OK With Not Being OK

Soberoso "Sharing Our Passion For Recovery"

Oct 19 2022 • 12 mins

Season 3 ep -115 with your grateful host Dora Gosselin who shares her personal recovery journey from addiction, mental health issues and living a life in sobriety.

In this episode Dora shares a recent experience where she wasn't feeling herself and what she did to get through it. Self love and care is a big part of addiction recovery and not everyday is going to be all rainbows and unicorns.

Be kind to yourself and appreciate the progress you are making in your healing journey. It's totally ok to not be ok.

If you are struggling with Alcoholism, Addiction Or Mental Health Issues please know that you do not have to go it alone. Addiction thrives in isolation, darkness and shame.  Recovery is a we thing and it shines in the light.

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