In this episode, Melissa hosts Dr. Marc Milstein, a scientist, brain health expert, public speaker, and best selling author who studies how to enhance brian health for optimal human function and longevity. Melissa and Marc discuss factors that impact brain health and lifestyle changes that can be implemented to support the brain for life.
Resources from this episode:
Check Our Dr. Milstein’s Website Here
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Get Dr. Milstein’s Book Here
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Melissa’s Recommendations & Affiliations Here
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Get Access to the MADE Diet Course Here
Get The MADE Diet Ebook Here
Thank you so much for listening to this episode! I’m honored and excited to be on this journey toward personal growth, a healthy lifestyle, and a greater more confident you. I'd love to hear from you. So please share this episode with anyone that you think needs to hear this message and remember to rate, review and subscribe wherever you listen to podcasts. My name is Melissa McAllister. And until next time, thank you for being your own health advocate.
xo,
Melissa
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