Making a welcome return to the podcast is menopause activist, author and documentary maker Kate Muir.

Kate is the author of Everything You Need to Know About the Menopause (but were too afraid to ask) and the producer behind Davina McCall’s two award-winning menopause documentaries; her third documentary, investigating the contraceptive pill, is currently in production.

This week, after more than 200 episodes of the Dr Louise Newson Podcast, Kate is the one asking the questions. She asks Dr Louise about her hopes for HRT and menopause care over the next decade, and about the importance of hormones for healthy ageing and prevention of future disease.

They also discuss barriers to accessing HRT, the so-called natural approach to the menopause and tackle claims the menopause is being over-medicalised.

And in place of the usual top three tips, Dr Louise shares the four things in her handbag that she can’t live without.

For more about Kate visit her website

Follow Kate on Twitter @muirkate and Instagram @muirka

Kate Muir photo credit: Suki Dhanda