Whether it's online or in person, do you bring yourself to the office? Return guest William Arruda, the world authority on personal branding, tells us what that means, suggests ways to do it, and explains why it makes us more satisfied with what we do. After the conversation, we'll take a quick trip to the 'mind gym,' a powerful place to strengthen mental health.

About Guest William Aruda

William Arruda is a dynamic motivational speaker and the world’s leading authority on the topic of personal branding. His live and virtual keynotes, learning experiences, and innovative programs have inspired millions of professionals to nix conformity and uncover their unique personal brand so they can deliver greater value to their company and have infinitely more fun at work. William is the author of the best-selling Career Distinction, Ditch, Dare, Do and Digital You, as well as a senior contributing writer for Forbes.

• 360 Reach FREE Self-Assessment: https://careerblast.tv/personal-branding-products/360reach-personal-branding-survey/tps://mostpowerfulyou.com
• Website: www.williamarruda.com
• Email: williamarruda@reachcc.com
• Linkedin @williamarruda
• Instagram @williamarruda
• Facebook @williamarruda
• YouTube: @williamarrudareach

The Chill Factory Podcast Website

The Chill Factory App

Chill between episodes with The Chill Factory app, your calming companion to The Chill Factory podcast. It’s like a ‘spa in your pocket’ with hundreds of relaxing audio tracks, sleep enhancers, mindfulness guides, wellness reminders and much more updated daily. Download The Chill Factory app from the App Store or Google Play and use the password stronger for free access to all the app's features through 5/5/23 (offer good for the first 100 takers).

About Host Jordan Friedman

Jordan is known as The Stress Coach, a career path that likely started when one of the world’s largest brain tumors was discovered in his head at age 10. The resulting, nonstop stress continued through college until he reluctantly enrolled in a stress management class that led to much less stress, a degree in public health, a job as Columbia University’s health education director and now a career as a global stress management speaker, trainer and author. For 25 years, Jordan's been privileged to help and learn from 9/11 survivors, teachers, CEOs, police officers, incarcerated adults, students and lots of other stressed people who want to be more successful, get better grades, sleep easier and be healthier.

In 2004, Jordan founded The Stress Coach to provide innovative workshops, multimedia webinars, chill apps, online courses and more stress-relief opportunities. The Chill Factory podcast is Jordan's latest effort to bring stress relief and better health to the world.