Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines

Are you ready to turn your home into a peaceful sanctuary? In this episode, I'm sharing the secret sauce to creating a calm, cozy, and clutter-free home with four simple ingredients and five actionable steps. You’ll learn how intentional simplicity, a comfortable atmosphere, purposeful organization, and dedicated spaces can transform your home into a retreat for rest and renewal. Plus, we’ll cover decluttering with intention, embracing cozy comforts, and avoiding common pitfalls like overcrowding and neglecting maintenance. And for a fun touch, I’ll share a delicious honey mustard sauce recipe that mirrors the balance you seek in your home. Tune in to refresh your space and bring more peace, focus, and warmth into your daily life!Get the Roadmap to Calm.Recipes Mentioned in the EpisodeHoney Mustard SauceWant to savor more goodness?I’m so excited you're here! Let’s make the most of it with these special opportunities:Join the P31Virtues Community:If you're ready to find balance and peace, come together with women who understand the beauty of living a multifaceted life. Find the support you need to thrive at⁠ community.p31virtues.com⁠.Put Your Faith into Action Daily: Experience the harmony and satisfaction you deserve. Grab your copy of⁠Cultivate Calm: The Weekly Devotional Study For Multifaceted Christian Women⁠ and start embracing a life of peace and balance.Elevate Your Well-Being: Access the⁠Journey to Holistic Wellness Bundle⁠ for lifetime access to wisdom from 30 experts, including Shanna Pyzer'sBreak the Habit of Overeating. Start your holistic health transformation⁠now⁠!Let’s Connect:Email: ⁠hello@p31virtues.com⁠Note: The show notes may contain affiliate links. If you click on one and make a purchase, I may earn a small commission at no additional cost to you. Thank you for supporting my work!

In this episode, we'll explore the powerful principles of biblical money management and financial stewardship. Join me as I review three insightful books that provide practical strategies for aligning your finances with your faith. Whether you're seeking financial peace, a biblical approach to budgeting, or want to embrace financial self-care, these books offer timeless wisdom to help you make wise, God-centered financial decisions. Plus, I’ll share a delicious, restaurant-quality recipe to savor while you reflect on your journey toward wise stewardship. Tune in for an inspiring discussion on how to manage money God’s way and start living with more purpose and peace in your finances.Take the biblical self-care quiz.Scriptures ReferencedDeuteronomy 8:18Books ReferencedThe Money Challenge: 30 Days of Discovering God's Design For You and Your MoneyThe Total Money Makeover Updated and Expanded: A Proven Plan for Financial PeaceMoney, Possessions, and Eternity: A Comprehensive Guide to What the Bible Says about Financial Stewardship, Generosity, Materialism, Retirement, Financial Planning, Gambling, Debt, and MoreRecipes Mentioned in the EpisodePan Seared Halibut with Lemon Caper SauceWant to savor more goodness?I’m so excited you're here! Let’s make the most of it with these special opportunities:Join the P31Virtues Community: If you're ready to find balance and peace, come together with women who understand the beauty of living a multifaceted life. Find the support you need to thrive at ⁠community.p31virtues.com⁠.Put Your Faith into Action Daily: Experience the harmony and satisfaction you deserve. Grab your copy of ⁠Cultivate Calm: The Weekly Devotional Study For Multifaceted Christian Women⁠ and start embracing a life of peace and balance.Elevate Your Well-Being: Access the ⁠Journey to Holistic Wellness Bundle⁠ for lifetime access to wisdom from 30 experts, including Shanna Pyzer's Break the Habit of Overeating. Start your holistic health transformation ⁠now⁠!Let’s Connect:Email: ⁠hello@p31virtues.com⁠Note: The show notes may contain affiliate links, including Amazon affiliate links. As an Amazon Associate, I earn from qualifying purchases. If you click on a link and make a purchase, I may receive a small commission at no extra cost to you. Thank you for supporting my work!

Are you a busy Christian woman juggling multiple roles—mom, wife, entrepreneur, friend—and feeling guilty when you take time for yourself? You're not alone. Many women believe self-care is selfish or worry that prioritizing their well-being means taking away from their loved ones. But here’s the truth: Father God designed you to thrive, not just survive. In this episode, we’re breaking the guilt cycle and reframing self-care through a biblical lens. You'll learn how to shift your mindset and release the guilt around self-care. Then, embrace biblical self-care to honor God and nurture your spirit, and make self-care a faith-centered priority so you can show up fully in your calling. If you’ve ever wondered how to balance faith, family, and well-being without feeling like you’re neglecting your responsibilities, this episode is for you! Recipes Mentioned in the Episode Vegan Avocado Chocolate Mousse Scriptures Referenced Psalm 46:10 Colossians 3:10 Mark 6:31 Want to savor more goodness? I’m so excited you're here! Let’s make the most of it with these special opportunities: Join the P31Virtues Community: If you're ready to find balance and peace, come together with women who understand the beauty of living a multifaceted life. Find the support you need to thrive at ⁠community.p31virtues.com⁠. Put Your Faith into Action Daily: Experience the harmony and satisfaction you deserve. Grab your copy of ⁠Cultivate Calm: The Weekly Devotional Study For Multifaceted Christian Women⁠ and start embracing a life of peace and balance. Elevate Your Well-Being: Access the ⁠Journey to Holistic Wellness Bundle⁠ for lifetime access to wisdom from 30 experts, including Shanna Pyzer's Break the Habit of Overeating. Start your holistic health transformation ⁠now⁠! Let’s Connect: Email: ⁠hello@p31virtues.com⁠ Note: The show notes may contain affiliate links. If you click on one and make a purchase, I may earn a small commission at no additional cost to you. Thank you for supporting my work!

Seeking inspiration for your faith journey? In this episode, discover the power of Christian mentorship and community. I’m sharing the top three Christian women whose wisdom, creativity, and faith have fueled my journey and continue to empower me today. Their messages have not only strengthened my faith but have also brought joy, progress, and practical help in tangible ways. As an expert in social self-care, I’ve reaped the benefit of their mentorship, building impact while creating a balanced and fulfilling life. These voices remind us we’re not meant to walk our faith journeys alone. Learn how surrounding yourself with these types of mentors can help you grow spiritually, find joy, and make meaningful progress in your life. Recipes Mentioned in This Episode Yogurt Parfait Scriptures Referenced in This Episode John 14:16 Ephesians 3:20 Featured in This Episode Stefanie Gass Brooke Poston Rachel Fernandez Homeschool Resource Co Roadmap to Calm Want to savor more goodness? I’m so excited you're here! Let’s make the most of it with these special opportunities: Join the P31Virtues Community: If you're ready to find balance and peace, come together with women who understand the beauty of living a multifaceted life. Find the support you need to thrive at ⁠community.p31virtues.com⁠. Put Your Faith into Action Daily: Experience the harmony and satisfaction you deserve. Grab your copy of ⁠Cultivate Calm: The Weekly Devotional Study For Multifaceted Christian Women⁠ and start embracing a life of peace and balance. Elevate Your Well-Being: Access the ⁠Journey to Holistic Wellness Bundle⁠ for lifetime access to wisdom from 30 experts, including Shanna Pyzer's Break the Habit of Overeating. Start your holistic health transformation ⁠now⁠! Let’s Connect: Email: ⁠hello@p31virtues.com⁠ Note: The show notes may contain affiliate links. If you click on one and make a purchase, I may earn a small commission at no additional cost to you. Thank you for supporting my work!

During the first three weeks in January, we’re revisiting one of our most-loved series from 2024: the Dressing for Work series! These episodes originally aired as part of a collaboration with Courtney Robinson and quickly became listener favorites. The Message version of the bible states the Proverbs 31 woman dresses for work first thing in the morning, is eager to start work, knows the worth of her work, and is not in a hurry for the work day to end.  With that in mind, I've joined forces with Courtney Robinson for the Dressing for Work Series. Over the next three weeks this series is all about helping you fulfill your God-given purpose with passion, presence, and style. I'm so happy to have Courtney here because she is a passionate speaker, and style mentor with experience spanning 7 years, is committed to empowering women leaders by cultivating poise and presence. Partnering with individuals, groups, and organizations, Courtney delivers tailored personal brand solutions that amplify authenticity and boost confidence. Beyond her expertise in style and leadership, Courtney is a beacon of resilience. Sharing her personal journey of living with brain tumors and navigating stroke recovery, she uniquely integrates fashion and style as powerful tools for self-care. She guides women to embrace their best selves, overcome imposter syndrome, and align their image with their passions, personality, and lifestyle for maximum impact. Additionally, she is the creative force behind "Poise and Promises," a weekly devotional seamlessly blending faith with fashion. Throughout this series, prepare to be inspired, uplifted, and equipped with invaluable insights and tactical tips that transcend mere fashion, empowering you to show up as your best self in every role you fulfill. Keep listening as we delve into self-care, self-discovery, and transformation. Welcome to the Dressing for Work Series. Want to savor more goodness? I’m so excited you're here! Let’s make the most of it with these special opportunities: Join the P31Virtues Community: If you're ready to find balance and peace, come together with women who understand the beauty of living a multifaceted life. Find the support you need to thrive at ⁠community.p31virtues.com⁠. Put Your Faith into Action Daily: Experience the harmony and satisfaction you deserve. Grab your copy of ⁠Cultivate Calm: The Weekly Devotional Study For Multifaceted Christian Women⁠ and start embracing a life of peace and balance. Elevate Your Well-Being: Access the ⁠Journey to Holistic Wellness Bundle⁠ for lifetime access to wisdom from 30 experts, including Shanna Pyzer's Break the Habit of Overeating. Start your holistic health transformation ⁠now⁠! Let’s Connect: Email: ⁠Theresa@p31virtues.com⁠ Note: The show notes may contain affiliate links. If you click on one and make a purchase, I may earn a small commission at no additional cost to you. Thank you for supporting my work! Music from #Uppbeat (free for Creators!): ⁠⁠⁠⁠⁠https://uppbeat.io/t/andrey-rossi/seize-the-day⁠⁠⁠⁠⁠ License code: 7OWIW7Z7DLMPLSU1

During the first three weeks in January, we’re revisiting one of our most-loved series from 2024: the Dressing for Work series! These episodes originally aired as part of a collaboration with Courtney Robinson and quickly became listener favorites. The Message version of the bible states the Proverbs 31 woman dresses for work first thing in the morning, is eager to start work, knows the worth of her work, and is not in a hurry for the work day to end.  With that in mind, I've joined forces with Courtney Robinson for the Dressing for Work Series. Over the next three weeks this series is all about helping you fulfill your God-given purpose with passion, presence, and style. I'm so happy to have Courtney here because she is a passionate speaker, and style mentor with experience spanning 7 years, is committed to empowering women leaders by cultivating poise and presence. Partnering with individuals, groups, and organizations, Courtney delivers tailored personal brand solutions that amplify authenticity and boost confidence. Beyond her expertise in style and leadership, Courtney is a beacon of resilience. Sharing her personal journey of living with brain tumors and navigating stroke recovery, she uniquely integrates fashion and style as powerful tools for self-care. She guides women to embrace their best selves, overcome imposter syndrome, and align their image with their passions, personality, and lifestyle for maximum impact. Additionally, she is the creative force behind "Poise and Promises," a weekly devotional seamlessly blending faith with fashion. Throughout this series, prepare to be inspired, uplifted, and equipped with invaluable insights and tactical tips that transcend mere fashion, empowering you to show up as your best self in every role you fulfill. Keep listening as we delve into self-care, self-discovery, and transformation. Welcome to the Dressing for Work Series. Want to savor more goodness? I’m so excited you're here! Let’s make the most of it with these special opportunities: Join the P31Virtues Community: If you're ready to find balance and peace, come together with women who understand the beauty of living a multifaceted life. Find the support you need to thrive at ⁠community.p31virtues.com⁠. Put Your Faith into Action Daily: Experience the harmony and satisfaction you deserve. Grab your copy of ⁠Cultivate Calm: The Weekly Devotional Study For Multifaceted Christian Women⁠ and start embracing a life of peace and balance. Elevate Your Well-Being: Access the ⁠Journey to Holistic Wellness Bundle⁠ for lifetime access to wisdom from 30 experts, including Shanna Pyzer's Break the Habit of Overeating. Start your holistic health transformation ⁠now⁠! Let’s Connect: Email: ⁠Theresa@p31virtues.com⁠ Note: The show notes may contain affiliate links. If you click on one and make a purchase, I may earn a small commission at no additional cost to you. Thank you for supporting my work! Music from #Uppbeat (free for Creators!): ⁠⁠⁠⁠⁠https://uppbeat.io/t/andrey-rossi/seize-the-day⁠⁠⁠⁠⁠ License code: 7OWIW7Z7DLMPLSU1

Over the next three weeks, we’re revisiting one of our most-loved series from 2024: the Dressing for Work series! These episodes originally aired as part of a collaboration with Courtney Robinson and quickly became listener favorites. The Message version of the bible states the Proverbs 31 woman dresses for work first thing in the morning, is eager to start work, knows the worth of her work, and is not in a hurry for the work day to end. With that in mind, I've joined forces with Courtney Robinson for the Dressing for Work Series. Over the next three weeks this series is all about helping you fulfill your God-given purpose with passion, presence, and style. I'm so happy to have Courtney here because she is a passionate speaker, and style mentor with experience spanning 7 years, is committed to empowering women leaders by cultivating poise and presence. Partnering with individuals, groups, and organizations, Courtney delivers tailored personal brand solutions that amplify authenticity and boost confidence. Beyond her expertise in style and leadership, Courtney is a beacon of resilience. Sharing her personal journey of living with brain tumors and navigating stroke recovery, she uniquely integrates fashion and style as powerful tools for self-care. She guides women to embrace their best selves, overcome imposter syndrome, and align their image with their passions, personality, and lifestyle for maximum impact. Additionally, she is the creative force behind "Poise and Promises," a weekly devotional seamlessly blending faith with fashion. Throughout this series, prepare to be inspired, uplifted, and equipped with invaluable insights and tactical tips that transcend mere fashion, empowering you to show up as your best self in every role you fulfill. Keep listening as we delve into self-care, self-discovery, and transformation. Welcome to the Dressing for Work Series. Want to savor more goodness? I’m so excited you're here! Let’s make the most of it with these special opportunities: Join the P31Virtues Community: If you're ready to find balance and peace, come together with women who understand the beauty of living a multifaceted life. Find the support you need to thrive at ⁠community.p31virtues.com⁠. Put Your Faith into Action Daily: Experience the harmony and satisfaction you deserve. Grab your copy of ⁠Cultivate Calm: The Weekly Devotional Study For Multifaceted Christian Women⁠ and start embracing a life of peace and balance. Elevate Your Well-Being: Access the ⁠Journey to Holistic Wellness Bundle⁠ for lifetime access to wisdom from 30 experts, including Shanna Pyzer's Break the Habit of Overeating. Start your holistic health transformation ⁠now⁠! Let’s Connect: Email: ⁠Theresa@p31virtues.com⁠ Note: The show notes may contain affiliate links. If you click on one and make a purchase, I may earn a small commission at no additional cost to you. Thank you for supporting my work! Music from #Uppbeat (free for Creators!): ⁠⁠⁠⁠⁠https://uppbeat.io/t/andrey-rossi/seize-the-day⁠⁠⁠⁠⁠ License code: 7OWIW7Z7DLMPLSU1

In this special anniversary episode, I’m celebrating the good, the growth, and the lessons God has taught me in 2024. From finding peace in stillness to embracing the power of simplicity, I’m sharing three life-changing insights that have transformed my faith and my life. These are the lessons I’m carrying into 2025, and I hope they inspire you to do the same. Grab a cup of your favorite bubbly and join me as we reflect and look forward to a year full of growth, simplicity, and joy. Recipes Mentioned in the Episode Champagne Cocktail RecipeMocktail Recipe Scriptures Referenced James 2:21-22Genesis 1:1-31 Want to savor more goodness? I’m so excited you're here! Let’s make the most of it with these special opportunities: Join the P31Virtues Community: If you're ready to find balance and peace, come together with women who understand the beauty of living a multifaceted life. Find the support you need to thrive at community.p31virtues.com. Put Your Faith into Action Daily: Experience the harmony and satisfaction you deserve. Grab your copy of Cultivate Calm: The Weekly Devotional Study For Multifaceted Christian Women and start embracing a life of peace and balance. Elevate Your Well-Being: Access the Journey to Holistic Wellness Bundle for lifetime access to wisdom from 30 experts, including Shanna Pyzer's Break the Habit of Overeating. Start your holistic health transformation now! Let’s Connect: Email: Theresa@p31virtues.com Music Credits Music from Uppbeat License code: 7OWIW7Z7DLMPLSU1 Note: The show notes may contain affiliate links. If you click on one and make a purchase, I may earn a small commission at no additional cost to you. Thank you for supporting my work!

Have you ever wondered how to feel closer to God in your everyday life? If so, you’re in the right place. Today, I’m thrilled to share my conversation with Jenny Fulford, a wife, new mom, and founder of Laurent Paper Co., based in Montreal, Quebec. Her stationery company creates intentional paper products designed to help Christians cultivate a life of ongoing, interactive communion with the Spirit of God. Join us as we talk about choosing a word of the year, recognizing God’s perfect provision—even when we don’t know what we need—and His invitation to a deeper, daily connection with Him. Show Notes The show notes  may contain affiliate links. If you click on one of them and make a purchase, I may earn a small commission at no additional cost to you. Thank you for supporting my work! Learn more about Jenner Fulford and get your Name Your Year Journal here! Use code XOP31 for 10% off! Scriptures referenced in this episode: John 10:27 John 17:22 (not Romans as stated in the episode) Want to savor more goodness? Amazing. Here are a few opportunities for you... Discover your Faith-Centered Calling Personality: Take the quiz and learn how your unique calling guides your journey! Embrace peace this holiday season: Get The Gift of Christ. A devotional designed to help you relish calm and Christ’s peace this Christmas. ⁠⁠Get your copy now!⁠⁠ Elevate your well-being: Snag the Journey to Holistic Wellness Bundle. Get lifetime access to a collaboration of 30 experts on various holistic health topics, including my presentation on setting healthy boundaries to protect your peace. ⁠⁠Grab your bundle here!⁠⁠ Let’s connect; contact me here: Theresa@p31virtues.com Music from #Uppbeat (free for Creators!): ⁠⁠⁠⁠⁠https://uppbeat.io/t/andrey-rossi/seize-the-day⁠⁠⁠⁠⁠ License code: 7OWIW7Z7DLMPLSU1

Get ⁠The Gift of Christ⁠. Are you ready to turn your home into a sanctuary that supports your goals, reflects your personality, and simplifies your life? This week's episode is a rewind to some of the most impactful episodes about home environment self-care! From creating a drop zone that blesses your comings and goings, to adding joy and whimsy to your decor, to leveling up your kitchen routines and even curating a capsule wardrobe—there’s something for every corner of your home. Let's revisit episodes filled with practical tips, inspiring ideas, and even prayer to infuse God’s love into your home. Whether you’re ready to declutter, design, or delight in your space, this rewind will help you create an environment that feels like the restful, energizing haven you deserve. Scriptures referenced in this episode: Deuteronomy 28:6 Matthew 6:25 The show notes may contain affiliate links. If you click on one of them and make a purchase, I may earn a small commission at no additional cost to you. Thank you for supporting my work! Want to savor more goodness? Amazing. Here are a few opportunities for you… Stay connected and inspired: Subscribe to my emails for joyful inspiration, calming tips, uplifting encouragement, and exclusive goodies to help you find rest and refill your cup! Discover your Faith-Centered Calling Personality: Take the quiz  to uncover how your unique calling can guide you to a more restful and purposeful life. Embrace peace this holiday season: Get The Gift of Christ. A devotional designed to help you relish calm and Christ’s peace this Christmas. ⁠⁠Get your copy now!⁠⁠ Elevate your well-being: Snag the Journey to Holistic Wellness Bundle. Get lifetime access to a collaboration of 30 experts on various holistic health topics, including my presentation on setting healthy boundaries to protect your peace. ⁠⁠Grab your bundle here!⁠⁠ Let’s connect; contact me here: ⁠Theresa@p31virtues.com⁠ Music from #Uppbeat (free for Creators!): ⁠⁠⁠⁠⁠⁠⁠https://uppbeat.io/t/andrey-rossi/seize-the-day⁠⁠⁠⁠⁠⁠⁠ License code: 7OWIW7Z7DLMPLSU1

Get The Gift of Christ ⁠here⁠! Does life ever feel like a chaotic drama you didn’t audition for? Maybe it’s the endless to-do lists, the mental exhaustion that no amount of sleep can cure, or the emotional rollercoaster that seems to have you on a nonstop loop. Maybe there’s even a bit of drama you’ve created yourself—those times when your mind spirals or your emotions take over, leaving you feeling overwhelmed and out of control. But what if I told you there's no need to stay stuck in this pattern? Imagine hitting the reset button on your thoughts and emotions, finding peace in the chaos, and stepping off that rollercoaster for good. In this special Mental/Emotional Self-Care Rewind, we’ll uncover why you’re feeling drained, why life feels heavy, and how to break free from the drama holding you back. Get The Gift of Christ here! The show notes may contain affiliate links. If you click on one of them and make a purchase, I may earn a small commission at no additional cost to you. Thank you for supporting my work! Want to savor more goodness? Amazing. Here are a few opportunities for you… Stay connected and inspired: Subscribe to my emails for joyful inspiration, calming tips, uplifting encouragement, and exclusive goodies to help you find rest and refill your cup! Discover your Faith-Centered Calling Personality: Take the quiz  to uncover how your unique calling can guide you to a more restful and purposeful life. Embrace peace this holiday season: Get The Gift of Christ. A devotional designed to help you relish calm and Christ’s peace this Christmas. ⁠⁠Get your copy now!⁠⁠ Elevate your well-being: Snag the Journey to Holistic Wellness Bundle. Get lifetime access to a collaboration of 30 experts on various holistic health topics, including my presentation on setting healthy boundaries to protect your peace. ⁠⁠Grab your bundle here!⁠⁠ Let’s connect; contact me here: Theresa@p31virtues.com⁠ Music from #Uppbeat (free for Creators!): ⁠⁠⁠⁠⁠⁠⁠https://uppbeat.io/t/andrey-rossi/seize-the-day⁠⁠⁠⁠⁠⁠⁠ License code: 7OWIW7Z7DLMPLSU1

Get The Gift of Christ here! In today’s milestone 100th episode, let's celebrate the season of Advent with a twist! Join me as I reveal seven handpicked Advent calendars that not only spark joy but also nurture your social, mental, physical, and spiritual well-being. These aren't your average calendars—they’re the ultimate self-care companions to help you embrace a peaceful and meaningful holiday season. Get the recipes for 24 days of cookies ⁠here⁠! The show notes may contain affiliate links. If you click on one of them and make a purchase, I may earn a small commission at no additional cost to you. Thank you for supporting my work! Want to savor more goodness? Amazing. Here are a few opportunities for you… Stay connected and inspired: Subscribe to my emails for joyful inspiration, calming tips, uplifting encouragement, and exclusive goodies to help you find rest and refill your cup! Discover your Faith-Centered Calling Personality: Take the quiz  to uncover how your unique calling can guide you to a more restful and purposeful life. Embrace peace this holiday season: Get The Gift of Christ. A devotional designed to help you relish calm and Christ’s peace this Christmas. ⁠⁠Get your copy now!⁠⁠ Elevate your well-being: Snag the Journey to Holistic Wellness Bundle. Get lifetime access to a collaboration of 30 experts on various holistic health topics, including my presentation on setting healthy boundaries to protect your peace. ⁠⁠Grab your bundle here!⁠⁠ Let’s connect; contact me here: Theresa@p31virtues.com⁠ Music from #Uppbeat (free for Creators!): ⁠⁠⁠⁠⁠⁠⁠https://uppbeat.io/t/andrey-rossi/seize-the-day⁠⁠⁠⁠⁠⁠⁠ License code: 7OWIW7Z7DLMPLSU1

Get The Gift of Christ https://gift-of-christ.myshopify.com/! Friend, when life gets overwhelming, is physical self-care your go-to refuge... or the first thing you sacrifice? In our rush to meet demands and care for others, it’s easy to let our own needs slip to the bottom of the list. But what if nurturing yourself physically could actually fuel you to handle everything on your plate with more calm and clarity? Imagine feeling recharged instead of depleted, even on your busiest days. So, tell me—when the pressure’s on, do you lean into self-care or let it be the first ball to drop? Whether you're someone who leans into self-care or finds it slipping when life ramps up, this episode is for you. We’re rewinding some of our best tips for nurturing yourself physically, no matter where you are on that spectrum. From energizing sensory routines to hydration habits, these insights are here to help you stay grounded, recharge, and make self-care a sustainable part of your life.  Scriptures referenced in this episode: 1 Corinthians 3:16 Get the Immune Boosting Strawberry Orange Smoothie recipe https://pin.it/5L76yfczk! The show notes may contain affiliate links. If you click on one of them and make a purchase, I may earn a small commission at no additional cost to you. Thank you for supporting my work! Want to savor more goodness? Amazing. Here are a few opportunities for you… • Stay connected and inspired: http://www.p31virtues.com/subscribe to my emails for joyful inspiration, calming tips, uplifting encouragement, and exclusive goodies to help you find rest and refill your cup! • Discover your Faith-Centered Calling Personality: https://w4m2ufe54mj.typeform.com/to/oSCwdhOf  to uncover how your unique calling can guide you to a more restful and purposeful life. • Embrace peace this holiday season: Get https://gift-of-christ.myshopify.com/. A devotional designed to help you relish calm and Christ’s peace this Christmas. ⁠⁠https://gift-of-christ.myshopify.com/!⁠⁠ • Elevate your well-being: Snag the https://dafnewiswell.mvsite.app/af/220156575/1172158. Get lifetime access to a collaboration of 30 experts on various holistic health topics, including my presentation on setting healthy boundaries to protect your peace. ⁠⁠Grab your bundle https://dafnewiswell.mvsite.app/af/220156575/1172158!⁠⁠ Let’s connect; contact me here: ⁠Theresa@p31virtues.com⁠ Music from #Uppbeat (free for Creators!): https://click.pstmrk.it/3s/uppbeat.io%2Ft%2Fandrey-rossi%2Fseize-the-day/vZub/J7izAQ/AQ/5358964e-9ec1-4189-8d9f-18847cabc381/4/mR6xZNwbj_ License code: 7OWIW7Z7DLMPLSU1

Get The Gift of Christ here! Do you ever wonder if there’s more to spiritual self-care than what you’ve been doing? What if the key to a deeper, more fulfilling connection with God is hidden in the routines you already know but haven’t fully unlocked? In this special rewind episode, we’re revisiting some of the most powerful insights to help you put your faith into action in a way that transforms your daily life. Keep listening for practical, faith-fueled steps to revitalize your spiritual self-care routine. Scriptures referenced in this episode: 1 Peter 2:1-2  Get the famous sugar cookie recipe  ⁠here⁠! The show notes may contain affiliate links. If you click on one of them and make a purchase, I may earn a small commission at no additional cost to you. Thank you for supporting my work! Want to savor more goodness? Amazing. Here are a few opportunities for you… Stay connected and inspired: Subscribe to my emails for joyful inspiration, calming tips, uplifting encouragement, and exclusive goodies to help you find rest and refill your cup! Discover your Faith-Centered Calling Personality: Take the quiz  to uncover how your unique calling can guide you to a more restful and purposeful life. Embrace peace this holiday season: Get The Gift of Christ. A devotional designed to help you relish calm and Christ’s peace this Christmas. ⁠⁠Get your copy now!⁠⁠ Elevate your well-being: Snag the Journey to Holistic Wellness Bundle. Get lifetime access to a collaboration of 30 experts on various holistic health topics, including my presentation on setting healthy boundaries to protect your peace. ⁠⁠Grab your bundle here!⁠⁠ Let’s connect; contact me here: ⁠Theresa@p31virtues.com⁠ Music from #Uppbeat (free for Creators!): ⁠⁠⁠⁠⁠⁠⁠https://uppbeat.io/t/andrey-rossi/seize-the-day⁠⁠⁠⁠⁠⁠⁠ License code: 7OWIW7Z7DLMPLSU1

Get The Gift of Christ and experience peace and productivity this Advent season. This episode is a rebroadcast of a listener favorite. It's packed with insights on how to create a daily rhythm that boosts both your peace and productivity. Enjoy!Have you ever gotten to the end of a day and felt like you got nothing accomplished? Are you constantly searching for the elusive balance between work and personal life? What if I told you there's a simple solution to peace of mind and productivity?  It's all about having a well-crafted daily rhythm, based on self-assessment and goal setting. Friend, keep listening for some personal development self-care that will help you plan for a new level of productivity that leaves you peaceful yet accomplished. Scriptures referenced in this episode: Proverbs 16:9 The show notes may contain affiliate links. If you click on one of them and make a purchase, I may earn a small commission at no additional cost to you. Thank you for supporting my work! Want to savor more goodness? Amazing. Here are a few opportunities for you… Stay connected and inspired: Subscribe to my emails for joyful inspiration, calming tips, uplifting encouragement, and exclusive goodies to help you find rest and refill your cup! Discover your Faith-Centered Calling Personality: Take the quiz  to uncover how your unique calling can guide you to a more restful and purposeful life. Embrace peace this holiday season: Get The Gift of Christ. A devotional designed to help you relish calm and Christ’s peace this Christmas. ⁠⁠Get your copy now!⁠⁠ Elevate your well-being: Snag the Journey to Holistic Wellness Bundle. Get lifetime access to a collaboration of 30 experts on various holistic health topics, including my presentation on setting healthy boundaries to protect your peace. ⁠⁠Grab your bundle here!⁠⁠ Let’s connect, contact me here: ⁠Theresa@p31virtues.com⁠ Music from #Uppbeat (free for Creators!): ⁠⁠⁠⁠⁠⁠⁠https://uppbeat.io/t/andrey-rossi/seize-the-day⁠⁠⁠⁠⁠⁠⁠ License code: 7OWIW7Z7DLMPLSU1

Become a VIP! Join The Gift of Christ waitlist here! Today’s episode is a special one. With launch day just around the corner, I’m excited to take you on a behind-the-scenes journey of how The Gift of Christ came to life. We’re taking a trip down memory lane, rewinding through the ups and downs of my journey in creating The Gift of Christ. From the very first spark of inspiration, to navigating the challenges and triumphs of the writing process, I’m sharing the full behind-the-scenes story. We’ll revisit the Kickstarter launch, the sweet moments, and even the hardest week I faced. If you’ve been following along or are curious about what goes into creating a faith-based devotional, this episode is the perfect way to get ready for launch day! And, of course, I’ve got all the launch day details you won’t want to miss! Get the cinnamon coffee cake muffins recipe here! Episodes referenced: 036 // Behind the Scenes: Today I'm Sharing The Genesis of My Next Faith-Based Devotional 051// Behind the Scenes: Today I'm Sharing the Messy Middle of My Book Writing Journey 070 // Behind the Scenes: An Update on My Book Writing Journey Big News! Yes, Today Is the Day! The Kickstarter Page Is Live! 075 // Sugar Cookies and a Taste of The Gift of Christ 086 // BTS: The Worst Week So Far in My Devotional Writing Journey The show notes may contain affiliate links. If you click on one of them and make a purchase, I may earn a small commission at no additional cost to you. Thank you for supporting my work! Want to savor more goodness? Amazing. Here are a few opportunities for you… Stay connected and inspired: Subscribe to my emails for joyful inspiration, calming tips, uplifting encouragement, and exclusive goodies to help you find rest and refill your cup! Discover your Faith-Centered Calling Personality: Take the quiz  to uncover how your unique calling can guide you to a more restful and purposeful life. Embrace peace this holiday season: Get The Gift of Christ. A devotional designed to help you relish calm and Christ’s peace this Christmas. ⁠⁠Get your copy now!⁠⁠ Elevate your well-being: Snag the Journey to Holistic Wellness Bundle. Get lifetime access to a collaboration of 30 experts on various holistic health topics, including my presentation on setting healthy boundaries to protect your peace. ⁠⁠Grab your bundle here!⁠⁠ Let’s connect; contact me here: ⁠Theresa@p31virtues.com⁠ Music from #Uppbeat (free for Creators!): ⁠⁠⁠⁠⁠⁠⁠https://uppbeat.io/t/andrey-rossi/seize-the-day⁠⁠⁠⁠⁠⁠⁠ License code: 7OWIW7Z7DLMPLSU1

Today, I'm sharing an inspiring conversation with the incredible Cassandra Hill, Master Life Coach, Best-Selling Author, and Speaker. After overcoming systemic lupus with a regimen she developed, Cassandra birthed Holistic Living Consulting. Her mission is to transform the well-being of black women by renewing their minds, bodies, and souls utilizing an all-natural approach. Together, we dive deep into spiritual, mental, emotional, and physical self-care, covering everything from nurturing your spirit to creating holistic health habits that last. Keep listening friend, for encouragement and tactical tips to help you stay faithful through adversity. Scriptures referenced in this episode: Hebrews 11:1 Hebrews 12:5-7 James 1:2-4 Show Notes The show notes  may contain ⁠affiliate links⁠. If you click on one of them and make a purchase, I may earn a small commission at no additional cost to you. Thank you for supporting my work! Get Cassandra’s book! He Restoreth My Soul: Triumph Through Adversity Get the affirmations here!  Learn more about Cassandra here! Want to savor more goodness? Amazing. Here are a few opportunities for you… Stay connected and inspired: Subscribe for joyful inspiration, calming tips, uplifting encouragement, and exclusive goodies to help you find rest and refill your cup! Discover your Faith-Centered Calling Personality: Take the quiz  to uncover how your unique calling can guide you to a more restful and purposeful life. Embrace peace this holiday season: Get The Gift of Christ. A devotional designed to help you relish calm and Christ’s peace this Christmas. ⁠⁠Get your copy now!⁠⁠ Elevate your well-being: Snag the Journey to Holistic Wellness Bundle. Get lifetime access to a collaboration of 30 experts on various holistic health topics, including my presentation on setting healthy boundaries to protect your peace. ⁠⁠Grab your bundle here!⁠⁠ Let’s connect; contact me here: ⁠Theresa@p31virtues.com⁠ Music from #Uppbeat (free for Creators!): ⁠⁠⁠⁠⁠⁠https://uppbeat.io/t/andrey-rossi/seize-the-day⁠⁠⁠⁠⁠⁠ License code: 7OWIW7Z7DLMPLSU1

Did you know that just 30 days from now you could establish a consistent tithing practice and see how it impacts your daily financial decisions? And in just 60 days you could notice strengthened faith and financial clarity as you regularly tithe. And in only 90 short days from now (which will go by so fast…) you could experience a profound sense of victory and peace, knowing you’ve overcome the spiritual warfare preventing your tithing goals, and improved your overall financial health. But only if you start by setting a clear tithing goal and integrating it into your budget and habits.  Scriptures referenced in this episode: Malachi 3:10 2 Corinthians 9:7 1 Peter 5:8-10 The show notes may contain affiliate links. If you click on one of them and make a purchase, I may earn a small commission at no additional cost to you. Thank you for supporting my work! Want to savor more goodness? Amazing. Here are a few opportunities for you... Stay connected and inspired: Subscribe to my emails for tips, insights, goodies, and encouragement to help you fill your cup! Discover your Faith-Centered Calling Personality: Take the quiz and uncover how your unique calling can guide you to a more restful and purposeful life. Embrace peace this holiday season: Get The Gift of Christ, a devotional designed to help you relish calm and Christ’s peace this Christmas. ⁠⁠Get your copy now!⁠⁠ Elevate your well-being: Snag the Journey to Holistic Wellness Bundle. Gain lifetime access to a collaboration of 30 experts on various holistic health topics, including my presentation on setting healthy boundaries to protect your peace. ⁠⁠Grab your bundle here!⁠⁠ Music from #Uppbeat (free for Creators!): ⁠⁠⁠⁠⁠⁠https://uppbeat.io/t/andrey-rossi/seize-the-day⁠⁠⁠⁠⁠⁠ License code: 7OWIW7Z7DLMPLSU1

*Grab the Journey to Holistic Wellness Bundle!  Will you celebrate with me? I’m excited to tell you about the Journey to Holistic Wellness Bundle! I am one of 30 experts who have come together to share tips in every area of biblical self-care: spiritual, physical, mental/emotional, home environment, social, financial, and personal development.  I’m speaking on social self-care, and my presentation is titled: Boundaries with a Spoonful of Honey: Clear Communication for Stronger Connections. Friend, don't miss this chance to learn how to set loving, healthy boundaries while keeping your relationships sweet. In celebration of the bundle, I'm hitting rewind on the top 5 episodes all about social self-care. If you've ever wondered how to master loving others while protecting your peace, these episodes are packed with practical tips and biblical insights to help you do just that. Scriptures referenced in this episode: 1 Corinthians 10:13 2 Corinthians 4:17 Episodes referenced: 013 // How to Be Ready for Guests at All Times: A Hospitality Guide for the Unprepared and Underprepared 031 // Finding like-minded people // Social Self-care for Excellence 038 // How to Master the Skill of Saying ‘No’ as a Busy Christian Woman 045 // Sharing the Greatest Gift We Have From God Through Fearless Acts of Love 053 // The Gracious Host’s Blueprint: Five Social Self-Care Tips for Holiday Joy *The show notes may contain affiliate links. If you click on one of them and make a purchase, I may earn a small commission at no additional cost to you. Thank you for supporting my work! Want to savor more goodness? Amazing. Here are a few opportunities for you... Elevate your well-being: Snag the Journey to Holistic Wellness Bundle. Get lifetime access to a collaboration of 30 experts on various holistic health topics, including my presentation on setting healthy boundaries to protect your peace. ⁠⁠Grab your bundle here!⁠⁠

In this episode, we'll explore the art of social self-care—how carving out and committing to intentional time can transform your connections with those who matter most. Social self-care is about more than just being around others—it's about being truly present, creating meaningful connections, and nurturing the relationships that matter most. We'll uncover three essential strategies to help you schedule it, show up fully present, and focus on the natural rhythms of daily goings and comings. These simple yet powerful steps will help you prioritize the people in your life and infuse your social self-care with purpose and intention. Scriptures referenced in this episode: Hebrews 10:24-25 Get the Shareable Fruit and Cheese Platter Recipe here:https://pin.it/30dF1H5Lc The show notes  may contain affiliate links. If you click on one of them and make a purchase, I may earn a small commission at no additional cost to you. Thank you for supporting my work! Want to savor more goodness? Amazing. Here are a few opportunities for you... Join the email list ⁠here⁠! Learn your Faith-Centered Calling Personality: Take the quiz! Put your faith into action daily: Experience the harmony and satisfaction you deserve. Get your copy of ⁠⁠Cultivate Calm⁠⁠ now and start your journey! Get lifetime access to the Journey to Holistic Wellness Bundle - a collaboration of 30 experts on various holistic health topics, including my presentation on Boundaries with a Spoonful of Honey: Clear Communication for Strong Connections! Let’s connect; contact me here: Theresa@p31virtues.com Music from #Uppbeat (free for Creators!): ⁠⁠⁠⁠⁠https://uppbeat.io/t/andrey-rossi/seize-the-day⁠⁠⁠⁠⁠ License code: 7OWIW7Z7DLMPLSU1