WHOOP Podcast


At WHOOP, we are on a mission to unlock human performance. WHOOP Founder & CEO Will Ahmed sits down with top athletes, scientists, experts, and more to learn what the best in the world are doing to perform at their peak – and what you can do to unlock your own best performance. Every week, we dig deeper into sleep, recovery, nutrition, training, lifestyle habits, and more to help you reach your potential. read less

Our Editor's Take

The WHOOP Podcast allows listeners to learn all kinds of new insights about fitness and the human body. Better yet, these insights come from real licensed health professionals and doctors. WHOOP is a wearable fitness tracking device like an Apple Watch, Fitbit, and Garmin. But it does much more comprehensive health tracking than many other devices. Athletes can wear WHOOP as a bracelet or embedded in clothing.

Will Ahmed, the WHOOP Podcast's host, is the founder of WHOOP. He is also the CEO of the company. A former squash player and Harvard graduate, Ahmed has a unique background. He began to develop a passion for science and exercise while at Harvard. After completing college, he would go on to create WHOOP. The company is unique in that fitness tracker brands are rarely the creation of ex-athletes. Ahmed is operating from a place of genuine passion about the topic at hand. His journey is one of the reasons why WHOOP has been so successful.

WHOOP has become the tracker of choice for some of the world's most respected athletes. Both NBA superstar Lebron James and Olympic legend Michael Phelps are WHOOP users. When athletes of that caliber are using the service, there is likely a reason behind that. The WHOOP Podcast explains what that is.

That's because WHOOP data is some of the most advanced in the fitness industry. The information they collect on heart rate variability is vital for athletes to know. The show also brings in experts to talk about fitness and recovery as well. Dr. Greg Potter and Dr. Tommy Wood have both appeared on the podcast. The insight they offer helps to explain some of the more complex science involved here.

The WHOOP Podcast is a great starting point for those looking to learn more about their health. New episodes come out each Tuesday. Listeners don't have to be a WHOOP members to find something helpful in this podcast.

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Health & FitnessHealth & Fitness