#33: Most people don’t realize what a big role this one thing plays in getting healthy. It doesn’t have anything to do with what you eat or how you move your body, yet it is a vital part of creating a healthy lifestyle. What is this secret key? Jump on into this episode to find out!

Join my online community:

Finding True Health Facebook group: www.facebook.com/groups/findingtruehealth

If you’d like even more help with your health, check out these resources:

Free Habit Formation Cheat Sheet: www.healththroughhabits.com/habitcheatsheet

Free Class: www.jennawaite.com/webinar

Instagram: www.instagram.com/jennawaite_rd

Website: www.jennawaite.com

Signature Program: www.healththroughhabits.com

For even more free help, check out these resources:


Finding True Health Facebook group: www.facebook.com/groups/findingtruehealth

Free Habit Formation Cheat Sheet: www.healththroughhabits.com/habitcheatsheet

Free Class, “Put the Struggle with Food & Your Body Far Behind You”: https://www.healththroughhabits.com/freeclass/


Let’s connect!


Instagram: www.instagram.com/jennawaite_rd

Website: www.jennawaite.com

9-Week Online Program: www.healththroughhabits.com

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