Inner Wealth: How Wellness Heals, Nurtures, & Optimizes Ultra-Successful People

BITEradio.me

Aug 23 2022 • 49 mins

Inner Wealth: How Wellness Heals, Nurtures, and Optimizes Ultra-Successful People with Julie Wald With Inner Wealth, Julie Wald is giving you: a framework for integrating the most impactful wellness practices into your life in a way that feels natural and doable for your busy schedule. Built around the four pillars of wellness—movement, stillness, touch, and nourishment—this book will inspire and enable you to create a self-care plan that meets your needs. This is not a formula or a prescription; it’s a recipe, and you can decide how much of each ingredient you want to add to live a happy, healthy life that is reflective of who you are. Founder & CEO of Namaste Wellness, Therapist, Coach, Teacher & Author Julie Wald has been a wellness practitioner for more than 25 years and is the Founder, CEO and Chief Wellness Officer at Namaste Wellness. She holds a master’s degree in Social Work from New York University and began her career in 1995 as a clinical social worker treating adults, children and adolescents in mental health and healthcare settings. In the process of building her impressive mental health practice, Julie also pursued her personal wellness objectives and in doing so became a Certified Yoga Instructor, Meditation Teacher, Thai Bodyworker and Reiki Master.  For more information visit: www.juliewaldwellness.com or heyitsgolden.com *************************************************** For more information about BITEradio products and services visit: http://www.biteradio.me/index.html To view the photography of Robert at: rpsharpe.picfair.com