In this episode of Automatic Mouth, titled "Who Pissed In My Water?", we’re diving into a heartfelt and enlightening conversation with about the real cost of neglecting self-care in helping professions. We explore how unresolved personal wounds can lead to burnout, resentment, and an inability to truly support others.
Together, we unpack topics like:
Whether you’re a coach, therapist, or someone who loves helping others, this episode reminds us all of the importance of caring for ourselves first.
💡 Ready to pour into your own cup? Hit Like, Subscribe, and ring that notification bell so you never miss a conversation that nourishes your mind and soul! 💖