Melissa gets a lot of questions about how she travels without returning feeling terrible emotionally and physically. In this episode she shares some tips she’s learned for staying healthy and feeling her best while she’s traveling, and still enjoying the experience.

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Thank you so much for listening to this episode! I’m honored and excited to be on this journey toward personal growth, a healthy lifestyle, and a greater more confident you. I'd love to hear from you. So please share this episode with anyone that you think needs to hear this message and remember to rate, review and subscribe wherever you listen to podcasts. My name is Melissa McAllister. And until next time, thank you for being your own health advocate.

xo,

Melissa

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