Mindful eating. br * What it is br * Ability to listen to what the body wants br * Eating on the go br * Meditating (grounding before eating) br * Having gratitude before, during, and after eating brbr Benefits br Weigh loss br Less craving br Digestion br Generational eating habits (breaking the cycle) br A Meditation On Mindful Eating

Explaining the basics of Feng Shui: br The role that Feng Shui plays in our daily lives. br Setting the energy in: br Houses / living spaces (house vs apartment) Work / office spaces br Bedroom / sleeping spaces br Changing the vibration after a divorce, death in building, br Setting vibration for newness, money, relationships, families, harmony with neighbors, investment property, health. br Being aware of color, lighting, airflow br Questions and answers

Issues discussed Healing from Emotional, Physical, Childhood Issues, Astral Travel, Past lives, Family Agreements, br What happens in a Regression / Hypnotherapy or Reiki session br Herbs and natural medicines br Meditation on being in present time

Alien activity on this planet br Abductions br Tracking Devices br Knowing when you have been contacted br Acknowledging abductions MUFON br Common experiences among people who have been abducted br How much does government know and cover up br Bigger Picture - what does activity mean for us and how Ailen contact will be handled in the upcoming future

We will discuss Mindfulness with Jing Liu. We will talk about some of the fundamental foundations of mindfulness including: brbr Beginners Mind br Patience br Non-judging br Trust br Non-Striving br Acceptance br Letting Go brbr Also mindful eating and will have a short mindful meditation lead by our guest Jing Liu

In this episode we will look at the power of quieting down our space with meditation: brbr Will look at when to practice meditation br How long we should meditate br What to do when we don't feel like meditation br Creating via meditation visualization, prayer br Different types of mediation br Power of group mediation brbr Synchronisation

In this episode we will be talking to author and international advocate for healing, Mary Miller. Will discuss transformation of physical, emotional and spiritual bodies with guest and the tools which Mary promotes to help with the transformation. Will discuss the physical body: Aging Process br Impact of traumatic accidents and events on our bodies br Emotional body: Anger br Fear br Hopelessness br Also 21 century distractions: cell-phone, internet, radio waves on our emotions br Spiritual Bodies

In this episode we will be looking at the tool of tapping various points on the body to help overcome emotional and physical stress which our bodies hold on to. Our guest this week is Dr. Tara Jessup who leads workshops with her patients in which she uses the tapping tool to speed-up the healing process. Dr. Jessup will teach us this simple tool and complete different tapping sessions to alleviate past and present stresses in our lives including - anxiety, depression , substance addition , pain , allergies, self-image and many other issues.

Have you ever guessed something about someone and found out later that you were right? Well this could be an indication that you are using your sensitivity to energy and using your inherent psychic abilities. Our guest this week is the director and co-founder of The Southern Californian Psychic Institute , Joel Hipps. br We will discuss what makes a person come in to a psychic institute and ask for help. br How a person can change their lives by using simple, fun tools in a six week class. br How a person can remain neutral to unfriendly influences in their life. br How a person can learn to master their psychic abilities in a two year clairvoyant program. br We will also look at how the vibration of worry and fear can affect a person's energy field, and contribute to disharmony in their life

1) Will describe on this show what it is like to view someone's aura as a clairvoyant - br Spiritual Hellos Positive And Negative Ones Seeing the relationship that a person's spirit has has in relationship to their body br 2)How we are feeling is a measure of how close and loving we are to our body br 3) we will listen to a couple of audio clips about how our surroundings affect our vibration and how our vibration attracts more of the same - example feeling happy and present in our bodies allows us to attract even more happiness and things that we want br 4) Meditation to help us raise our vibration br 5) Questions on air or via phone (time permitting) br 6) Mention of next week's show where we will be covering fears and doubts br 7) Words of wisdom -positive words we finds in music and literature which raise our vibration.