It’s easy to relate our ability to operate at maximum capacity with our self-worth. When we feel under the weather, we often also feel really hopeless and useless. Today’s gratitude practice will remind you that the symptoms you feel during a cold are actually your body’s way of healing. The processes you go through are so intelligent and intricate, even when you don’t realize it. Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices