Food and fitness can be a confusing topic!
What do you eat when for maximum performance?
The internet is full of conflicting info!
I made this podcast to help you get clear on how to navigate this whole athlete nutrition thing.
Join me for EAT REAL FOOD- an online workshop where I will reach you to how simply eat like a healthy human.
August 8th at 5 pm MST (or snag the recording)
Click here to save your spot for this free online workshop!
And if you want to level up your game in 2023, guaranteed, Click this link and watch the video to learn more about Krash Course In Transformation.
Follow me on Instagram for daily derby tips, tricks, and motivation @krissykrash