In this recent episode of my podcast, I delve deeper into my personal journey of self-discovery and spiritual growth. We all carry aspects of identities and rules accumulated over the years derived from our experiences, fears, and family histories, which often hinder us from embracing ease and abundance. Here, I share my insights into a profound realization that shifted my perspective on accepting life's easiness and releasing deep-seated fears. I reflect on past identities grounded in fear, which led to my struggle with personal loss in terms of ideas, finances, things, etc. Fear of loss brewed from childhood experiences and generational traumas of physical and intellectual property taken away. Since then, this fear amplified my anxiety to safeguard my ideas and work. In a surprising twist, I discovered that letting go of the fear of receiving easy things and receiving ease, also allowed me to release, or ease, fear of loss. As I am open to receiving, whatever is mine will find its way to me.  Ultimately, my heartfelt wish is for each one of us to receive love, experience the magic of the universe, and most importantly, to learn to love ourselves and the world unconditionally. Your participation, comments, shares, thoughts, and heart energy are appreciated beyond words. Love and gratitude to you all.

In this enlightening episode of Goodbye Bullshit, Hello Happiness with host, Atousa Raissyan, we journey deeper into self-discovery, redefining life's challenges, and the beauty of letting go of societal norms and expectations. Today, Atousa delves into her personal revelation involving an ingrained rule of not accepting things easily. She explores the nuanced difference between receiving with ease and receiving easy things. Drawn from her life experiences and societal indoctrination, Atousa explains her internal rule that anything achieved easily has no value. This concept, dictated by society and generations past, is a prevalent belief in many. The episode encourages listeners to re-evaluate this belief and find the charm in accepting things that come easily in life without attributing any less value to them. She further emphasizes the link between a task's challenge level and its perceived value, explaining how she has conditioned herself to seek a moderate challenge level to claim a sense of achievement. Dissecting this deep-seated need for approval and validation, Atusa offers a fresh perspective, suggesting that we should not be tied to ownership or achievement manifestations to validate our value. The episode progresses into how Atousa shifted this narrative by allowing herself to embrace and receive "easy" things with gratitude. It invites listeners to redefine what "value" means to them, aside from society-imposed yardsticks. Atousa encourages opening ourselves up to life's ease and flow, allowing ourselves to receive without applying limitations of difficulty or challenge. Join us in this stimulating discussion about self-imposed rules and the power of accepting life's ease, as we explore love, magic, joy, and beauty in each episode of Goodbye Bullshit, Hello Happiness.

In this episode I talk about magic. What is magic? How do we connect with it and recognize it? And what is our individual unique magic? Please share like and subscribe.

Goodbye Bull**** Hello Happiness Magical Curiosities Edition With Sara Cronan We talked about importance of allowing life to flow rather than controlling. As well as the reasons why we try to control life in the first place.  And hopefully you walk away with some useful information to help you trust life and its flow. As always with Love Atousa and Sara   #magicalcuriosities #hellohappiness #trustlife #trusttheflow #allowtheflowoflife #openyourhands

Goodbye Bull**** Hello Happiness Young and Empowered Edition with Atousa Raissyan and Samir Kalil  In this episode we talked about Where do we get our power.  How do you live your truth? Following passion versus Money? Being in the flow of life and so much more. Please share, like, comment. Atousa and Samir #hellohappiness #youngandempowered #healingjourney #empoweredliving #lifeguidance #lifeexperience #podcast #youtube #lifeliving #uplift #rippleeffect #yourpower #lifepassion #followyourpassion #beintheflow

Goodbye Bull**** Hello Happiness Magical Curiosities Edition with your Host Atousa and Co-Host Sara Cronan We are going to talk about what does it mean to surrender and what does it do for our healing journey.  How do we surrender and answer any questions that comes in regards to surrendering to life and the healing process. We are also going to be talking about self love as it relates to surrender.  Magical Curiosities edition is about Sharing healing stories, journeys and challenges Discussing woo woo and all things magical. Sending the message that magic is always around us if we are willing to connect and see it and receive it. #magic #magicoflife #magicinlife #lifeofmagic #experiencemagic #healingjourney #healingstories #lifetransformation #lifeexperience #youtubestories #podcaststories #podcast #youtube #magicstories #surrendering #surrenderandhealing

Goodbye Bull**** Hello Happiness Conscious Parenting Edition with Atousa as your host and co-hosts Elle, Angelique and Hilary We discussed drug and alcohol use among kids and how we each parent around the subject. Specially since marijuana, mushroom, micro-dosing and alcohol use among parents and adults is very common and legalization of marijuana.  What are your thoughts on the subject. Share with us in the comments.   #consciousparenting #traumaparenting #parentingstories #parentingexperiences #podcast #youtube #parentingpodcast #parentingyoutube #drugandalcoholuse #marijuanalegal #kidsandalcohol #kidsanddrugs

Goodbye Bull**** Hello Happiness, Magical Curiosities Edition with Sara. In this episode we talk about some of the challenges and pitfalls of healing as part of your journey.  And what will help you during these challenging time. #podcast #youtube #goodbyebs #hellohappiness #magicallife #magicoflife #healingjourney #healingprocess #healingchallenges #traumahealing #lifetransformation #shamanichealing #energyhealing #lifelessons #lifestories #lifeguidance

Goodbye BS Hello Happiness Young and Empowered  Hosts Atousa Raissyan and Samir Kalil @skalil In this Episode, we talked about how to deal with stressful holiday, holiday blues, specially if you have lost loved ones that are not present during the holidays. We also talked about new year resolutions, allowing connection and messages with loved ones that have passed and so much more.   Please share, subscribe and comment. Happy Holidays. Wishing you all a beautiful and peaceful holiday season with your loved ones. #goodbyeBS #hellohappiness #podcast #youtube #soultalks #realconversations #lifestories #inspiringconversations #youngandempowered #holidayblues #holidaystress #stressfreeholiday #happyholidays #newyearsmessage #newyearresolutions #allowingmagic #allowingmessages #tunein

Goodbye Bullshit Hello Happiness Conscious Parenting  With my co-Hosts Hilary Wheeler and Elle Sojourner We each discussed how we discipline our kids.  In what situations do we discipline. And what words we use.  Discipline is a personal choice of what works best for us as a parent considering our own unique kids and when do we stick to it and when we look the other way is also a personal choice. #consciousparenting #parentingguidance #podcast #youtube #realconversations #hellohappiness #simplifylife #beyourownparent #parentingyourway #traumaparenting #parentingstyles #healingpast #pasttrauma #discipline

Goodbye Bullshit Hello Happiness Interview with Lana Elco. We Talked about the importance of healing the feminine energy in each of us, balancing the feminine and masculine energies and its impact on our planet.  Lana Elco is a consciousness &  intimacy artist, the founder of the Intimate Universe brand & Breath of Remembrance healing breathwork modality. Lana Specializes in working with prominent visionary leaders on their intimate relationships and deep self-exploration. Lana guides her clients into the deepest level of intimacy and transforms their intimate relationships into a work of Art.  Websites:  https://www.lanaelcocoaching.com https://breathofremembrance.com #goodbyebullshit #hellohappiness #realconversations #femininepower #restoringthefeminine #balancingthefeminineandmasculine #godesspower #empoweringcoveraations #youtube #podcast #selfhealing #inspirationalconversations #lifetransformation

Goodbye Bullshit Hello Happiness Interview with Stefan Glazer on how letting go of fears impacted his creativity and work and allowed him to be his authentic self.  Stefan is a Published photographer who specializes Pets and Fine Art. He is the Host of The Professional Amateur Podcast, where he talks to people who found their passion in life, and followed it. He considers himself to be a modern day renaissance man who is open to anything and everything. And he believes that having a conversation about life is the best way to meet, see, and understand our differences. Because, we're all one in the end! You can find out more about Stefan at https://www.stefanglazer.com/   #creativeprocess #healingandcreativity #shamainichealing #traumahealing #beingvulnerable #lifetransformation #lifecoach #reallifeconversations #inspiringconversations #loveyourself #putyourselfout

Goodbye Bullshit Hello Happiness: Magical Curiosities Edition with Sara Cronan  In this episode we talked about the lens that we look at life and magic. Letting go of fear and expectations to communicate with the universe, the world around us and receive messages. We also talked about choices choosing to see magic is a choice and how we can bring about change through the ripple effect.  #goodbyebullshit #hellohappiness #podcast #youtube #healingstories #magicalcuriosities #magic #spreadlove #heartcentered #inspirationalstories #selfhealing #shiftperspective #letgo #livealifeofmagic #magicisreal #shamanichealing #energyhealing #spiritualguidance #lifecoach #transformationallife

Goodbye Bullshit Hello Happiness Young and Empowered Edition with Samir Kalil What is Victim Mentality and why it is important to transition from it and shift the story.  We discussed helpful ways that we can shift from that place of victim mentality and re-frame and share our story a different way.  How to regain your power.   #victimmentality #poweroflove #selfempowerment #empowermentspeaker #podcast #youtube #lifestories #lifelessons #healingpower #yourenergy #selfhelppodcast #selfhelpvideo #spiritualguidance #lifeguidance #transformationalcoach #shiftyourreality

Goodbye Bullshit Hello Happiness  Conscious Parenting  With Atousa Raissyan, Angelique Byrd, Elle Sojourner, and Hilary Wheeler.  In this Episode we talked about how Generational Trauma has impacted our parenting styles and as we are healing how is helping our relationships with our kids. And what changes for their generation.  #generarionaltrauma #traumaparenting #healinggenerationaltrauma #pasttrauma #pastrraumahealing #consiousparenting #shamanichealing #energyhealing #youtubeselfhelp #posdcast #parentingpodcast #selfhelppodcast #selflove #iamlove #goodbyebullshit #hellohappiness

A great conversation Susan Montanaro Host of Dreams and Detours podcast. We talked about how to find your happiness and so much more. One of the best shows. Dreams and Detours is a show about the life we planned to have vs the one we are living. As a Psychotherapist and Holistic Health Counselor, Susan guides people to reconnect with themselves to live a peaceful + healthy life.  You can find out more about Susan and the podcast at  https://www.dreamsdetours.com/ https://www.instagram.com/dreamsdetours/ https://www.facebook.com/dreamsdetours/ #podcast #healthylifestyle #hellohappiness #goodbyebullshit #youtubetv #realconversarions #selfhelppodcast #findyourhappy #pasttrauma #pasttraumahealing #shamanichealing #loveyourself #lovinglife #abundance

Goodbye Bullshit Hello Happiness Magical Curiosities Edition Sara and I talked about what is magic? Different ways we experience magic? And what is are ingredients to getting to feel and see and use your magic.  #goodbyebullshit #hellohappiness #magic #magicalcuriosities #traumahealing #recognizesigns #tarot #connectwithnature #naturemagic #podcast #youtubetv #inspiringstories #inspiringwomen #spiritualawakening #shaman #shamanichealing #energyhealing

Goodbye Bullshit Hello Happiness: Consious Parenting Edition. This week only with Hilary Wheeler.  We talked about definition of trauma parenting. How it impacts our parenting skills and started to talk about what are the ways that we can help ourself and our kids when we are trauma parenting. We will comber more next month. Key point as long as you love your kids and you are doing your best and working on healing yourself you are doing a great job parenting. Know that you are not alone. And that you know best what is right for your kids and you.  #parentingpodcast #parenting #podcast #parentingtips  #momlife #dadlife #consciousparenting #mompodcast  #positiveparenting #dadpodcast #parenthood #parentingadvice #parentinglife  #parentingpodcasts   #parentinghelp #parentingsupport #joyfulparenting  #mindfulparenting  #parentinghacks #parentingcoach #motherhoodunplugged #goodbyebull #hellohappiness #lifesimplified #traumahealing #traumaparenting

Goodbye Bullshit Hello Happiness: Young and Empowered - with Samir Kalil This month we talked about label enforcement and preferences. Acceptance that comes from within and then moves out into the world and our experiences. Creating a space of warmth space of love space of acceptance for generations to come.   Labels and identities have been used for generations and generations to segregate and separate. Labels and identities are created from a place of fear. When you love and accept there is no need for labels and identities because then we see each other as one.  #podcast #goodbyebull #hellohappiness #youngandempowered #acceptyourself #letgooflabels #letgoofidentity #loveistheanswer #speakyourtruth

Goodbye Bullshit Hello Happiness - Magical Curiosities Edition With Atousa Raissyan and Sara Cronan Sara recently helped her mom transition and we thought it would be great to invite you to share with the experience.  Universe/life prepares us during these times. The ones transitioning can work with their loved ones, or vice versa, to help process the grief and help with moving into light. We talked about ways to help with the transition and grieving process  Please join us live or watch or listen later. Don’t forget to subscribe to podcast and YouTube channel so you don’t miss future shows. And please share.  #magicalcuriosities #magikalkuriosities #goodbyebull #hellohappiness #reallifeconversations #inspiringwomen #inspiringconversations #healingpodcast #spiritualpodcast #inspirationalpodcast #mentalhealthpodcast #emotionalhealthpodcast #liveaninspiredlife #podcast #healthandwellness #transformationcoach #shamanichealing #energyhealer