Big Lash Energy - Heartbreak, Healing and Hair flips!

Jayna Marie

It's the female equivalent of BDE! Big Lash Energy isn't just a podcast- it's a lifestyle, a mindset, a vibe! Your host, Jayna Marie, has been a makeup artist beautifying brides and celebrities for the past 18 years. It's safe to say, she's mastered the art of girl talk. Listen in as she spills the tequila on what she's learned from her own messy life, crazy dates, a broken heart and whatever may come up in her makeup chair! Here, we’re learning how to live boldly, learn from our f*ck ups, celebrate the beauty in life’s messiest moments and love ourselves more deeply through it all. Subscribe to join others who want to live authentically and unapologetically. If you have a friend who could use a weekly dose of BIG LASH ENERGY, could you please do us a favour and share the show with her? Let’s grow this tribe together! Online: www.hellojayna.com Instagram: @biglashpodcast or @jaynamariemakeup read less
Health & FitnessHealth & Fitness
#80 Becoming A Makeup Artist Against Her Mothers Wishes
Nov 15 2023
#80 Becoming A Makeup Artist Against Her Mothers Wishes
The Rock, JLo and Jennifer Lawrence all disappointed their parents on the road to success and Jayna did too! After making the move from a promising psychologist to wannabe makeup artist, her mom cried for three days!  In this episode, she shares how her mom went from her #1 sceptic to her #1 fan. Listen to her makeup artist origin story as well as the stories of famous celebrities who disappointed their parents and came out on top. If you need motivation or inspiration to chase after your dream…to fight for that thing that lights a fire in your belly…then listen up!   IN THIS EPISODE: -Following your dreams -Fear of Disappointing Your Parents -Struggles of being the First Born -Attending Blanche Macdonald  -Celebrities Who Went Against Their Parents Wishes -How To Be A Successful Makeup Artist   If you loved this episode and would like to support Jayna and Big Lash Energy please click here: Buymeacoffee.com/BigLashEnergy Please share this show with anyone you know who could use a little BLE…let’s grow this tribe together!  If you have a story you think we need to hear, please email us at Jayna@biglashpodcast.com to share the story. Don’t be shy!  Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We’re learning and laughing as we go! Come join us!    CONNECT WITH US! (Don’t be shy!) Find us on INSTAGRAM!  BigLashPodcast    Jaynas makeup and personal IG: JaynaMarieMakeup    We’re official! Here’s our website: www.biglashpodcast.com    Join our email list to be a #BLEBestie!  Sign Up NOW! https://www.hellojayna.com
#79 A Surprising Life Hack: Be The Most Productive, Seductive, Successful + Well Balanced YOU!
Nov 8 2023
#79 A Surprising Life Hack: Be The Most Productive, Seductive, Successful + Well Balanced YOU!
This is the crucial information every menstruating woman needs to know. A new way of living that has transformed Jayna's life so she's sharing the road map with you!  We've been sold a lie- Our menstrual cycle is about so much more than bleeding- with the right knowledge,  it can be a powerful compass that can guide your physical, emotional, and mental well-being. Armed with the information from this episode,  Jayna has planned her activities and self-care routines around her  hormonal phases, optimizing her energy, productivity, and overall sense of balance. This new approach has absolutely changed her life, so she wants you to try it too!  Understand your cycle and you’ll make better decisions about work, relationships, and self-care, ultimately leading to a happier and more harmonious life. It's time to tune in to your body's natural wisdom and make your menstrual cycle your secret weapon for a more fulfilling and empowered existence.This is an episode you’re going to want to share- it’s information every woman needs to hear!  Hey, BLE Bestie! BONUS POINTS if you listen with a man…it might sound crazy, but this is the kind of stuff they really should know- in fact, he might even thank you for it!    IN THIS EPISODE -Understanding the nuances of your hormonal changes -What every menstruating woman needs to know -Making your period work for you -The hormone hack that will help productivity -When to plan for sex -Teaching your man about your cycle    HELPFUL LINKS The Diary of A CEO Podcast (go to the 1:10 mark) A blog post about the different phases  Moody Month (the app that was recommended!)   If you loved this episode and would like to support Jayna and Big Lash Energy please click here: Buymeacoffee.com/BigLashEnergy Please share this show with anyone you know who could use a little BLE…let’s grow this tribe together!  If you have a story you think we need to hear, please email us at Jayna@biglashpodcast.com to share the story. Don’t be shy!  Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We’re learning and laughing as we go! Come join us!    CONNECT WITH US! (Don’t be shy!) Find us on INSTAGRAM!  BigLashPodcast    Jaynas makeup and personal IG: JaynaMarieMakeup    We’re official! Here’s our website: www.biglashpodcast.com    Join our email list to be a #BLEBestie!  Sign Up NOW! https://www.hellojayna.com
#78 Are You Period Shy? Our Cycle is Sacred, Not Scary...We've Been Sold A Lie!
Nov 1 2023
#78 Are You Period Shy? Our Cycle is Sacred, Not Scary...We've Been Sold A Lie!
Is there anything more terrifying than having a blood stain on your butt? How did something as normal as a monthly flow became so taboo? The answer is sure to surprise you! (Here's a hint: It was GENIUS marketing - We've been sold a lie!) Buckle up for the period talk you should have got in highschool…the big sister chat we all needed. Listen in to learn about the history, mysticism and hilarity around that time of the month and you'll see… periods are special, not spooky!  IN THIS EPISODE Understanding your menstrual cycle Why we have shame around our periods Sally Ride and her space tampons Funny stories about womanhood Sexual Education in High Schools Funny stories about PubertyDebunking Period myths If you loved this episode and would like to support Jayna and Big Lash Energy please click here: Buymeacoffee.com/BigLashEnergy Please share this show with anyone you know who could use a little BLE…let’s grow this tribe together!  If you have a story you think we need to hear, please email us at Jayna@biglashpodcast.com  Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We’re learning and laughing as we go!... Come join us!    CONNECT WITH US! (Don’t be shy!) Find us on INSTAGRAM!  BigLashPodcast   JAYNAS PERSONAL IG JaynaMarieMakeup  WE'RE OFFICIAL! HERE'S OUR WEBSITE: www.biglashpodcast.com   To Join our email list and becone a #BLEBestie!  Sign Up NOW! https://www.hellojayna.com
#77 Which Attachment Style Are you? How Your Love Life Is Affected By Core Wounds.
Oct 25 2023
#77 Which Attachment Style Are you? How Your Love Life Is Affected By Core Wounds.
Did you know your childhood affects how you show up in all relationships in your life - romantic or otherwise?  This week, Jayna is talking with Jason Green, a popular attachment styles Coach. Listen in as she learns the 4 styles of attachment, how to recognise them in the wild and what to look for in a potential partner once you identify which one you are. As a BLE bestie himself, Jason tuned into the 50 Shades of Red Trilogy and applied his expertise to give Jayna a full rundown on how her core wounds resulted in how she showed up in that situation. Will he be able to guess her attachment style correctly? …Tune in to find out!  Word of Caution: Once you’ve learned Attachment Styles, your dating life will never be the same! Secure Attachment Style “Ideal” Attachment Style Childhood had Supportive/Loving/Secure Parents Healthy Communicator Can come across as boring  50% of the world  Preoccupied Anxious Attachment Style  Inconsistency in Childhood Wants to cuddle and be around their partner often May ignore the bad qualities of a partner Core wound of I will be abandoned  Obsessive, addicted to the relationship Dismissive Avoidant Attachment Style  Had an avoidant parent  Grew up to be independent  Feels trapped in relationships  There’s only “The One” for them Compares you to a phantom Ex  Fearful Avoidant Attachment Style (Disorganised Attachment) Anxious and Avoidant Traits Extreme Childhoods with Trauma/Abuse Struggle with being in a relationship Combination of Anxious and Dismissive Styles If you’d like to take the Attachment Styles by Chris Fraley mentioned in this episode for yourself click here: Attachment Styles Test   FOR MORE FROM JASON GREEN:  Instagram: @relationship_attachments Podcast: Relationships + Relationshits  Tiktok: @relationshipattachments     Covered in this episode: Which Attachment Style Are You? Dating Based on your Attachment Style Dating After Childhood Trauma Healing Core Wounds The Anxious / Avoidant Trap How Therapy Can Help You Find Love    If you loved this episode and would like to support Jayna and Big Lash Energy please click here: Buymeacoffee.com/BigLashEnergy Please share this show with anyone you know who could use a little BLE…let’s grow this tribe together!  If you have a story you think we need to hear, please email us at Jayna@biglashpodcast.com to share the story. Don’t be shy!  Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We’re learning and laughing as we go! Come join us!    CONNECT WITH US! (Don’t be shy!) Find us on INSTAGRAM!  BigLashPodcast    Jaynas makeup and personal IG: JaynaMarieMakeup    We’re official! Here’s our website: www.biglashpodcast.com    Join our email list to be a #BLEBestie!  Sign Up NOW! https://www.hellojayna.com
#75  Bye Bye Bestie: How To Handle Losing A Friend
Oct 11 2023
#75 Bye Bye Bestie: How To Handle Losing A Friend
Have you felt the pain of losing someone you thought was a good friend? If you’ve ever been blocked /unfriended and unfollowed by the person you considered your soul sister then you know exactly how badly it stings. This week, we’re exploring why losing girlfriends can hurt more than a romantic breakup. Jayna shares a story of a time when she was seriously duped by someone she considered a bestie, how she came to terms with it and the mindset shift you can make to land on your feet after losing your brunch buddy.  Can there really be a silver lining to losing a friend? It won’t feel like it at first, but with Jaynas advice and insights, you’ll be standing with your head high, excited for the next person to walk into your life!  IN THIS EPISODE  Navigating adult friendships Two faced friends What real, authentic friendship looks like How to surround yourself with good people Learning how to walk away from fake friends Recovering from friendship breakups Building your Girl Tribe Cultivating Authentic Friendships Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We’re learning and laughing as we go! Come join us!  Make sure you share this show with anyone you know who could use a little Big Lash Energy in their life…we can’t grow this tribe without you! If you have a story we need to hear, please email us at Jayna@biglashpodcast.com  CONNECT WITH US! (Don’t be shy!) Find us on INSTAGRAM!  BigLashPodcast    Jaynas makeup and personal IG: JaynaMarieMakeup    We’re official! Here’s our website: www.biglashpodcast.com    Join our email list to be a #BLEBestie!  Sign Up NOW! https://www.hellojayna.com
#74 Does Penis Size Matter? It’s Time To Measure Up!
Oct 4 2023
#74 Does Penis Size Matter? It’s Time To Measure Up!
Hold onto your ruler, my guy!! In this fun and informative episode, we're pulling back the curtains (with consent, of course) on the age-old debate: does penis size matter? Join Jayna as she measures up the myths, sizes up the science, and probes into personal perspectives. This episode is full of surprises, including some unexpected stats that might just change how you view the whole package. Listen up to hear which celebrities admit to having teeny peens and how you can rock her world no matter how much you were blessed with (or not). Whether you're hung up on size or just here for the giggles, this episode's sure to rise to the occasion and a perfect listen with your man!  IN THIS EPISODE  Does penis size matter? Vacation Dick vs Boyfriend Dick Celebrities with small penises How to have good sex with a small to average sized penis How to tell the size of a man's package  without seeing him naked What to do if you’re insecure about penis size How to pleasure a woman Do women care about penis size? How to navigate a vagina Where’s the G-Spot? The importance of clitoral stimulation How to give your woman an orgasm Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We’re learning and laughing as we go! Come join us!  Make sure you share this show with anyone you know who could use a little Big Lash Energy in their life…we can’t grow this tribe without you! If you have a story we need to hear, please email us at Jayna@biglashpodcast.com  CONNECT WITH US! (Don’t be shy!) Find us on INSTAGRAM!  BigLashPodcast    Jaynas makeup and personal IG: JaynaMarieMakeup    We’re official! Here’s our website: www.biglashpodcast.com    Join our email list to be a #BLEBestie!  Sign Up NOW! https://www.hellojayna.com
#73 Should You Be "In Your Feminine"? Important Dating Advice For Independent Women
Sep 27 2023
#73 Should You Be "In Your Feminine"? Important Dating Advice For Independent Women
Have constant disappointments led you to feeling like the only one you can count on is you? The struggle to find love as a proudly independent and self-sufficient woman is REAL! Listen to the hard story of how Jayna became obsessed with success and what led to her feeling the need to constantly whip her invisible dick around on dates. Now she’s sharing what she’s learned about “being in your feminine”, what’s missing from the conversation and what she’s doing differently now that her eyes have been opened.   IN THIS EPISODE  What is Feminine Vs Masculine Energy? Is your Feminine Energy blocked? Attracting High Value Men Recovering from Domestic Abuse How to be a self sufficient woman  Finding love as a successful woman How to be in your soft girl era   Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We’re learning and laughing as we go! Come join us!  Make sure you share this show with anyone you know who could use a little Big Lash Energy in their life…we can’t grow this tribe without you! If you have a story we need to hear, please email us at Jayna@biglashpodcast.com  CONNECT WITH US! (Don’t be shy!) Find us on INSTAGRAM!  BigLashPodcast    Jaynas makeup and personal IG: JaynaMarieMakeup    We’re official! Here’s our website: www.biglashpodcast.com    Join our email list to be a #BLEBestie!  Sign Up NOW! https://www.hellojayna.com
#72 How To Not Give A F*ck About What People Think
Sep 20 2023
#72 How To Not Give A F*ck About What People Think
Are social anxiety or the fear of criticism preventing you from posting that photo, saying that speech, getting on stage or going to that party? If so, then give this one a listen! Jayna never cared about the opinions of others- until she was a part of a viral video / “cheating” scandal and felt like the whole world was against her. In this episode, learn how she ended up with social anxiety for the first time in her life, how she flipped it on it’s head and regained the confidence she once had. We’re discussing the four mindset shifts she made that might just help you too - and the last one is sure to blow your mind!    IN THIS EPISODE  Overcoming Social Anxiety + Fear of Judgement Online bullying Living up to your Full Potential Self Acceptance How to Stop Playing Small How to be more confident   Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We’re learning and laughing as we go! Come join us!  Make sure you share this show with anyone you know who could use a little Big Lash Energy in their life…we can’t grow this tribe without you! If you have a story we need to hear, please email us at Jayna@biglashpodcast.com  CONNECT WITH US! (Don’t be shy!) Find us on INSTAGRAM!  BigLashPodcast    Jaynas makeup and personal IG: JaynaMarieMakeup    We’re official! Here’s our website: www.biglashpodcast.com    Join our email list to be a #BLEBestie!  Sign Up NOW! https://www.hellojayna.com
#69 The "Hoe Phase” - We All Need A Minute To Be A Little Naughty.
Aug 30 2023
#69 The "Hoe Phase” - We All Need A Minute To Be A Little Naughty.
Is it wrong to want to try before you buy? We do it with ice cream, so why not with our sex lives? An empowering discussion about what it's really like being out in these streets and the importance of waiting until you're healed to jump in the sheets.  Whether you're in it, been through it or just plain curiousm tune in for a candid big sister talk all about the complexities of sexual self discovery- complete with hilarious date stories!    TOPICS COVERED IN THIS EPISODE: -Funny date stories  -Giving yourself permission to be promiscuous  -Is a “hoe phase” necessary? -Exploring your sexual preferences  - Dating on Tinder  -Sex Positivity  -Knowing your worth  -Having Standards while dating  -Married and having FOMO -Answering sex questions  Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We’re learning and laughing as we go! Come join us!  Make sure you share this show with anyone you know who could use a little Big Lash Energy in their life…we can’t grow this tribe without you! If you have a story we need to hear, please email us at Jayna@biglashpodcast.com  CONNECT WITH US! (Don’t be shy!) Find us on INSTAGRAM!  BigLashPodcast    Jaynas makeup and personal IG: JaynaMarieMakeup    We’re official! Here’s our website: www.biglashpodcast.com    Join our email list to be a #BLEBestie!  Sign Up NOW! https://www.hellojayna.com
#66 A Model / Pro Athlete Explains How Porn Addiction Took Over His Life
Aug 9 2023
#66 A Model / Pro Athlete Explains How Porn Addiction Took Over His Life
Porn addiction can have a powerful grip on anyone. In this episode, Jayna chats with a professional athlete / model / music video hottie about his addiction to the X rated.  As a followup to episode 60 (Is Porn Affecting Your Relationships?), we’re continuing the conversation as it relates to how porn addiction can affect your sex life, self confidence and productivity, as well as how to recover.  As something that’s usually so taboo, our special guest doesn't shy away from sharing any part of his journey.  One thing’s for sure- This insightful, intelligent conversation is not to be missed. Whether you’re in love with a porn addict, an addict yourself or just watching for fun- this advice could help everyone.  Link to the adult content blocker app: https://blockerx.net/   TOPICS COVERED IN THIS EPISODE: Recovering from Porn Addiction  How porn has the potential to affect your love lifeHow to tell if you have a porn addictionWhat to do if you’re dating someone with a porn addiction Erectile Disfinction PIED Porn Induced Erectile Dysfunction   Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We’re learning and laughing as we go! Come join us!  Make sure you share this show with anyone you know who could use a little Big Lash Energy in their life…we can’t grow this tribe without you! If you have a story we need to hear, please email us at Jayna@biglashpodcast.com  CONNECT WITH US! (Don’t be shy!) Find us on INSTAGRAM!  BigLashPodcast    Jaynas makeup and personal IG: JaynaMarieMakeup    We’re official! Here’s our website: www.biglashpodcast.com    Join our email list to be a #BLEBestie!  Sign Up NOW! https://www.hellojayna.com