A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: "Failure is simply an opportunity to begin again, this time more intelligently." – Henry Ford
Gratitude: Dogs. They are flat out amazing creatures. Love you, Bella! Miss you, Pooky!
Guided Breathing: Equal Breathing.
Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings!
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