Attention Talk Radio

Attention Talk Radio

Attention Talk Radio is the leading site for self-help Internet radio podcasts focusing on ADHD and ADD, including managing symptoms of attention deficit disorder. Our weekly podcast provides support for adults with ADD, or adults who have children with ADHD. Hosted by Jeff Copper, attention and ADHD coach, Attention Talk Radio is topical with an emphasis on paying attention to what you are and are not paying attention to. The point is to put a spotlight on ATTENTION and the role it plays in determining what is obvious and how it drives outcomes and to shift your paradigm (what you pay attention to), opening your mind to new solutions. The show is designed to help you in life or business if you are stuck, overwhelmed, or frustrated. It will help you get unstuck and moving forward by opening your mind to pay attention to what works. Listen to Attention Talk Radio online for help and information for adult attention deficit hyperactivity disorder.

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ADHD and Tools: The Challenge
Yesterday
ADHD and Tools: The Challenge
The field of cognitive ergonomics is about adapting or fitting the person to the job. This is easy in the physical world but more challenging in the cognitive world. In this edition of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Heather Rogers of Time Timer (www.timetimer.com). They discuss the innovation of Time Timer’s timing system to fit the unique needs of those who struggle with time management. Most importantly, they talk about trying to find more tools that can fit while keeping the interfaces flexible enough to help those in the world today. It's an interesting convergence of innovative complexity and mass customization. If you have ADHD or are just an intellectual, this is a show you won't want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about your host, ADHD and attention coach Jeff Copper, visit www.digcoaching.com.
ADHD and Tools: The Challenge
Yesterday
ADHD and Tools: The Challenge
The field of cognitive ergonomics is about adapting or fitting the person to the job. This is easy in the physical world but more challenging in the cognitive world. In this edition of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Heather Rogers of Time Timer (www.timetimer.com). They discuss the innovation of Time Timer’s timing system to fit the unique needs of those who struggle with time management. Most importantly, they talk about trying to find more tools that can fit while keeping the interfaces flexible enough to help those in the world today. It's an interesting convergence of innovative complexity and mass customization. If you have ADHD or are just an intellectual, this is a show you won't want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about your host, ADHD and attention coach Jeff Copper, visit www.digcoaching.com.
ADHD and Autism from the Inside Out
Sep 22 2022
ADHD and Autism from the Inside Out
Until recently, a diagnosis of ADHD or autism would stand on its own. These days, however, you can be diagnosed with both conditions. In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (www.digoaching.com) and ADHD-complex parent coach Elaine Taylor-Klaus (www.impactparents.com) have an open discussion with Caroline Ritenour. Caroline, diagnosed with ADHD, struggled for many years. The word autism was brought up a few times. Throughout her journey, she received an ADHD diagnosis, and later, a diagnosis of autism. As someone who's incredibly aware of her thoughts and actions, Caroline shares how the two diagnoses came about, their interplay, how one condition masked the other, and how one rears its head. We also discuss how Caroline’s lower support needs are a direct result of her self-awareness. If you suspect you have ADHD and possibly autism, you'll marvel over the insights provided by Caroline as she recounts her lived experience. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com.
ADHD & the Smartphone Junkie
Jul 13 2022
ADHD & the Smartphone Junkie
Got ADHD? Struggling with self-regulation and self-awareness? In this episode of Attention Talk Radio ADHD coach Jeff Copper (www.digcoaching.com) interviews ADHD and screen addiction specialist Dr. Clifford Sussman (www.cliffordsussmanmd.com). They reflect on a series of interviews they did in 2018 on screen addiction: “ADHD and Screen Addiction: The Biology and Issues” ( “ADHD and Screen Addiction: The Hard Part” ( “ADHD and Screen Addiction Treatment” ( They discuss the impact of the smartphone pandemic on the ADHD community and share their perspectives on the impact of the smartphone on motivation, productivity, and procrastination. If you are impacted by ADHD, this is a must show for you. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.
The Go-To ADHD Emotional Strategy: Escape
Jun 29 2022
The Go-To ADHD Emotional Strategy: Escape
Got ADHD? Struggle with focus, implementing strategies, and following up? Have you ever pondered the role emotions play in ADHD? Not the tears or anger but the emotional "dodge" or the illusion you create that you are doing something to move forward when all you are doing is moving on? In this episode of Attention Talk Radio ADHD coach Jeff Copper (www.digcoaching.com) talks with ADHD coaches Riley Karbon and Griffin Rouse (www.centerforlivingwellwithadhd.org) on the role of emotions in ADHD that are invisible to most, even to many ADHD coaches.  If you have ADHD, are curious, or want to learn more about the subtleties of emotions, this is the show for you. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.
ADHD and Neurotypical Gratitude Day
Jun 22 2022
ADHD and Neurotypical Gratitude Day
Let's face it. ADHD is no picnic for those with ADHD and those who are neurotypical. But even as challenging as it is, there are many neurotypicals who are doing the best they can to help those with ADHD in their struggle. Most of them have good intentions although their execution is not always the best. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) talks with Dr. Ari Tuckman (www.adultadhdbook.com) on the topic of “Neurotypical Gratitude Day,” around the nature of ADHD challenges, how they manifest in the real world, and the need for everyone to work together with empathy and gratitude to benefit everyone. If you've got ADHD, this is a show that can help your attitude. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.
ADHD Medications: Basics and Insights
May 25 2022
ADHD Medications: Basics and Insights
Do you ever wonder about ADHD medications? How many there are? How they work? Or why you might try one over another? If you’ve got ADHD, you may be curious to understand more about this type of treatment. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) releases a previous interview with medical doctor Carolyn Lentzsch-Parcells (www.gtw-health.com) as they discussed the various categories of ADHD meds and their differences in treatment, as well as providing insight so you can understand how physicians may prescribe one treatment over another. If you want a better understanding of ADHD medications, you’ll want to listen to this episode.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.