Jul 2 2023
Exercise: Talking with Alex Levine Pt 2.
In this second episode on exercise with Alex, I expand my talk with Alex Levine of Alex Levine Fitness. Alex has Axial Spondyloarthritis and runs a personal training business. In this we discuss how he was diagnosed, working out, and some of the challenges he encountered. About Alexander Levine and Alex Levine Fitness LLCAlexander Levine owns and operates a virtual personal training business, Alex Levine Fitness LLC, which specializes in 1 on 1 personal training for those with Ankylosing Spondylitis and Axial Spondyloarthritis around the world. He is a certified personal trainer, fitness nutrition specialist, and senior fitness specialist through the National Academy of Sports Medicine. He also holds a Master’s Degree in Sports Leadership from Northeastern University. Alex is on Instagram @AlexLevineFitness and YouTube @AlexLevineFitness sharing his journey and health and fitness tips for people living with Ankylosing Spondylitis. To learn more about his virtual personal training business check out his website alexlevinefitness.com.All the below links are affiliate links. If you purchase any of the items, I may earn a small commission. It does not change the price of items. Get paid to take tests. Here is a link to Rare Patient Voice. If you take participate in a study, you can get paid (amount varies). https://rarepatientvoice.com/TheAxialSpondyloarthritisPodcast/Here are some links to Amazon showing some of the items I have discussed. Uberlube - https://amzn.to/3i604N2 Here is the Bean Bag neck warmer https://amzn.to/3uN6mcgBiofreeze - https://amzn.to/33gygBSCane - https://amzn.to/3uN9ftsHeating Pad - https://amzn.to/3Bjd5vzWeighted Blanket - https://amzn.to/36RCdi7Steff Di Pardo's new book - I Am Not Invisible - https://amzn.to/3JpDScAAll My Ankylosing Spondylitis Shit: Pain and Symptom Tracker by Kinsella Love https://amzn.to/34CHhpx