CouchPodcast22

CouchPodcast.Studio

Once upon a time, on the outskirts of the internet, two experts on the couch decided to find out — what it takes to succeed? All they have is a free time and absolutely no clue where to start. Starring: Mike as ”Mr. Right”, Ron as ”Mr. Wrong”, Couch as ”The Couch”. read less
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Episodes

EP#13: How to improve Focus and Concentration ?
Aug 4 2022
EP#13: How to improve Focus and Concentration ?
Hi there, and Welcome to CouchPodcast22. For first time visitors we started this podcast to track our self-improvement progress and share with our listeners ways that best and most efficiently worked for us. Here with you Mike and Ron gladly presenting you our episode #13. In this episode let's discuss "How to improve our Focus and Concentration ?" "What do we practicing ?" and "What working for us ?". Nowadays is really hard to concentrate on your tasks and goals and that could be because of many reasons but one of main reason is overwhelming amount of information we get constantly bombarded with. Our daily routine is switching in and out of our smart gadgets that we receive hundreds of notifications from dozen apps like WhatsApp, Telegram, FaceBook(META), Instagram, Viber etc., that somehow related to our jobs, or maybe just entertainment. Understandably frequent distractions affect our productivity, it takes much more longer to finish tasks, we don't listen as well, we forget things and so on. That's why in this episode we want to talk about How to improve Focus and Concentration.   Do you find this interesting ? Then you should definitely listen to our podcast, we made this Episode for you.🙂   Share, Like and Comment. We appreciate your opinion. Follow us on Instagram @couchpodcast22   Disclaimer : Because the information on this Podcast are based on our personal opinion and experience, it should not be considered as professional financial investment advice. This Podcast and it's content for Entertainment purpose only. Not Financial Advice.
EP#11: How to stop procrastinating ? Ways we find helpful.
Jul 21 2022
EP#11: How to stop procrastinating ? Ways we find helpful.
Hi there, and Welcome to CouchPodcast22. For first time visitors we started this podcast to track our self-improvement progress and share with you our dear listeners ways that best and most efficient and worked for us. Here is with you Mike and Ron gladly presenting you our episode 11. In this episode let's discuss "How to stop procrastinating ?" "What do we practicing ?" and "What working for us ?". In our opinion living life of procrastination is same as living life without plan. As one of the Jim Rohn's quote states "If you failed to plan, You planned to fail" this statement is priceless.  Most of us wondering through life with no plan and add to this procrastination it's like jumping from airplane without parachute and hoping that you'll be fine. With all that said let's make sure we have parachute before jump. How to reduce procrastination living your regular life ? Let's pay attention to word REDUCE it is The Key in our first way of stoping procrastination. Reducing the number of decisions we need to make throughout the day.  Do you find this interesting ? Then you should definitely listen to our podcast, we made this Episode for you.🙂     Share, Like and Comment. We appreciate your opinion. Follow us on Instagram @couchpodcast22 Source of Info : Boisestate.edu Disclaimer : Because the information on this Podcast are based on our personal opinion and experience, it should not be considered as professional financial investment advice. This Podcast and it's content for Entertainment purpose only. Not Financial Advice.
EP#6: How to master the 13 Virtues of Benjamin Franklin?
Apr 21 2022
EP#6: How to master the 13 Virtues of Benjamin Franklin?
In today's episode, we will talk about the 13 Virtues of Benjamin Franklin. We'll briefly discuss who was Benjamin Franklin, and how 13 Vertues formed his life. Be sure to listen all the way through for the details! In 1726, at the age of 20, Benjamin Franklin created a system to develop his character. Although Benjamin Franklin's description of each virtue is short, it leaves some interpretations open to the reader. In his autobiography, Franklin listed his thirteen virtues as follows:  1. Temperance. Eat not to dullness; drink not to elevation. Comes from the latin Temperantia which means self-control. Simply put do not eat or drink excessively.  2. Silence. Speak not but what may benefit others or yourself; avoid trifling conversation. As we usually say Silence is golden.  3. Order. Let all your things have their places; let each part of your business have its time.  4. Resolution. Resolve to perform what you ought; perform without fail what you resolve.  5. Frugality. Make no expense but to do good to others or yourself; i.e., waste nothing.  6. Industry. Lose no time; be always employed in something useful; cut off all unnecessary actions.  7. Sincerity. Use no hurtful deceit; think innocently and justly, and, if you speak, speak accordingly.  8. Justice. Wrong none by doing injuries, or omitting the benefits that are your duty.  9. Moderation. Avoid extremes; forbear resenting injuries so much as you think they deserve.  10. Cleanliness. Tolerate no uncleanliness in body, cloaths, or habitation.  11. Tranquillity. Be not disturbed at trifles, or at accidents common or unavoidable.  12. Chastity. Rarely use venery but for health or offspring, never to dullness, weakness, or the injury of your own or another's peace or reputation.  13. Humility. Support the show (https://www.buymeacoffee.com/CouchPodcast)