Send us a Text Message.06. In today's episode, Jennifer talks about the necessity of building your courage muscles in order to live an authentic life. Tune in and learn about:1) Why courage is so difficult to drum up on demand2) How courage is intimately connected to comfort zones and confidence3) How confidence is related to a deep sense of worthiness4) Basic courage stretching exercises to get you stepping out of your comfort zone and into the wide open realm of possibility for your life4) The specific Wayfinder Practices that are particularly helpful in building your courage musclesWant to connect? Find me on Instagram & Threads: @lifescapevisionarySend me an email: lifescapevisionary@gmail.comJoin the mailing list: https://www.lifescapevisionary.com/reflection-journal-and-newsletter-sign-up.html *As a thank you for joining the mailing list, you'll receive Jennifer's free Stay True To You Reflection Journal. It's the perfect accompaniment to this podcast for anyone working on showing up more authentically! Know who you are. Love who you are. Live who you are.

Send us a Text Message.05. Welcome to the final part of our 3-part series outlining the layers of your Innate Alignment System! Today's episode talks about the 3D Authenticity Layer – the very same layer that gives this podcast its name. This episode explores the final piece of the puzzle that makes it possible to live in authentic alignment. Jennifer introduces the eight major life segments (loosely built on an expanded version of Maslow's Hierarchy of Needs) and how authentic living comes from aligning these segments with your unique values, needs, beliefs and desires. Importantly, learn the single all-important question for determining whether or not your personal alignment focus should be inner-to-outer or outer-to-inner and why. Follow up your listen with some personal reflection time using the Journal/Reflection Prompts below: 1) Who are you jealous of and what, specifically, about their life do you envy? (Remember to go beyond the surface layers here.)2)  What two adjustments are you most ready to make in your life to strengthen your sense of 3D Authenticity? Which two Wayfinder Practices would be most helpful for you to begin making those adjustments?Want to connect? Find me on Instagram & Threads: @lifescapevisionarySend me an email: lifescapevisionary@gmail.comJoin the mailing list: https://www.lifescapevisionary.com/reflection-journal-and-newsletter-sign-up.html *As a thank you for joining the mailing list, you'll receive Jennifer's free Stay True To You Reflection Journal. It's the perfect accompaniment to this podcast for anyone working on showing up more authentically! Know who you are. Love who you are. Live who you are.

Send us a Text Message.04. Welcome to the second part of our 3-part series outlining the major elements  of your Innate Alignment System. Today's episode introduces the all-important Wayfinder Practices. These eight practices are responsible for all of the heavy lifting when it comes to translating your inner being into a life you love. Learn all about how they help you navigate the major obstacles to authenticity like people-pleasing, having a lack of boundaries, a nasty inner critic, perfectionism, and more.  Grab a tasty beverage, get cozy, and tune in for more about the life skills most of us never learned, but need the most! For your reference, the eight Wayfinder Practices are:MindfulnessBoundariesRadical AcceptanceSelf-CompassionWelcoming All FeelingsEmbodimentThought WorkGratitudeWant to connect? Find me on Instagram & Threads: @lifescapevisionarySend me an email: lifescapevisionary@gmail.comJoin the mailing list: https://www.lifescapevisionary.com/reflection-journal-and-newsletter-sign-up.html *As a thank you for joining the mailing list, you'll receive Jennifer's free Stay True To You Reflection Journal. It's the perfect accompaniment to this podcast for anyone working on showing up more authentically! Know who you are. Love who you are. Live who you are.

Send us a Text Message.03. In today's episode, Jennifer talks about several common identity traps and shares why grounding your identity in worthiness is essential for authenticity. She introduces listeners to the Identity Compass (which serves as the beating heart of your Innate Alignment System) and asks some provocative questions to get you thinking about who you are beyond your accomplishments, your activities, and the roles you play. As promised, here is the link to an excellent online tool for getting started with defining your values:Personal Values Assessmenthttps://personalvalu.es/Want to connect? Find me on Instagram & Threads: @lifescapevisionarySend me an email: lifescapevisionary@gmail.comJoin the mailing list: https://www.lifescapevisionary.com/reflection-journal-and-newsletter-sign-up.html *As a thank you for joining the mailing list, you'll receive Jennifer's free Stay True To You Reflection Journal. It's the perfect accompaniment to this podcast for anyone working on showing up more authentically! Know who you are. Love who you are. Live who you are.

Send us a Text Message.02. In today's episode, we explore the question "Why can't I just be happier with my life?" We talk about feeling guilty for wanting more, why happiness isn't the best thing to be chasing (and what to go for instead), how to know if you're in or out of alignment, and how your Innate Alignment System helps you navigate all the real world obstacles to living your most authentic and fulfilling life. Journal/Reflection Prompts:1) What is the biggest source of dissatisfaction in my life? Is the source of that dissatisfaction internal (meaning not being clear on who I am or what I want), or, is it external (meaning that I'm not matching my day to day live to the being I know I am)?2) What are the biggest obstacles standing in the way of aligning my internal being with my external world? What tools would help me begin to work past them?Want to connect? Find me on Instagram & Threads: @lifescapevisionarySend me an email: lifescapevisionary@gmail.comJoin the mailing list: https://www.lifescapevisionary.com/reflection-journal-and-newsletter-sign-up.html *As a thank you for joining the mailing list, you'll receive Jennifer's free Stay True To You Reflection Journal. It's the perfect accompaniment to this podcast for anyone working on showing up more authentically! Know who you are. Love who you are. Live who you are.

Send us a Text Message.01. Welcome, beautiful souls, to the first episode of 3D Authenticity – the corner of the Podcast Universe where we talk about everything related to living a fulfilling and aligned life through showing up authentically! Our mantra here is Know who you are, Love who you are, and LIVE who you are. Listen in to learn about 3D Authenticity, Your Innate Alignment System, and who is most likely to benefit from the things we talk about here. I'm your host, Jennifer Wade, and in this episode, I share a little bit about my journey, while laying the foundation for all the topics and discussions we'll have in future episodes. Grab a cup o' something tasty and join me for the start of this 3D Authenticity journey! Want to connect? Find me on Instagram & Threads: @lifescapevisionarySend me an email: lifescapevisionary@gmail.comJoin the mailing list: https://www.lifescapevisionary.com/reflection-journal-and-newsletter-sign-up.html *As a thank you for joining the mailing list, you'll receive Jennifer's free Stay True To You Reflection Journal. It's the perfect accompaniment to this podcast for anyone working on showing up more authentically! Know who you are. Love who you are. Live who you are.