PODCAST

Your Personal Hype Man with Aimee J.

Aimee J.

One of the most important things we can do is to recite affirmations about ourselves. But some times that can be very challenging, because we don't know what to say or we don't believe there is anything positive to call out. Aimee J. is here to be your personal hype man to help you kick start your day by reminding you of how awesome, loved, and needed you are among other things. Join Aimee as she shares these affirmations with you as well as gives her two cents for the day.
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July 5, 2021 - The Finale
Jul 5 2021
3 mins
July 5, 2021 - The Finale
Podcast Air Date: Monday, July 5, 2021 Topic: The Finale Note from Aimee J.: You are awesome! Oftentimes we hear it’s easy to quit and it’s harder to keep going. But in this case, it is easier to keep going and harder to stop. Today is the last episode of Your Personal Hype Man. With the Chasing Dreams podcast ending the week before, it was time I took stock of my activities. Take a step back and see where I should be focusing my energy and efforts and the difficult truth was that I need to be focusing on something else right now. I have a different, larger project in the works that I hope this will help many of you. But I can’t divide my time and energy between that and this podcast. I started this podcast wanting to remind you of your worth. Of how amazing you are and how much this world needs you as you are. I still believe in that message. It is a part of my new project as well. For now, I say till we meet again and I hope that will be soon. Keep up with me on my socials and know that you are always welcome to reach out. Remember, don’t stop, keep chasing! Affirmations: You are Awesome. You are Loved. You are Needed. And most importantly, YOU ARE ENOUGH. Resources & Links: ●       https://yourpersonalhypeman.com/ (YourPersonal Hype Man) ; ●       https://aimeej21.com/hypemanskill (AlexaSkill: Your Personal Hype Man) ; ●       https://aimeej21.com/yphm-itunes (YourPersonal Hype Man on iTunes) ●       https://aimeej21.com/subscribe (ChasingDreams with Aimee J.) Let’s Connect: ●       https://aimeej21.com/askaimee (Leave a Voicemail) ; ●      E-mailAimee J. ; ●      https://instagram.com/aimeej21 (Aimeeon Instagram) ; ●      https://facebook.com/aimeej21 (Aimeeon Facebook) ; ●      https://twitter.com/aimeej21 (Aimeeon Twitter) ; ●      https://aimeej21.com/YouTube (Aimeeon YouTube) ; ●      https://linkedin.com/in/aimeej21 (Aimeeon LinkedIn) ; ●      https://aimeej21.com/tiktok (Aimeeon TikTok) ; ●      https://www.snapchat.com/add/theaimeej21 (Aimee on Snapchat) ; ●      https://aimeej21.com/pinterest (Aimeeon Pinterest) ; Remember: Don’t Stop, Keep Chasing! =)
Jul 5 2021
3 mins
June 28, 2021 - Give Feedback
Podcast Air Date: Monday, June 28, 2021 Topic: Give Feedback Note from Aimee J.: You will do amazing today! Action: This message is especially geared to those who have a positive experience with something because most folks never hold back on complaining about something or giving negative criticism. I just hope it's constructive criticism. =) One of the toughest things for people, especially creatives, who put themselves out there is to not receive any feedback. Especially if you like what you see, read, hear, or experience. Let them know. It’s the least we can do. Leave that rating, review, or comment. Doesn’t have to be much. Whether it be movies, podcasts, books, fanfiction, artwork, plays, apps, restaurants, projects, etc. 9 times out of 10 you probably think one of two things. Either they know you love it because they’re psychic or you believe someone else has told them. This isn’t just for creatives. People in your work environment. Your family, your friends. Here’s the gentle reminder: People are not psychic and will not know what you think and feel about something unless and until you give them feedback and tell them somehow. Affirmations: You are Awesome. You are Loved. You are Needed. And most importantly, YOU ARE ENOUGH. Resources & Links: ●       https://yourpersonalhypeman.com/ (Your Personal Hype Man) ; ●       https://aimeej21.com/hypemanskill (Alexa Skill: Your Personal Hype Man) ; ●       https://aimeej21.com/yphm-itunes (Your Personal Hype Man on iTunes) ●       https://aimeej21.com/subscribe (Chasing Dreams with Aimee J.) Let’s Connect: ●       https://aimeej21.com/askaimee (Leave a Voicemail) ; ●      E-mail Aimee J. ; ●      https://instagram.com/aimeej21 (Aimee on Instagram) ; ●      https://facebook.com/aimeej21 (Aimee on Facebook) ; ●      https://twitter.com/aimeej21 (Aimee on Twitter) ; ●      https://aimeej21.com/YouTube (Aimee on YouTube) ; ●      https://linkedin.com/in/aimeej21 (Aimee on LinkedIn) ; ●      https://aimeej21.com/tiktok (Aimee on TikTok) ; ●      https://www.snapchat.com/add/theaimeej21 (Aimee on Snapchat) ; ●      https://aimeej21.com/pinterest (Aimee on Pinterest) ; Remember: Don’t Stop, Keep Chasing! =)
Jun 28 2021
8 mins
June 21, 2021 - Missing Out on First Isn't the End
Podcast Air Date: Monday, June 21, 2021 Topic: Missing Out on First Isn't the End Note from Aimee J.: You will do amazing today! Action: First was Microsoft, then came Apple. The same can be said for all the car companies around the world. Being the first person to do something isn’t always the best thing. It certainly doesn’t mean you can’t pursue a similar path and be better at it. The Olympics show us that records held by people who were the first, can be broken and typically are over time. Don’t let the fact that someone has done something first stop you from doing the same thing. Use it as inspiration! The world needs you however you decide to show up. If someone has done it before, fine, but they haven’t done it like you. Affirmations: You are Awesome. You are Loved. You are Needed. And most importantly, YOU ARE ENOUGH. Resources & Links: ●       https://yourpersonalhypeman.com/ (Your Personal Hype Man) ; ●       https://aimeej21.com/hypemanskill (Alexa Skill: Your Personal Hype Man) ; ●       https://aimeej21.com/yphm-itunes (Your Personal Hype Man on iTunes) ●       https://aimeej21.com/subscribe (Chasing Dreams with Aimee J.) Let’s Connect: ●       https://aimeej21.com/askaimee (Leave a Voicemail) ; ●      E-mail Aimee J. ; ●      https://instagram.com/aimeej21 (Aimee on Instagram) ; ●      https://facebook.com/aimeej21 (Aimee on Facebook) ; ●      https://twitter.com/aimeej21 (Aimee on Twitter) ; ●      https://aimeej21.com/YouTube (Aimee on YouTube) ; ●      https://linkedin.com/in/aimeej21 (Aimee on LinkedIn) ; ●      https://aimeej21.com/tiktok (Aimee on TikTok) ; ●      https://www.snapchat.com/add/theaimeej21 (Aimee on Snapchat) ; ●      https://aimeej21.com/pinterest (Aimee on Pinterest) ; Remember: Don’t Stop, Keep Chasing! =)
Jun 21 2021
4 mins
June 14, 2021 - Be Mindful of Your Time
Podcast Air Date: Monday, June 14, 2021 Topic: Be Mindful of Your Time Note from Aimee J.: You will do amazing today! There are 1,440 minutes in a day. If you get an average night’s sleep of 7 hours, you have 1020 minutes (17 hours) left. If you have a job or go to school, you usually lose another 10 hours, which means you now have 420 minutes of your day left. That’s 7 hours for you to decide what you’re going to do with your time during the weekday. You get even more time back (hopefully) on the weekends. This will of course vary by person, but the concept doesn’t change. You have more time than you realize to do things. Be mindful of that and plan accordingly. Affirmations: You are Awesome. You are Loved. You are Needed. And most importantly, YOU ARE ENOUGH. Resources & Links: ●       https://yourpersonalhypeman.com/ (Your Personal Hype Man) ; ●       https://aimeej21.com/hypemanskill (Alexa Skill: Your Personal Hype Man) ; ●       https://aimeej21.com/yphm-itunes (Your Personal Hype Man on iTunes) ●       https://aimeej21.com/subscribe (Chasing Dreams with Aimee J.) Let’s Connect: ●       https://aimeej21.com/askaimee (Leave a Voicemail) ; ●      E-mailAimee J. ; ●      https://instagram.com/aimeej21 (Aimee on Instagram) ●      https://facebook.com/aimeej21 (Aimee on Facebook) ; ●      https://twitter.com/aimeej21 (Aimee on Twitter) ; ●      https://aimeej21.com/YouTube (Aimee on YouTube) ; ●      https://linkedin.com/in/aimeej21 (Aimee on LinkedIn) ; ●      https://aimeej21.com/tiktok (Aimee on TikTok) ; ●      https://www.snapchat.com/add/theaimeej21 (Aimee on Snapchat) ; ●      https://aimeej21.com/pinterest (Aimee on Pinterest) ;  Remember: Don’t Stop, Keep Chasing! =)
Jun 14 2021
8 mins
June 07, 2021 - Have a Life of Your own first
Podcast Air Date: Monday, June 07, 2021 Topic: Have a Life of Your own first Note from Aimee J.: You will do amazing today! Action: Those of us who wear multiple hats in our life, often find ourselves putting our own wants and needs, our own life to the side. Our roles which serve others, are made the priority and rarely do we put ourselves first. And to be clear, I am not saying the other roles in our life are not important, nor am I saying they shouldn’t be a priority. However, what I am saying is that you have to put yourself first every now and then. Making sure that you are happy, that you are cared for, that you are okay is SUPER important. If none of these things is true, then you will not be performing your other roles to the best of your ability. You can in fact have it all, it just may not be the perfectly crafted image you had in mind. Affirmations: You are Awesome. You are Loved. You are Needed. And most importantly, YOU ARE ENOUGH. Resources & Links: ●       http://aimeej21.com/tones (Aimee J. Ringtones) ; ●       https://www.samhsa.gov/find-help/national-helpline (Substance Abuse and Mental Health Services Administration National Helpline) ; ●       https://suicidepreventionlifeline.org/ (National Suicide Prevention Lifeline) ; ●       https://openpathcollective.org/ (Open Path Collective) ; ●       https://psychologytoday.com/ (Psychology Today) ; ●       https://mentalhealthamerica.com/ (Mental Health America) ; ●       https://yourpersonalhypeman.com/ (Your Personal Hype Man) ; ●       https://aimeej21.com/hypemanskill (Alexa Skill: Your Personal Hype Man) ; ●       https://aimeej21.com/yphm-itunes (Your Personal Hype Man on iTunes) ●       https://aimeej21.com/subscribe (Chasing Dreams with Aimee J.) Let’s Connect: ●      https://aimeej21.com/askaimee (Leave a Voicemail) ; ●      E-mail Aimee J. ; ●      https://instagram.com/aimeej21 (Aimee on Instagram) ; ●      https://facebook.com/aimeej21 (Aimee on Facebook) ; ●      https://twitter.com/aimeej21 (Aimee on Twitter) ; ●      https://aimeej21.com/YouTube (Aimee on YouTube) ; ●      https://linkedin.com/in/aimeej21 (Aimee on LinkedIn) ; ●      https://aimeej21.com/tiktok (Aimee on TikTok) ; ●      https://www.snapchat.com/add/theaimeej21 (Aimee on Snapchat) ; ●      https://aimeej21.com/pinterest (Aimee on Pinterest) ;   Remember: Don’t Stop, Keep Chasing! =)
Jun 7 2021
5 mins
May 31, 2021 - Don't Look for Outside Validation
Podcast Air Date: Monday, May 31, 2021 Topic: Don't Look for Outside Validation Note from Aimee J.: You will do amazing today! Action: You do not need outside validation. This is your life to live and enjoy. You do not need others to define your successes, your happiness, or your achievements. You need to just look within yourself. That’s it. You do not need outside validation. Period. Affirmations: You are Awesome. You are Loved. You are Needed. And most importantly, YOU ARE ENOUGH. Resources & Links: ●       http://aimeej21.com/tones (Aimee J. Ringtones) ; ●       https://www.samhsa.gov/find-help/national-helpline (Substance Abuse and Mental Health Services Administration National Helpline) ; ●       https://suicidepreventionlifeline.org/ (National Suicide Prevention Lifeline) ; ●       https://openpathcollective.org/ (Open Path Collective) ; ●       https://psychologytoday.com/ (Psychology Today) ; ●       https://mentalhealthamerica.com/ (Mental Health America) ; ●       https://yourpersonalhypeman.com/ (Your Personal Hype Man) ; ●       https://aimeej21.com/hypemanskill (Alexa Skill: Your Personal Hype Man) ; ●       https://aimeej21.com/yphm-itunes (Your Personal Hype Man on iTunes) ●       https://aimeej21.com/subscribe (Chasing Dreams with Aimee J.) Let’s Connect: ●      https://aimeej21.com/askaimee (Leave a Voicemail) ; ●      E-mail Aimee J. ; ●      https://instagram.com/aimeej21 (Aimee on Instagram) ; ●      https://facebook.com/aimeej21 (Aimee on Facebook) ; ●      https://twitter.com/aimeej21 (Aimee on Twitter) ; ●      https://aimeej21.com/YouTube (Aimee on YouTube) ; ●      https://linkedin.com/in/aimeej21 (Aimee on LinkedIn) ; ●      https://aimeej21.com/tiktok (Aimee on TikTok) ; ●      https://www.snapchat.com/add/theaimeej21 (Aimee on Snapchat) ; ●      https://aimeej21.com/pinterest (Aimee on Pinterest) ;  Remember: Don’t Stop, Keep Chasing! =)
May 31 2021
3 mins
May 24, 2021 - Everything has A Purpose
Podcast Air Date: Monday, May 24, 2021 Topic: Everything has A Purpose Note from Aimee J.: You will do amazing today! Action: This one is going to be hard to hear because it applies to both the good and the bad. There is a purpose hidden in all of our experiences. It’s usually easy to identify in the good times, but the bad/tough times is a different story. You may not see it during your experience or even immediately after, but down the road, when you’re away from it … you may see it more clearly. This is especially true when we talk about the tough times. All that being said though, I do want to make something clear. During those tough times, you will naturally feel your feelings and that’s okay. Give yourself time for rest and recovery. Finding the purpose of something does not have to happen right away. Even then, frankly we don’t always have to find the purpose.  Affirmations:  You are Awesome. You are Loved. You are Needed. And most importantly, YOU ARE ENOUGH. Resources & Links: http://aimeej21.com/tones (Aimee J. Ringtones) ;  https://www.samhsa.gov/find-help/national-helpline (Substance Abuse and Mental Health Services Administration National Helpline) ; https://suicidepreventionlifeline.org/ (National Suicide Prevention Lifeline) ; https://openpathcollective.org/ (Open Path Collective) ; https://psychologytoday.com/ (Psychology Today) ; https://mentalhealthamerica.com/ (Mental Health America) ; https://yourpersonalhypeman.com (Your Personal Hype Man) ; https://aimeej21.com/hypemanskill (Alexa Skill: Your Personal Hype Man) ; https://aimeej21.com/yphm-itunes (Your Personal Hype Man on iTunes) https://aimeej21.com/subscribe (Chasing Dreams with Aimee J.) Let’s Connect: https://aimeej21.com/askaimee (Leave a Voicemail) ;  E-mail Aimee J. ; https://instagram.com/aimeej21 (Aimee on Instagram) ; https://facebook.com/aimeej21 (Aimee on Facebook) ; https://twitter.com/aimeej21 (Aimee on Twitter) ; https://aimeej21.com/YouTube (Aimee on YouTube) ; https://linkedin.com/in/aimeej21 (Aimee on LinkedIn) ; https://aimeej21.com/tiktok (Aimee on TikTok) ; https://www.snapchat.com/add/theaimeej21 (Aimee on Snapchat) ; https://aimeej21.com/pinterest (Aimee on Pinterest) ; Remember: Don’t Stop, Keep Chasing!  =)
May 24 2021
5 mins
May 17, 2021 - Respect is Earned not Forced
Topic: Respect is Earned not Forced Note from Aimee J.: You will do amazing today! Action: I was thinking about the word “respect” and how it is often used. One definition says that respect is the due regard for the feelings, wishes, rights, or traditions of others. Another definition says it is the feeling of deep admiration for someone or something elicited by their abilities, qualities, or achievements. The common theme with respect seems to be that it is in fact a feeling that is created in someone and not forced upon them. When you tell someone, “You will respect me” it does not create an honest representation of respect. People have gotten it mixed up and believe that because you hold a specific title or position then you are automatically due respect. Respecting a position and respecting a person are two different things. We should keep that in mind the next time we think we are owed respect.  Affirmations:  You are Awesome. You are Loved. You are Needed. And most importantly, YOU ARE ENOUGH. Resources & Links: http://aimeej21.com/tones (Aimee J. Ringtones) ;  https://www.samhsa.gov/find-help/national-helpline (Substance Abuse and Mental Health Services Administration National Helpline) ; https://suicidepreventionlifeline.org/ (National Suicide Prevention Lifeline) ; https://openpathcollective.org/ (Open Path Collective) ; https://psychologytoday.com/ (Psychology Today) ; https://mentalhealthamerica.com/ (Mental Health America) ; https://yourpersonalhypeman.com (Your Personal Hype Man) ; https://aimeej21.com/hypemanskill (Alexa Skill: Your Personal Hype Man) ; https://aimeej21.com/yphm-itunes (Your Personal Hype Man on iTunes) https://aimeej21.com/subscribe (Chasing Dreams with Aimee J.) Let’s Connect: https://aimeej21.com/askaimee (Leave a Voicemail) ;  E-mail Aimee J. ; https://instagram.com/aimeej21 (Aimee on Instagram) ; https://facebook.com/aimeej21 (Aimee on Facebook) ; https://twitter.com/aimeej21 (Aimee on Twitter) ; https://aimeej21.com/YouTube (Aimee on YouTube) ; https://linkedin.com/in/aimeej21 (Aimee on LinkedIn) ; https://aimeej21.com/tiktok (Aimee on TikTok) ; https://www.snapchat.com/add/theaimeej21 (Aimee on Snapchat) ; https://aimeej21.com/pinterest (Aimee on Pinterest) ; Remember: Don’t Stop, Keep Chasing!  =)
May 17 2021
5 mins
May 10, 2021 - Expect the Unexpected
Topic: Expect the Unexpected Note from Aimee J.: You will do amazing today! Action: Oftentimes, we are caught unaware when life throws us a curveball. We get comfortable, we get complacent, and we forget that life is unpredictable. Expecting the unexpected is a reminder to us that life is fragile and needs to be cherished and treated with respect. I don’t mean for this to be doom and gloom. Anything can and will happen, that means both good and bad. Good things can also happen unexpectedly, especially when you take chances and live your life to the fullest. Don’t let fear of the unexpected hold you back. Know that the possibility exists and have a healthy respect for it. And maybe when you know the possibility exists for unexpected things, plan for it. Have a backup plan. You don’t have to have backup plans for your backup plans, but there’s nothing wrong with having a contingency plan in place, just in case. Affirmations:  You are Awesome. You are Loved. You are Needed. And most importantly, YOU ARE ENOUGH. Resources & Links: http://aimeej21.com/tones (Aimee J. Ringtones) ;  https://www.samhsa.gov/find-help/national-helpline (Substance Abuse and Mental Health Services Administration National Helpline) ; https://suicidepreventionlifeline.org/ (National Suicide Prevention Lifeline) ; https://openpathcollective.org/ (Open Path Collective) ; https://psychologytoday.com/ (Psychology Today) ; https://mentalhealthamerica.com/ (Mental Health America) ; https://yourpersonalhypeman.com (Your Personal Hype Man) ; https://aimeej21.com/hypemanskill (Alexa Skill: Your Personal Hype Man) ; https://aimeej21.com/yphm-itunes (Your Personal Hype Man on iTunes) https://aimeej21.com/subscribe (Chasing Dreams with Aimee J.) Let’s Connect: https://aimeej21.com/askaimee (Leave a Voicemail) ;  E-mail Aimee J. ; https://instagram.com/aimeej21 (Aimee on Instagram) ; https://facebook.com/aimeej21 (Aimee on Facebook) ; https://twitter.com/aimeej21 (Aimee on Twitter) ; https://aimeej21.com/YouTube (Aimee on YouTube) ; https://linkedin.com/in/aimeej21 (Aimee on LinkedIn) ; https://aimeej21.com/tiktok (Aimee on TikTok) ; https://www.snapchat.com/add/theaimeej21 (Aimee on Snapchat) ; https://aimeej21.com/pinterest (Aimee on Pinterest) ; Remember: Don’t Stop, Keep Chasing!  =)
May 10 2021
5 mins
May 03, 2021 - Self-Love
Podcast Air Date: Monday, May 03, 2021 Topic: Self-Love Note from Aimee J.: You will do amazing today! Action: Many of us are taught early on, not to be selfish and as a result we usually make others a priority over ourselves. This is especially true when we have multiple roles to play in life. Parents, spouses, siblings, grandparents, teachers, bosses, etc. It’s only now that I realize that the best thing you can do in life is make yourself the priority. Put your well-being first. That probably feels wrong to you, but it’s true. By taking care of yourself, loving yourself, practicing self-love, that is the absolute best thing you can do not just for yourself, but those around you. It’s similar to the concept when you’re on a plane, and the flight attendants tell you in the case of an emergency you need to put your own mask on first, before you can help others. And they tell you that because you can’t help anyone else, if something happens to you. Get what I mean? Practice self-love, take care of your mental health, take breaks. Begin to accept the fact that practicing self-love is probably the most selfless thing you can do for someone else. Affirmations:                                        You are Awesome. You are Loved. You are Needed. And most importantly, YOU ARE ENOUGH. Resources & Links: http://aimeej21.com/tones (Aimee J. Ringtones) ; https://www.samhsa.gov/find-help/national-helpline (Substance Abuse and Mental Health Services Administration National Helpline) ; https://suicidepreventionlifeline.org/ (National Suicide Prevention Lifeline) ; https://openpathcollective.org/ (Open Path Collective) ; https://psychologytoday.com/ (Psychology Today) ; https://mentalhealthamerica.com/ (Mental Health America) ; https://yourpersonalhypeman.com/ (Your Personal Hype Man) ; https://aimeej21.com/hypemanskill (Alexa Skill: Your Personal Hype Man) ; https://aimeej21.com/yphm-itunes (Your Personal Hype Man on iTunes) https://aimeej21.com/subscribe (Chasing Dreams with Aimee J.) Let’s Connect: https://aimeej21.com/askaimee (Leave a Voicemail) ; E-mail Aimee J. ; https://instagram.com/aimeej21 (Aimee on Instagram) ; https://facebook.com/aimeej21 (Aimee on Facebook) ; https://twitter.com/aimeej21 (Aimee on Twitter) ; https://aimeej21.com/YouTube (Aimee on YouTube) ; https://linkedin.com/in/aimeej21 (Aimee on LinkedIn) ; https://aimeej21.com/tiktok (Aimee on TikTok) ; https://www.snapchat.com/add/theaimeej21 (Aimee on Snapchat) ; https://aimeej21.com/pinterest (Aimee on Pinterest) ; Remember: Don’t Stop, Keep Chasing! =)
May 3 2021
7 mins
April 26, 2021 - You are Worthy
Podcast Air Date: Monday, April 26, 2021 Topic: You are Worthy Note from Aimee J.: You will do amazing today! Action: Somehow the notion of worth was put onto people and I’m not a fan. No one person is more worthy than another. Doesn’t matter what their bank account says, their job status, or where they are from. We are all worthy. You are a special person, I don’t care what anyone else says. You are special. There is no one else in this world like you. Not one single person. That makes you worthy and valuable. Affirmations: You are Awesome. You are Loved. You are Needed. And most importantly, YOU ARE ENOUGH. Resources & Links: http://aimeej21.com/tones (Aimee J. Ringtones) ; https://www.samhsa.gov/find-help/national-helpline (Substance Abuse and Mental Health Services Administration National Helpline) ; https://suicidepreventionlifeline.org/ (National Suicide Prevention Lifeline) ; https://openpathcollective.org/ (Open Path Collective) ; https://psychologytoday.com/ (Psychology Today) ; https://mentalhealthamerica.com/ (Mental Health America) ; https://yourpersonalhypeman.com/ (Your Personal Hype Man) ; https://aimeej21.com/hypemanskill (Alexa Skill: Your Personal Hype Man) ; https://aimeej21.com/yphm-itunes (Your Personal Hype Man on iTunes) https://aimeej21.com/subscribe (Chasing Dreams with Aimee J.) Let’s Connect: https://aimeej21.com/askaimee (Leave a Voicemail) ; E-mail Aimee J. ; https://instagram.com/aimeej21 (Aimee on Instagram) ; https://facebook.com/aimeej21 (Aimee on Facebook) ; https://twitter.com/aimeej21 (Aimee on Twitter) ; https://aimeej21.com/YouTube (Aimee on YouTube) ; https://linkedin.com/in/aimeej21 (Aimee on LinkedIn) ; https://aimeej21.com/tiktok (Aimee on TikTok) ; https://www.snapchat.com/add/theaimeej21 (Aimee on Snapchat) ; https://aimeej21.com/pinterest (Aimee on Pinterest) ; Remember: Don’t Stop, Keep Chasing! =)
Apr 26 2021
6 mins
April 19, 2021 - Empathy is A Superpower
Podcast Air Date: Monday, April 19, 2021 Topic: Empathy is A Superpower Note from Aimee J.: You will do amazing today! Action: Empathy is the ability to understand and share the feelings of another. To be able to empathize with another person is a superpower. It is how you can relate to strangers. It is also the first step in understanding that we are all connected to one another in the world. It is through empathy that we build and grow relationships and foundations for the future. Please take a look at the link below where Brené Brown speaks about empathy. Affirmations: You are Awesome. You are Loved. You are Needed. And most importantly, YOU ARE ENOUGH. Resources & Links: https://www.youtube.com/watch?v=1Evwgu369Jw (Brené Brown on Empathy) ; https://www.samhsa.gov/find-help/national-helpline (Substance Abuse and Mental Health Services Administration National Helpline) ; https://suicidepreventionlifeline.org/ (National Suicide Prevention Lifeline) ; https://openpathcollective.org/ (Open Path Collective) ; https://psychologytoday.com/ (Psychology Today) ; https://mentalhealthamerica.com/ (Mental Health America) ; https://yourpersonalhypeman.com/ (Your Personal Hype Man) ; https://aimeej21.com/hypemanskill (Alexa Skill: Your Personal Hype Man) ; https://aimeej21.com/yphm-itunes (Your Personal Hype Man on iTunes) https://aimeej21.com/subscribe (Chasing Dreams with Aimee J.) Let’s Connect: https://aimeej21.com/askaimee (Leave a Voicemail) ; E-mail Aimee J. ; https://instagram.com/aimeej21 (Aimee on Instagram) ; https://facebook.com/aimeej21 (Aimee on Facebook) ; https://twitter.com/aimeej21 (Aimee on Twitter) ; https://aimeej21.com/YouTube (Aimee on YouTube) ; https://linkedin.com/in/aimeej21 (Aimee on LinkedIn) ; https://aimeej21.com/tiktok (Aimee on TikTok) ; https://www.snapchat.com/add/theaimeej21 (Aimee on Snapchat) ; https://aimeej21.com/pinterest (Aimee on Pinterest) ; Remember: Don’t Stop, Keep Chasing! =)
Apr 19 2021
6 mins
April 12, 2021 - Actions Have Consequences
Podcast Air Date: Monday, April 12, 2021 Topic: Consequences to Actions Note from Aimee J.: You will do amazing today! Action: If you’re a fan of the show Brooklyn 99, there’s an episode where Gina tells Jake, “How was I supposed to know that there’d be consequences to my actions?!” It’s a hilarious scene because you think that Gina is the only one who didn’t know that actions have consequences. But it’s a lesson we too easily forget. All actions, no matter how big or how small they are have a respective consequence. The problem with consequences is that you can’t always predict what the consequences will be. Life isn’t black and white. Every action has factors that play a part in determining what the consequence will be. The important thing to remember is that all actions will have a consequence. You just may or may not like what the consequences end up being. Before you go doing anything, take the time to think about the possible consequences and decide if the action is worth the possibilities. Affirmations: You are Awesome. You are Loved. You are Needed. And most importantly, YOU ARE ENOUGH. Resources & Links:                  https://www.samhsa.gov/find-help/national-helpline (Substance Abuse and Mental Health Services Administration National Helpline) ; https://suicidepreventionlifeline.org/ (National Suicide Prevention Lifeline) ; https://openpathcollective.org/ (Open Path Collective) ; https://psychologytoday.com/ (Psychology Today) ; https://mentalhealthamerica.com/ (Mental Health America) ; https://yourpersonalhypeman.com/ (Your Personal Hype Man) ; https://aimeej21.com/hypemanskill (Alexa Skill: Your Personal Hype Man) ; https://aimeej21.com/yphm-itunes (Your Personal Hype Man on iTunes) https://aimeej21.com/subscribe (Chasing Dreams with Aimee J.) Let’s Connect: https://aimeej21.com/askaimee (Leave a Voicemail) ; E-mail Aimee J. ; https://instagram.com/aimeej21 (Aimee on Instagram) ; https://facebook.com/aimeej21 (Aimee on Facebook) ; https://twitter.com/aimeej21 (Aimee on Twitter) ; https://aimeej21.com/YouTube (Aimee on YouTube) ; https://linkedin.com/in/aimeej21 (Aimee on LinkedIn) ; https://aimeej21.com/tiktok (Aimee on TikTok) ; https://www.snapchat.com/add/theaimeej21 (Aimee on Snapchat) ; https://aimeej21.com/pinterest (Aimee on Pinterest) ; Remember: Don’t Stop, Keep Chasing! =)
Apr 12 2021
5 mins
April 05, 2021 - Different Views on Relationship
Podcast Air Date: Monday, April 05, 2021 Topic: Different Views on Relationship Note from Aimee J.: You will do amazing today! Action: I’ve spoken of this in the past, but maybe not here. It takes two to be in a relationship/partnership/friendship/etc. And the key to any type of ship is communication. Don’t get caught up where you both have different views on your *ship. Life is too short to be putting more time into a ship than your partner. And conversely, be respectful and put time into your ships that call for it. If you’re in, be in 100%. You’re not always going to agree on things all the time that’s not only understandable, but expected. Just be sure you agree to be respectful of each other’s differences. Affirmations: You are Awesome. You are Loved. You are Needed. And most importantly, YOU ARE ENOUGH. Resources & Links: https://yourpersonalhypeman.com/ (Your Personal Hype Man) ; https://aimeej21.com/hypemanskill (Alexa Skill: Your Personal Hype Man) ; https://aimeej21.com/yphm-itunes (Your Personal Hype Man on iTunes) https://aimeej21.com/subscribe (Chasing Dreams with Aimee J.) Let’s Connect: https://aimeej21.com/askaimee (Leave a Voicemail) ; E-mail Aimee J. ; https://instagram.com/aimeej21 (Aimee on Instagram) ; https://facebook.com/aimeej21 (Aimee on Facebook) ; https://twitter.com/aimeej21 (Aimee on Twitter) ; https://aimeej21.com/YouTube (Aimee on YouTube) ; https://linkedin.com/in/aimeej21 (Aimee on LinkedIn) ; https://aimeej21.com/tiktok (Aimee on TikTok) ; https://www.snapchat.com/add/theaimeej21 (Aimee on Snapchat) ; https://aimeej21.com/pinterest (Aimee on Pinterest) ; Remember: Don’t Stop, Keep Chasing! =)
Apr 5 2021
6 mins
March 29, 2021 - Positive Talk
Podcast Air Date: Monday, Mar. 29, 2021 Topic: Positive Talk Note from Aimee J.: You will do amazing today! Action: We don’t accept any negative talk in our life. Positive attracts positive. Negativity has never done anything worthy of focus. Even if you don’t feel it, I want you to keep being positive with your words and your actions. Soon you will believe it and soon it will begin to bring positivity into your life. The storms in your life will pass, you just have to keep holding on and believe (positively) that it will not only pass but that you will be okay afterwards. Affirmations: You are Awesome. You are Loved. You are Needed. And most importantly, YOU ARE ENOUGH. Resources & Links: https://yourpersonalhypeman.com/ (Your Personal Hype Man) ; https://aimeej21.com/hypemanskill (Alexa Skill: Your Personal Hype Man) ; https://aimeej21.com/yphm-itunes (Your Personal Hype Man on iTunes) https://aimeej21.com/subscribe (Chasing Dreams with Aimee J.) Let’s Connect: https://aimeej21.com/askaimee (Leave a Voicemail) ; E-mail Aimee J. ; https://instagram.com/aimeej21 (Aimee on Instagram) ; https://facebook.com/aimeej21 (Aimee on Facebook) ; https://twitter.com/aimeej21 (Aimee on Twitter) ; https://aimeej21.com/YouTube (Aimee on YouTube) ; https://linkedin.com/in/aimeej21 (Aimee on LinkedIn) ; https://aimeej21.com/tiktok (Aimee on TikTok) ; https://www.snapchat.com/add/theaimeej21 (Aimee on Snapchat) ; https://aimeej21.com/pinterest (Aimee on Pinterest) ; Remember: Don’t Stop, Keep Chasing! =)
Mar 29 2021
5 mins
March 22, 2021 - Don't Assume People Know
Podcast Air Date: Monday, Mar. 22, 2021 Topic: Don't Assume People Know Note from Aimee J.: You will do amazing today! Action: If the pandemic of 2020 and 2021 has taught us anything, it is that life is short. It is that we are not promised tomorrow. So when we know that it is so important to remember that people do not have access to what’s going on in your head. You have to tell them. Tell people how you feel. Tell people what you’re thinking. This is in all environments: personally, professionally, socially. People are not mind-readers. You have to communicate your thoughts or the only person who will know is you. Affirmations: You are Awesome. You are Loved. You are Needed. And most importantly, YOU ARE ENOUGH. Resources & Links: https://yourpersonalhypeman.com/ (Your Personal Hype Man) ; https://aimeej21.com/hypemanskill (Alexa Skill: Your Personal Hype Man) ; https://aimeej21.com/yphm-itunes (Your Personal Hype Man on iTunes) https://aimeej21.com/subscribe (Chasing Dreams with Aimee J.) Let’s Connect: https://aimeej21.com/askaimee (Leave a Voicemail) ; E-mail Aimee J. ; https://instagram.com/aimeej21 (Aimee on Instagram) ; https://facebook.com/aimeej21 (Aimee on Facebook) ; https://twitter.com/aimeej21 (Aimee on Twitter) ; https://aimeej21.com/YouTube (Aimee on YouTube) ; https://linkedin.com/in/aimeej21 (Aimee on LinkedIn) ; https://aimeej21.com/tiktok (Aimee on TikTok) ; https://www.snapchat.com/add/theaimeej21 (Aimee on Snapchat) ; https://aimeej21.com/pinterest (Aimee on Pinterest) ; Remember: Don’t Stop, Keep Chasing! =)
Mar 22 2021
4 mins
March 15, 2021 - Don't Quit, be Consistent
Podcast Air Date: Monday, Mar. 15, 2021 Topic: "Don't Quit, be Consistent" Note from Aimee J.: You will do amazing today! Action: DO NOT QUIT. Recently in a powerful interview together, comedian, and entrepreneur KevOnStage and New York Times best-selling author Luvvie Ajayi Jones spoke on many things, including consistency. Believe it or not there is no secret sauce, there is no magic that makes those you admire more special than anyone else. It is that they are consistently working on their gifts, dreams, and plans. What separates them from others is that they do not quit. So when you feel like quitting, remember that. Remember that your big break may be right in front of you, but you will not know because you quit. That’s why my motto is, “don’t stop, keep chasing.” Day in, day out. Don’t quit. Affirmations: You are Worthy. You are Deserving. You are Just as Special as Other People. You are Awesome. You are Loved. You are Needed. And most importantly, YOU ARE ENOUGH. Resources & Links: https://youtu.be/rllLr1D_2iQ?t=905 (Conversation between KevOnStage & Luvvie Ajayi Jones) https://yourpersonalhypeman.com/ (Your Personal Hype Man) ; https://aimeej21.com/hypemanskill (Alexa Skill: Your Personal Hype Man) ; https://aimeej21.com/yphm-itunes (Your Personal Hype Man on iTunes) https://aimeej21.com/subscribe (Chasing Dreams with Aimee J.) Let’s Connect: https://aimeej21.com/askaimee (Leave a Voicemail) ; E-mail Aimee J. ; https://instagram.com/aimeej21 (Aimee on Instagram) ; https://facebook.com/aimeej21 (Aimee on Facebook) ; https://twitter.com/aimeej21 (Aimee on Twitter) ; https://aimeej21.com/YouTube (Aimee on YouTube) ; https://linkedin.com/in/aimeej21 (Aimee on LinkedIn) ; https://aimeej21.com/tiktok (Aimee on TikTok) ; https://www.snapchat.com/add/theaimeej21 (Aimee on Snapchat) ; https://aimeej21.com/pinterest (Aimee on Pinterest) ; Remember: Don’t Stop, Keep Chasing! =)
Mar 15 2021
8 mins
March 08, 2021 - Challenge Your Biases
Podcast Air Date: Monday, Mar. 08, 2021 Topic: Challenge Your Biases Note from Aimee J.: You will do amazing today! Action: The first thing I need you to do is accept that you can be affected by biases. If you can’t do that, then you won’t get anywhere. Then I want you to hear about a few types of biases: confirmation bias, self-serving bias, and the halo effect. Confirmation bias - tendency to interpret new evidence as confirmation of one's existing beliefs or theories (women are bad drivers) Counter: Keeping an open mind. Looking for evidence from all sides and not just one. Self-Serving bias - tendency for a person taking credit for positive events or outcomes, but blaming outside factors for negative events (test grades) Counter: Don’t ask “who’s fault is this?” or blame the circumstances. Focus on “what can you learn from this?” Halo effect - tendency for an impression created in one area to influence opinion in another area usually positive (beauty = smarts) Horn effect - tendency for an impression created in one area to influence opinion in another area usually negative (bald = bad) Counter: Be objective and not base your opinions on first impressions If we don’t challenge our biases, then we won’t grow. Affirmations: You are Awesome. You are Loved. You are Needed. And most importantly, YOU ARE ENOUGH. Resources & Links: https://www.psychologytoday.com/us/basics/bias (Psychology Today Definition of Bias) ; https://www.verywellmind.com/cognitive-biases-distort-thinking-2794763 (Types of Biases) ; https://yourpersonalhypeman.com/ (Your Personal Hype Man) ; https://aimeej21.com/hypemanskill (Alexa Skill: Your Personal Hype Man) ; https://aimeej21.com/yphm-itunes (Your Personal Hype Man on iTunes) https://aimeej21.com/subscribe (Chasing Dreams with Aimee J.) Let’s Connect: https://aimeej21.com/askaimee (Leave a Voicemail) ; E-mail Aimee J. ; https://instagram.com/aimeej21 (Aimee on Instagram) ; https://facebook.com/aimeej21 (Aimee on Facebook) ; https://twitter.com/aimeej21 (Aimee on Twitter) ; https://aimeej21.com/YouTube (Aimee on YouTube) ; https://linkedin.com/in/aimeej21 (Aimee on LinkedIn) ; https://aimeej21.com/tiktok (Aimee on TikTok) ; https://www.snapchat.com/add/theaimeej21 (Aimee on Snapchat) ; https://aimeej21.com/pinterest (Aimee on Pinterest) ;  Remember: Don’t Stop, Keep Chasing! =)
Mar 8 2021
12 mins
March 01, 2021 - Do it Humble
Podcast Air Date: Monday, Mar. 01, 2021 Topic: Do it Humble Note from Aimee J.: Humility will get you far. Consider This: Each of us is important in this world. No one person is more important than another when it comes down to it. I’m not talking about professions, or money, or security clearances. We are all equal in the grand scheme of things. That’s why it is so important that no matter how successful you are that you treat everyone equally and with respect. You can make mistakes just like anyone else. That’s why when I say do it humble, I mean don’t brag or get big. Have a healthy respect for yourself, but don’t get too big for your britches. Affirmations: You are Awesome. You are Loved. You are Needed. And most importantly, YOU ARE ENOUGH. Just the way you are, as you are. No if’s, and’s, or but’s about it. Got that? Resources & Links: Download https://aimeej21.com/tones (Aimee J. Ringtones) including https://aimeej21.com/tones (Intentional Alarm) & https://aimeej21.com/tones (Affirmation) https://yourpersonalhypeman.com/ (Your Personal Hype Man) ; https://aimeej21.com/yphm-itunes (Your Personal Hype Man on iTunes) https://aimeej21.com/subscribe (Chasing Dreams with Aimee J.) https://suicidepreventionlifeline.org/ (National Suicide Prevention Lifeline) ; https://www.samhsa.gov/find-help/national-helpline (Substance Abuse and Mental Health Services Administration National Helpline) https://openpathcollective.org/ (Open Path Collective) ; https://psychologytoday.com/ (Psychology Today) ; https://mentalhealthamerica.com/ (Mental Health America) ; Let’s Connect: https://aimeej21.com/askaimee (Leave a Voicemail) ; https://instagram.com/aimeej21 (Aimee on Instagram) ; https://facebook.com/aimeej21 (Aimee on Facebook) ; https://twitter.com/aimeej21 (Aimee on Twitter) ; https://aimeej21.com/YouTube (Aimee on YouTube) ; https://linkedin.com/in/aimeej21 (Aimee on LinkedIn) ; https://aimeej21.com/tiktok (Aimee on TikTok) ; https://aimeej21.com/pinterest (Aimee on Pinterest) ; Remember: Don’t Stop, Keep Chasing! =)
Mar 1 2021
5 mins
February 22, 2021 - Play Your Game
Podcast Air Date: Monday, Feb. 22, 2021 Topic: Play Your Game Note from Aimee J.: Run your own race! Play your own game! At the end of the day that is what will matter in your life. Consider This: Don’t you hate it when your parents compare you to other people?! They mean well, because they want the best for us, but that’s not the way to go about it. We each have our own game of life to play. You have your own set of obstacles to conquer and objects to find and they are different from every person. There are other players in it, supporting characters, sure, but what other people do in their game doesn’t affect your game. You do you. Be the best you, you can be, as you define it. Affirmations: You are Awesome. You are Loved. You are Needed. And most importantly, YOU ARE ENOUGH. Just the way you are, as you are. No if’s, and’s, or but’s about it. Got that? Resources & Links: Download https://aimeej21.com/tones (Aimee J. Ringtones) including https://aimeej21.com/tones (Intentional Alarm) & https://aimeej21.com/tones (Affirmation) https://yourpersonalhypeman.com/ (Your Personal Hype Man) ; https://aimeej21.com/yphm-itunes (Your Personal Hype Man on iTunes) https://aimeej21.com/subscribe (Chasing Dreams with Aimee J.) https://suicidepreventionlifeline.org/ (National Suicide Prevention Lifeline) ; https://www.samhsa.gov/find-help/national-helpline (Substance Abuse and Mental Health Services Administration National Helpline) https://openpathcollective.org/ (Open Path Collective) ; https://psychologytoday.com/ (Psychology Today) ; https://mentalhealthamerica.com/ (Mental Health America) ; Let’s Connect: https://aimeej21.com/askaimee (Leave a Voicemail) ; https://instagram.com/aimeej21 (Aimee on Instagram) ; https://facebook.com/aimeej21 (Aimee on Facebook) ; https://twitter.com/aimeej21 (Aimee on Twitter) ; https://aimeej21.com/YouTube (Aimee on YouTube) ; https://linkedin.com/in/aimeej21 (Aimee on LinkedIn) ; https://aimeej21.com/tiktok (Aimee on TikTok) ; https://aimeej21.com/pinterest (Aimee on Pinterest) ; Remember: Don’t Stop, Keep Chasing! =)
Feb 22 2021
6 mins

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