Holding the Mirror Up with George Mumford

Unlock Hope

Mar 9 2023 • 53 mins

In this episode of Unlock Hope, host Lisa Wimberger interviews George Mumford, a globally recognized speaker, teacher, and coach known for his groundbreaking mindfulness techniques. Mumford shares his journey from a college basketball player with a pain medication addiction to a mindfulness coach who has worked with NBA legends like Michael Jordan and Kobe Bryant. Through his book, The Mindful Athlete, Mumford provides both memoir and instruction to help listeners access their inner masterpieces.

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