42 - [Weight Loss] How Johan Lost 30kg And Kept It Off

Talking Nutrition

Apr 24 2023 • 45 mins

This week Johan takes you back to 2012 to share his personal 30kg weight loss journey. We discuss the struggles and mistakes along the way, and how it ultimately turned into a passion for helping people like yourself, achieve their goals.

From the misinformation you find online and the misleading documentaries, to the restrictive diets and supplements marketed in mainstream media, not much has changed the past 10 years.

People still struggle with the same issues, and we don't want you to be one of them.

Johan’s story shows how despite the inevitable obstacles along the way, you can most definitely reach your goals. As long as you keep showing up.


To learn more about Odyssey Coaching System's brand new group coaching program, which is now open for enrollment (Next round starts on May 1st): https://bit.ly/3ZsXcgH

To join KA Nutrition's live event with guest speaker Ray Gorman: https://bio.site/kristineandali


TIMESTAMPS:
0:00 Introduction & Updates
11:41 Everything Changed In 2012
18:49 Nutrition Was The Hard Part..
26:25 Mistakes Made Along The Way
36:33 Becoming A Nutrition Coach
43:05 Outro



More from Talking Nutrition and Odyssey Coaching Systems 👇🏼

Follow @johanvesters_ocs on Instagram - https://www.instagram.com/johanvesters_ocs/
Read the blog - https://odysseycoachingsystems.co/blog/
Watch TN on YouTube - https://www.youtube.com/@talkingnutritionpodcast
Coaching applications - https://odysseycoachingsystems.co/online-nutrition-coaching

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