Empower Your Mind: Dr. Anna Marie Frank's Holistic Approach to Mental Health
Dive deep into the world of mental wellness with Dr. Anna Marie Frank and Anthony Hartcher as they unravel the power of holistic healing. In this eye-opening episode, Dr. Anna Marie Frank shares her transformative journey from conventional mental health treatments to groundbreaking alternative methods. Discover how she rewired her brain to overcome PTSD and trauma and explore the intersection of biofeedback and energy healing.
From personal struggles and triumphs to innovative approaches in mental health, Dr. Anna Marie Frank reveals how questioning conventional medications and embracing holistic practices can lead to profound healing. Tune in as she discusses the profound impact of biofeedback, energy medicine, and self-care practices like nutrition and herbal remedies.
About Dr. Anna Marie Frank:
Dr. Anna Marie Frank, a Doctor of Traditional Naturopathy and Ph.D. in Natural Medicine, founded Happy Whole You wellness centers and created a unique brain nutraceutical line. Overcoming personal struggles with depression and learning difficulties, she is dedicated to advancing brain health. Dr. Frank authored “Stop Bullying Yourself!,” a guide to better health, wealth, and happiness.
Interview Topics:
- Rewiring Wellness: Transforming Brain Health for a Holistic Life
- Debunking the Myth of Perfect Work-Life Harmony
- The Brain-Biology Connection: How Thoughts Shape Our Health
- Enhancing Employee Health and Corporate Wellness Holistically
- Integrating Mind and Body for Optimal Mental Health
- Think Well, Be Well: Uncovering the Power of Cognitive Health in Everyday Life
Connect with Dr. Frank:
- Email: AnnaMarie@HappyWholeYou.com
- Website: HappyWholeYou.com
- LinkedIn: in/AnnaMarieFrankHappyWholeYou
- Facebook: /HappyWholeYou
- Instagram: @HappyWholeYou | @Dr.Anna.Marie
- YouTube: /HappyWholeYou
- Podcast: Happy Whole You
About me&my health up & Anthony Hartcher
me&my health up seeks to enhance and enlighten the well-being of others. Host Anthony Hartcher is the CEO of me&my wellness which provides holistic health solutions using food as medicine, combined with a holistic, balanced, lifestyle approach. Anthony holds three bachelor's degrees in Complementary Medicine; Nutrition and Dietetic Medicine; and Chemical Engineering.
Podcast Disclaimer
Any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. [Connected Wellness Pty Ltd] operating under the brand of “me&my health up”..click here for more
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