Life @ Level 10 Podcast

Lance Farrell

Success stories from regular folks that have been transformed through Farrell's eXtreme Bodyshaping. read less
Start Here
$10,000 winner Alan Sprinkle was the first to win this Challenge!
1w ago
$10,000 winner Alan Sprinkle was the first to win this Challenge!
Our first $10,000 winner, Alan Sprinkle, may have died without Farrell's eXtreme Bodyshaping.  Veteran of the U.S. Army (Airborne Ranger) explains how his dad and all his brothers have passed away, many younger than him -because of a hereditary disease.  Alan (Mr. Incredible) has maintained a super high level of fitness since he won -more than 10 years ago.
$10,000 winner Alan Sprinkle was the first to win this Challenge!
1w ago
$10,000 winner Alan Sprinkle was the first to win this Challenge!
Our first $10,000 winner, Alan Sprinkle, may have died without Farrell's eXtreme Bodyshaping.  Veteran of the U.S. Army (Airborne Ranger) explains how his dad and all his brothers have passed away, many younger than him -because of a hereditary disease.  Alan (Mr. Incredible) has maintained a super high level of fitness since he won -more than 10 years ago.
Grandmaster Yong Chin Pak #2
Mar 1 2023
Grandmaster Yong Chin Pak #2
Mr. Pak shares his journey to the U.S., his time in the Korean Secret Service, a gun shot that narrowly missed hitting his heart, and more of his great philosophy.   He is an American Treasure!
Grandmaster Yong Chin Pak. His journey
Jan 31 2023
Grandmaster Yong Chin Pak. His journey
In this episode Grandmaster Pak shares stories from his time in Korea, Iowa State University, and some of his philosophy.
The Beginning of FXB Part 2
Jan 30 2023
The Beginning of FXB Part 2
Todd Dorr and I revisit how the pieces of Farrell's eXtreme Bodyshaping came together.  From the Billy Blanks kickboxing beginning to the book Body for Life...to franchising.
The Beginning of FXB
Jan 14 2023
The Beginning of FXB
Lance Farrell talks with Todd Dorr about how he started with martial arts and his journey.   Todd is currently the director of Programming and FXB University with Farrell's eXtreme Bodyshaping.