Behavioral Therapy with nearly 25 years of experience in the field of psychology.

Today we are discussing the importance of a morning routine, not just for those diagnosed with ADHD but for all of us.

I hope you will come back on Wednesday to hear the full episode in order to help you or those around you who deal with ADHD.

CONNECT WITH DR PERLMAN:

Website: https://www.carolperlman.com

Website: https://www.healthy4lifebycarolperlman.com

Instagram: https://www.instagram.com/carolperlman

Facebook: https://www.facebook.com/carolperlman

Book: https://healthy4lifebycarolperlman.com/my-favorite-products/


OTHER RESOURCES MENTIONED IN THIS PODCAST:

Umbrella Virtual Solutions: https://www.umbrellavs.com

Book Your Free 30 Minute Strategy Call with the host, Dawn Calvinisti: https://link.theviphub.ca/widget/bookings/dawncalvinisti/strategy

Private Podcast Deep Dive on ADHD: https://www.pursueprogress.com/deepdive

Accountability Partners: https://www.focusme.com

Connect with Dawn.
Website/Email/IG/Tiktok/YouTube
200 Affirmations for the 3 P’s


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