Being All Of You

Haylee LaRose

Welcome to Being All Of You, the podcast for the multi-passionate entrepreneur and the multi-dimensional human who feels like they’ve been holding back or following someone else’s rules, and wants to break out of the box they’ve found themselves trapped in, break through into their next level of business and life, and allow *all* of their wild and weird and wonderful selves to be expressed. I’m your host, Haylee LaRose, a brand coach with 6 years of business experience and a background as a film editor and Reiki master. Through a unique blend of energetics and strategy, I support my coaching clients in owning their unique brilliance and getting paid for being themselves. I believe there’s a direct correlation between being all of you, and opening yourself up to more happiness, more joy, and more money. I’m here to help you release the pressure you’ve put on yourself about who you think you *should* be or how you *should* show up in order to build a successful brand online, and instead learn to embrace and feel confident in who you already are, so that you feel fully expressed in your life and get fully booked in your business. So if you're ready to be all of you, unapologetically, let’s dive in! read less
BusinessBusiness

Episodes

Remembering who you are with Dawn Phoenix
Feb 14 2024
Remembering who you are with Dawn Phoenix
We’re both human and spiritual beings 💫   And the greatest gift of this lifetime is when we have experiences that allow us to remember who we really are. And then we forgot. And remember. Over and over again as we evolve and grow.   I was so lit up by this week’s podcast guest, Dawn Phoenix, an Intuition Mastery Mentor and fellow multi-passionate. Our conversation dove deep into this beautiful dance between our human experiences and soul rememberings, becoming more aware of where we’ve disconnected from and “forgotten” our true limitless nature because of conditioning or limiting beliefs, and how you can come home to YOU and experience more freedom, peace, and purpose in your life.   Join us as we talk about:   ✨ What remembering who you are means and feels like to Dawn   ✨ Dawn’s spiritual awakening and her moving personal experiences that allowed her to remember who she was and find more freedom and groundedness in herself each time   ✨ Why we as humans tend to “forget” our true nature and a reframe that’ll allow you to approach each “remembering” with more compassion and less criticism   ✨ Dawn’s practical action steps to regularly connect back in with your self so that you can live with more joy and feel your own innate value from the inside out   –   Dawn Phoenix is an Intuition Mastery Mentor and teaches adventurous, creative, entrepreneurs to connect with their innate wisdom. She guides you in taking action from a place of balance so you can manifest successful outcomes aligned with your personal and business goals. A sought-after speaker, she has been featured on numerous podcasts, summits, and conferences.  She’s a Certified Clinical Hypnotherapist (C.C.H.t), Certified Dolphin Energy Healing Practitioner, Certified Healing Touch for Animals Practitioner, Certified Animal Communicator, Channel, Musician and Music Producer, and Best-Selling Author with a Master of Teaching. When she isn’t teaching her clients to connect with their authentic selves and innate gifts, she is creating music or cooking up international cuisine in her kitchen.   Connect with Dawn on FB: https://www.facebook.com/dawnphoenix1977   Connect with Dawn on LinkedIn: https://www.linkedin.com/in/dawn-phoenix/   Dawn’s Grounding and Centering Meditation to help bring you back into balance: https://www.dawnphoenix.org   Calling all badass entrepreneurs! Are you naturally curious, don't always follow the herd, and desire a deeper relationship with yourself?  How would it change your life to be more connected to your creativity and your intuition? But it's hard to find a place where you can grow into your true potential without someone trying to tell you how you "should" be. You came here to do things YOUR way, to shine YOUR brilliant light, not squeeze yourself into a cookie-cutter system that never worked for you.   I'm now offering a 2 week free trial to come and play with us in this nurturing space!   Join Dawn’s exclusive online community: The Phoenix Rising Community: https://www.dawnphoenix.org/phoenixrising
How to disarm your inner critic + feel more peace
Feb 7 2024
How to disarm your inner critic + feel more peace
I spent half of January super sick. And it ended up being the best opportunity for me to fully embody what I teach + coach on.   In the past, I would have made myself wrong for not being able to function like “normal”, been hard on myself for doing everything to heal but not feeling better fast enough, felt a lot of self pity … on top of feeling sick.   But this time felt noticeably different —   I’ve done the inner work these last couple years to meet myself with compassion FIRST rather than criticism in any situation, and choose not to abandon myself, especially in the moments where I most need my own support. So this time, I’ve been consciously choosing to surrender and take great care of myself.   To me, this is so much more than just changing my thought patterns… it’s a supportive way of BEING that I know ripples out to so much more in my life.   I wanted to share more about my experience this week on Being All Of You, and I’m also letting you in on the 3-step framework I use with my coaching clients to help them disarm their own inner critic and feel more at peace no matter what life throws their way.   So if you’ve been putting pressure on yourself to show up a certain way that no longer aligns or beating yourself up for not meeting your own expectations, and want to choose a softer, more compassionate way of being, this episode will be the pattern interruption you’ve been waiting for and a reset to create lasting change that actually feels good.   PS. Want personalized 1:1 support to start retiring your inner critic, feel more peace every day, and create natural momentum towards living out your higher vision backed by your own support + unshakeable self belief? Book your free coaching call below 💖   –   CONNECT WITH HAYLEE:   Follow Haylee on IG: @haylee.larose   Website: seekbalancedesign.com   FREE Coaching Call: http://bit.ly/InnerLight-CoachingCall
Take ownership of who you are and cultivate grounded confidence from the inside out with Megan Holly
Jan 24 2024
Take ownership of who you are and cultivate grounded confidence from the inside out with Megan Holly
Confidence comes from your ability to be with what’s so 🔥   My podcast guest this week is Megan Holly (@meganhollycreates), Branding Photographer + Confidence Coach, and she is dropping truth bombs like that all over our episode. We had a conversation that lit me up so much all about how things in life are constantly changing - our bodies, our minds, our creativity, our personalities - and confidence comes from learning how to navigate that change, release what’s no longer serving you, and continually own who you are along the way.   Join us as we talk about:   ✨ How Megan helps her clients to create deeper brand connections through their photos and step into new levels of self expression as humans   ✨ Megan’s definition of confidence that probably isn’t what you’d expect and doesn’t have anything to do with how you look, circumstances being a certain way, or external validation   ✨ The top things she’s seen that hold people back from feeling confident and what has allowed them to unlock new levels of self confidence + freedom   ✨ Megan’s advice for learning to find confidence (again) and renewing your relationship with yourself in changing seasons of life – as you age, as your body changes, as you embrace different parts of who you are   ✨ A new way to view smaller life moments that can boost your confidence and how it doesn’t always have to look bright and shiny to add up   –   Megan Holly is a people person first, business woman second. Her passion is to ignite the hearts, minds, and businesses of women through stand out branding photography and visual brand mentorship. She believes that when women are empowered, the world is a better place. As a brand photographer and coach, she sees the beauty in confidence and connection to up level our lives and businesses. When she is not hyping up others through her community, you can find her with her husband and two dogs laughing the days away. She loves a good dance party (whether by herself in the kitchen or out and about). Her love of nature, thrifting, and DIY are apparent in everything she does, as she loves to create in all walks of life.   Connect with Megan on FB and IG: @meganhollycreates   Megan’s website: www.littlepowerhousebranding.com   The Taking Flight with Megan Holly Podcast: https://podcasters.spotify.com/pod/show/megan-holly-artist    Join Megan on IG @meganhollycreates for the ‘Love Yourself’ Challenge starting February 1st!
Opening up to possibility and living a more courageous life with Ashley Strong Smith
Jan 17 2024
Opening up to possibility and living a more courageous life with Ashley Strong Smith
Living a more courageous life doesn’t happen in the easy moments.   It happens in the harder, uncomfortable moments where you’re confronted with fear and uncertainty, and have the opportunity to turn inward, ask different questions, and make different choices.   And in the process, you open yourself up to new possibilities that you may not have previously been aware of, and from that moment, you can create a different, more courageous life.   I’m thrilled to welcome Ashley Strong Smith (ashleystrongsmith_) to Being All Of You this week. Ashley is a Courage Coach, photographer, and podcast host, and she’s sharing with us the power of asking the opposite question, especially when you find yourself coming up against the same belief, limit, or circumstance.   Join us as we talk about:   ✨ Ashley’s journey that’s taken her across the world and led to her creating her multi-passionate business and living out her dream life every day   ✨ A powerful question you can ask yourself to break out of your habitual thought patterns and routine and open yourself up to living into different realities   ✨ Ashley’s advice for putting your new awareness and choices into daily action   ✨ How to cultivate a deeper relationship with your heart and live from a more authentic place that aligns with your higher vision   ✨ What we’re risking by not asking ourselves the opposing questions and how to tap into your courage alongside your fear to continue growing   –   CONNECT WITH ASHLEY:   Hi, I'm Ashley Strong Smith   I’ve spent the past nearly 15 years living in expansive inquisitiveness. Eagerly asking myself lives deepest questions, courageously creating the space to live the very honest, vulnerable, raw, life-enhancing answers.   Ultimately bringing me to a deep place of passion and purpose, intentionality and authenticity, vulnerability and courage. Finding my place in this world, where I finally feel I truly belong.   I am a multi-passionate woman - An entrepreneur holding space for three expressions (Courage Coach, Photographer & Podcast Host), a fire-wife to a South African immigrant who I met in Tanzania, a mom to a four year-old radiant soul + 2 big puppies + 2 cats, a mountain-dweller, an adventure seeker, a connector, traveler of this world - living in 4 countries, visiting another 10, and an additional 15 States, a pursuer of dreams and mostly, an insanely curious soul letting the parameters of this very curiosity, know no limits.   After-all, we are limitless.   The Living Courageously Podcast: https://www.ashleystrongsmith.com/podcast.html   Connect with Ashley on IG: @ashleystrongsmith_   Ashley’s free masterclass called B.R.A.V.E. - The 5 ways to begin to dream again! Join here: https://round-scene-279.myflodesk.com/f09ognlihb
Exciting biz update + what I learned in the void
Jan 10 2024
Exciting biz update + what I learned in the void
I spent the last couple months of 2023 in ✨the void✨.   That in-between place where you know a shift is happening but don’t know the next step.   The place between who you were and who you’re becoming.   The place that challenges the part of you grasping for certainty and simultaneously asks you to shed what’s no longer aligned.   I’ve been in the void quite a few times before, and in the past, I’ve always resisted it at first.   But this time, as I felt a new version of my business and myself asking to come through, I chose to embrace it with open arms because I’m committed to knowing myself deeply in this lifetime and living into my fullest potential, and learning to navigate the uncertainty as you BECOME is a necessary part of the process.   So in this solo episode of Being All Of You, I’m sharing with you:   ✨ What my next business evolution as a Self Development Coach looks like and how the heart of my work is staying the same and the focus is more refined (and lights me up so much!)   ✨ What I started paying attention to and the questions I asked myself that lead up to this shift   ✨ 3 lessons I learned this time around while navigating the void that allowed me to surrender into the uncertainty, open up to possibility, and embrace who I’m becoming   ✨ How chillin in the unknown and not rushing the process can actually lead to “better” outcomes than you could have ever anticipated   If you’ve been feeling like a shift is coming in your life or business, I hope this episode will illuminate the void and help you navigate the uncertainty with less fear and urgency, and more curiosity and excitement… because change and living into the fullest expression of you can be really exciting if you allow it to be 💖   –   CONNECT WITH HAYLEE:   Follow Haylee on IG: @haylee.larose   Website: seekbalancedesign.com   FREE Inner Light Coaching Call: http://bit.ly/InnerLight-CoachingCall
Building a business driven by your personal beliefs, heart, and soul with Elle Turner
Jan 3 2024
Building a business driven by your personal beliefs, heart, and soul with Elle Turner
You may have heard the saying: it’s not personal, it’s just business.   This week’s podcast guest, Elle Turner (@elleturner_writer), is here to turn that on its head and remind us all that business IS personal. Elle is a leadership development specialist + guide for heart-led, impact driven entrepreneurs, and we had a fantastic conversation around how she believes that in order to build a sustainable business that’s *personally* driven, you also need to “build” and develop the business owner – YOU.   Join us as we talk about:   ✨ Elle’s journey from starting her first business and “falling flat on her face” as she puts it and how that led to her building her next business (and herself!) differently   ✨ The business philosophy Elle developed that’ll give you permission to challenge any external influences that don’t feel aligned and come back to your heart   ✨ What it looks like to “manage” who you are as both a human *and* CEO on a daily basis to create the life and business that is most fulfilling for you   ✨ How to start trusting yourself more, leaning into your innate strengths, and developing your identity as a leader through personal growth practices + decision making   –   Elle Turner is a writer, boy (x2) Mum, cat (x2) Mum and lifelong learner. She’s also a leadership development specialist and guide for heart-led, impact driven entrepreneurs.    Entrepreneurial Leadership Development is the umbrella term Elle uses for personal development for entrepreneurs, taking a leadership approach to business and cultivating, managing and maintaining an entrepreneurial mindset. She uses her background in Sociology, HR, Personal Development and over 7 years in the online business space to support solopreneurs and micro-business owners who are ready to level up their entrepreneurial approach so that they can build a thriving, fulfilling, impactful and sustainable business that they’re proud of.   Connect with Elle on IG: @elleturner_writer   Elle’s website: https://elleturner.me/   Our Heart-Led Conversation is Elle’s VIP email community for solopreneurs and micro-business owners who want to grow a heart-led, impact driven business and who want to develop their entrepreneurial leadership skills to drive their business growth. Join here: https://elleturner.me/heart-led-conversation   Taking It Personally Podcast: https://elleturner.me/podcast
Bring awareness to what’s no longer serving you + choose differently
Dec 13 2023
Bring awareness to what’s no longer serving you + choose differently
The words we speak out loud are powerful — when we fully listen to what we’re saying.   Have you ever found yourself repeating the same reason for why you can’t do something? Like I don’t have time, I’m afraid of what people will think, I’m not a person who does XYZ.   But then one day it’s like you suddenly *hear* yourself as if for the first time?   As humans, we’re really good at tuning out our own bullsh*t, and I believe that we reach new levels of awareness when we’re ready to tune in and work WITH what we keep coming up against, so that we can alchemize it and move forward, rather than feeling trapped by our own beliefs.   This week’s solo episode is all about how I personally started to tune in to what I was saying on repeat this past week, and how it allowed me to let go of a belief that was no longer serving me and move forward in an empowered way.   I dive into how listening closely to the words coming out of your mouth (especially repeatedly) will give you so much insight into what’s going on internally for you, how to engage in self inquiry to get to the root of your belief, honoring how your own “bullsh*t” has served you up until this point, and then deciding if you want to choose differently to realign with your higher vision.   –   CONNECT WITH HAYLEE:   Follow Haylee on IG: @haylee.larose   Website: seekbalancedesign.com   Book your FREE coaching call: http://bit.ly/OwnYourUniqueness
6 Lessons Learned From 6 Months of Podcasting
Dec 6 2023
6 Lessons Learned From 6 Months of Podcasting
This month, I’m celebrating 6 months of my podcast Being All Of You 🤩   32 episodes published. 13 incredible guests.   And becoming even more of myself in the process.   I didn’t realize this at the beginning, but making the choice to start my podcast also gave me the choice to shed so many outdated identities and ways of being in the world.   And now, half a year later, I see myself differently, feel grounded in my unique value, and so much more confident in sharing my gifts.   So if you’ve been contemplating showing up in a new way, stretching outside *your* comfort zone, or feel like there’s a deeper part of you longing to be expressed and seen, tune in 💫   Join me for a solo episode as I share:   ✨ My 6 lessons learned and the wisdom I’ve gained from 6 months of stretching outside my comfort zone   ✨ The inner work that went into reclaiming the power of my voice and feeling worthy of giving myself the spotlight   ✨ How I shed the perceived limitations of who I thought I was and my capacity as a shy, introverted, highly sensitive person   ✨ How I held myself through the process of starting something new and unknown, and kept going until it started to build momentum and my confidence   –   CONNECT WITH HAYLEE:   Follow Haylee on IG: @haylee.larose   Website: seekbalancedesign.com   Join us in The Quiet Confidence Club Facebook Community: https://www.facebook.com/groups/quietconfidenceclub/
How to go from overwhelmed to balanced in your business with Jenny Jones
Nov 29 2023
How to go from overwhelmed to balanced in your business with Jenny Jones
It can be so easy to get lost in the day to day of growing your business and lose sight of your mission and why you started in the first place.   This week on Being All Of You, I’m thrilled to welcome Jenny Jones (@jennymjones_), a business operations consultant, who is also called a business therapist by her clients. We had a fantastic conversation about the importance of learning to regularly zoom out as you grow, so that you can stay connected to your big picture vision and move forward purposefully and strategically, rather than being reactionary as things pop up or making decisions from a place of overwhelm.   Join us as we talk about:   ✨ How Jenny supports her clients not just as a business operations consultant but often providing an objective perspective as their *business therapist* as they work through the emotions that come up as their businesses evolve   ✨ How streamlining your systems, putting structure in place, and planning strategically is actually what allows more ease into your business   ✨ The duality between feeling overwhelmed and yet knowing you need to let go of control and how Jenny works through this with her clients to build trust and more balance   ✨ Jenny’s process for mapping out business priorities into an operational plan based on your unique goals and taking into account your life and well-being   ✨ The advice Jenny recommends to connect back in with your overall vision as you evolve, feel more clear in the day to day, and make measured progress towards your goals   –   Jenny Jones is a business operations consultant, who is also referred to by her clients as their in-house COO, Integrator to their Visionary, and even business therapist. Having spent over eight years in various corporate functions, including finance, supply chain management, operations, and product marketing, Jenny acquired deep insights into the inner workings of successful Fortune 500 companies. With her wealth of corporate experience, she now leverages her expertise in streamlined systems, data-driven decision-making, and strategic planning to transform founders and CEOs from scattered and overwhelmed to focused, profitable, and balanced.   Connect with Jenny on IG: @jennymjones_   Connect with Jenny on LinkedIn: https://www.linkedin.com/in/jennymjones-/   Jenny’s website: www.jennymjones.com    Grab Jenny's free SOP template at https://www.jennymjones.com/sop-template to get started with creating Standard Operating Procedures - a key piece of your operational strategy
Reframing failure and feeling more in control in your business with Michelle Vroom
Nov 22 2023
Reframing failure and feeling more in control in your business with Michelle Vroom
Have you ever felt like a failure because something unexpected came up in your business and you weren’t prepared to handle it?   I think we’ve all been there.   This week’s podcast guest, Michelle Vroom (@marketlikeabossmv), a business coach who specializes in helping women become sought out through simple marketing strategies, shares a powerful reframe with us: when you’re willing to put yourself out there and fail, you’re actually more willing to grow 🔥   She believes failure and growth are intimately connected, but when we put them on opposite sides of the spectrum, we become afraid to fail, and consequently cut ourselves off from potential growth.   Join Michelle and I for a fantastic conversation all around reframing failure and how to feel more control in your business:   ✨ How the unexpected showed up in a dramatic way for Michelle 2 months prior to giving birth to her second son and how she handled it by identifying the gaps in her marketing process to create more control going forward   ✨ Why it’s just as important (if not more!) to talk about and normalize our failures as much as we talk about our big wins   ✨ The direct connection Michelle has seen between failure, learning, growth opportunities, and your income potential   ✨ Michelle’s simple marketing strategies for every level of business that will help you refocus on what YOU can control in your business, rather than waiting for outside circumstances to give you a sense of security   ✨ The 3 skills you need to cultivate to get to 6 figures in Michelle and her clients' experience, and the two things she’s seen people do that make them feel like “it’s not working”   –   Michelle Vroom is a business coach who specializes in helping women become sought out and sign consistent clients. Michelle has nearly 20 years of experience in marketing and as a mom of three boys, understands the need for simple marketing strategies that get you big results. Her mission is to put every woman in control of making money so they can become the provider for their families.   Join Michelle's Market Like A Boss Facebook Group: facebook.com/groups/marketlikeabossgroup   FREE 30 Days to Clients Calendar: https://michellevroom.com/30-days-to-new-clients
How to create + show up online while staying connected to yourself
Nov 15 2023
How to create + show up online while staying connected to yourself
One of my coaching clients expressed recently that while she has beautiful spiritual practices to regularly connect back in with herself, she also felt the pressure to share MORE of herself online.   She found herself starting to view her personal moments through the lens of other people, rather than feeling connected to self, as she originally intended.   I don’t think she’s alone in wondering how to navigate being present in your life, determining what to share (or not share) publicly, and feeling disconnected in how you’re showing up either way.   How do you balance keeping your personal experiences sacred, with being visible and creating for others as a business owner?   This week’s solo pod episode is my response.   Join me as I talk about:   ✨ Why there’s nothing inherently wrong with creating for others and it’s often necessary as a business owner   ✨ How sharing can go in an unhealthy direction when it becomes to sole lens through which you view yourself + your life, or you crave validation through how others respond to you   ✨ How the pressure of social media can make it feel very all or nothing when it comes to sharing and giving people a window into your life   ✨ Three boundaries that I share with my clients to feel more grounded into yourself first before creating for others, and how that’ll allow you to create more potent content that connects powerfully without having to share it all   –   CONNECT WITH HAYLEE:   Follow Haylee on IG: @haylee.larose   Website: seekbalancedesign.com   Book your free Connect The Dots Within You coaching call here: https://bit.ly/CTDWY-FreeCoaching
Working with your personal seasons to support your unique energy flow with Regyna Curtis
Nov 8 2023
Working with your personal seasons to support your unique energy flow with Regyna Curtis
The default for so many of us is to live our lives or build our businesses by following what we think we “should” do or making decisions based on external influences, without stopping to check in with ourselves first.   This week’s podcast episode is all about restoring your personal power and connecting back in with yourself, specifically through the lens of astrology.   My guest is Regyna Curtis, a Soul Wisdom Mentor, who shares with us how to use astrology as a tool to understand your internal energy and seasons, as well as what’s present in the outside world, so that you can feel more aware of how to navigate the world from the inside out and so much more freedom to do what works for YOU.   Join us as we talk about:   ✨ How Regyna helps multi-passionate entrepreneurs YOU-ify their businesses and find freedom to be ALL of who they are through creativity, intuition, and astrology   ✨ Regyna’s completely different approach to astrology, beyond horoscopes and future predicting, that will help you bring more awareness to your internal and external worlds, so that you can navigate life + business with more ease    ✨ Learning about your internal seasons (which may not match the external seasons!), so that you can amplify your unique energetic cycles and create more natural flow + alignment   ✨ How bringing awareness to and being intentional about working WITH your unique rhythms can give you so much permission to do things in way that’s supportive to YOU   ✨ How honoring their personal seasons has allowed Regyna and her clients to release external pressure and create success in alignment with who they are + with more ease   –   Regyna Curtis is a multi-passionate entrepreneur with over 20 years of experience spanning the fields of education, corporate, energy work, and coaching. As an entrepreneur, she has shed layers of identity and learned behaviors from her corporate career, and consciously woven a new tapestry, reclaiming the essence of who she is at her core. She thoroughly enjoys working with multi-passionate entrepreneurs who are expanding back into themselves in alignment with their natural rhythms and cycles as they expand their businesses.   In addition to being a best-selling author, she is a sought-after speaker and workshop facilitator on using astrology to align with the wisdom of your personal seasons.   Connect with Regyna on IG: @atmaitri   Charting Your Course Workshop (offered monthly on the 28th): https://www.atmaitri.com/charting-your-course    Seasonal Biz Activities Freebie: https://www.atmaitri.com/bizactivities
You can’t get to the magic by trying to avoid the messy
Nov 1 2023
You can’t get to the magic by trying to avoid the messy
One thing I know about the many of the people in my life and in the virtual biz world is that they are constantly evolving + expanding into being who they really are… They often come up with brilliant ideas, offers, elevated ways of serving their clients, or new ways they want to exist in the world. And this expansion means coming face to face with the unknown in order to create something new.   And what I’ve been hearing from a lot of people lately is that they’re waiting for the “perfect time” or for when things slow down to make a move …which is when?   If this resonates and you find yourself repeatedly putting off taking action on something you can’t stop thinking about, I want you to know that by trying to evade the messiness of the unknown, you’re standing in your own way and cutting off your unique magic that can only come through YOU.   That’s why on this episode of Being All Of You, I’m speaking to the perfectionists, the overthinkers, the planners (past me included 🙋🏻‍♀️) who are waiting for everything outside of them to be *right* before moving.   I also share with you how this came for me personally 3 years ago with a new offer I wanted to create, exactly what I did to get out of my head and into action, and how I went on to create my most popular and profitable offer as a brand designer.   What I learned in the process was that when we allow ourselves to say YES to what’s on our heart and soul to create, and get a little messy, we open ourselves up to new possibilities that may be even better than we could have imagined✨   PS. Stay til the end for the details on MY new coaching offer, Light It Up, 1 week of 1:1 messaging + audio coaching, customized to you, to help you get your next offer or idea out of your head, into reality, and in front of the people who most need your unique brilliance. Special introductory rates available for the first 3 spots! ⚡️   –   CONNECT WITH HAYLEE:   Follow Haylee on IG: @haylee.larose   Website: seekbalancedesign.com   Book your Clarity Call for my new offer here: https://bit.ly/SpotlightClarityCall
Alchemizing your emotions to awaken ALL of you with Dana Inouye
Oct 25 2023
Alchemizing your emotions to awaken ALL of you with Dana Inouye
If you want to experience more joy in your life + feel more fully expressed in your business, you’re likely going to rub up against the often uncomfortable edges like fear, rejection, and discomfort as you grow.   But what if instead of trying to avoid those messy edges + emotions, you learned to embrace it all as part of the journey and used it as FUEL to get to where you want to be?   As this week’s podcast guest says: in order to get to what IF, you first have to look at what IS 🔥   I couldn’t be more thrilled to welcome Dana Inouye (@dana_inouye) to the podcast. She is an empowerment + embodied leadership coach who believes that you can find a path to thriving BECAUSE of your messy human experience, not in spite of it.   One of Dana’s gifts is making connections and bringing together seemingly opposing thoughts + emotions, so if you’ve been feeling any sort of internal tension and know it’s been holding you back, this conversation will expand and empower you to think and FEEL differently.   Join Dana and I as we talk about:   ✨ The moment that changed everything for Dana and helped shape her coaching approach of moving out of just the mind and into the body to create lasting transformation   ✨ How Dana works with her clients using emotional alchemy + their signature somatic expressions to ground in new beliefs, perspectives, and ways of being   ✨ How suppressing the “icky” emotions also suppresses your capacity for more joy, clients, money and how to work *with* this paradox to let it ALL in   ✨ The connection Dana makes between acknowledging what pisses you off and using your rants as a reclamation of your power (+ hear about what’s been pissing me off lately 😈)   ✨ A perspective shift for how to start getting curious about your uncomfortable emotions + edges, honoring them, and using them to catalyze your growth   –   Dana Inouye is an empowerment and embodied leadership coach, speaker, writer, and host of the ReWild Your Life Podcast. She helps women connect to their truth, unlock the power within, and meet their courageous creative calling, by tapping into the potent source of their emotions. Dana has an exuberant flair and infuses her experiences with passion, heart, poetry, and brazen honesty. She champions a dancing and crying revolution, a path to thriving BECAUSE of our messy human experience, not in spite of it.   Connect with Dana on IG: @dana_inouye   Dana’s website: www.danainouye.com   Download Dana’s FREE 3 Playlists to Release and Rise:  http://danainouye.com/releaseandrise/   Book a Breakthrough Call with Dana: https://danainouyeconnectioncall.as.me/schedule.php?appointmentType=9196553   Listen to the ReWild Your Life Podcast: https://podcasts.apple.com/us/podcast/rewild-your-life/id1708974539
Sound as a portal for healing in the present moment with Vinny Colandrea
Oct 18 2023
Sound as a portal for healing in the present moment with Vinny Colandrea
Sound is so powerful. It can relax you, activate you, trigger you, transport you, completely shift your energy or mood, and most of all, it grounds you fully into the present moment.   I experienced this first hand at a sound bath healing this past spring with Vinny Colandrea (@reverb_yogi), a sound practitioner known locally as Reverb Yogi. I’m so excited to share this mind-expanding conversation with you all about this ancient healing practice, and we also dive deep into how sound can be used as a mirror for how we’re responding to what’s present for us, and from there, we can learn more about and reconnect with ourselves.   Join us for the first LIVE recording of Being All Of You as we talk about:   ✨ Vinny’s earliest memories of sound and his journey of seeking + learning through yoga, mediation, spiritual teachers, music creation, and how it lead to sound healing   ✨ How different sound frequencies can impact our mind, body, and energy and relax us into a natural meditative state of healing and reset   ✨ Cultivating confidence and self trust when it comes to being more visible and allowing others to SEE you in a true way    ✨ How the energy we bring to our work affects how it’s received by other people + Vinny’s approach to getting out of his mind and INTO the experience he’s creating    ✨ What sound can teach us about what triggers us or what we resist or can’t control, and how we can learn to allow and work with what’s coming into our present moment   –   Vinny Colandrea is a sound practitioner and yogi from the Hudson Valley, New York. Vinny has studied under gong master Don Conreaux and has been producing music for over 20 years.  He is a practicing meditator, trained by yogi and mystic, Sadhguru. As a student of all religions, spirituality and awareness are the foundation for his guided meditations and conscious gatherings in sound.   Connect with Vinny on IG to learn more about his local events: @reverb_yogi    Visit Vinny’s website for more info on private sound therapy sessions: https://www.reverbyogi.com/
A therapist’s perspective on balancing authenticity + boundaries on social media with Danielle Sangalli
Oct 11 2023
A therapist’s perspective on balancing authenticity + boundaries on social media with Danielle Sangalli
Learning to feel comfortable being your true self online is definitely a learning process.   Finding the balance between what feels good to share + what to keep private can be tricky, and even more so for therapists who are used to adhering to stricter boundaries behind the scenes with their clients (for good reason!), but now have the opportunity + desire to share more openly on social media.   This is why I’m so thrilled to welcome my friend Danielle Sangalli (@single_spousing) onto the podcast this week. She is a Licensed Marriage + Family Therapist and Relationship Coach, and we had a fantastic conversation around how in recent years, these mental health care boundaries have felt blurry, especially when it comes to seeing more transparent shares on social media. We also talk about the upside that can be found in everyone sharing more of their humanity – the good and the bad – online for others to witness.   Join us as we talk about:   ✨ Danielle’s personal experience which led to the creation of the Single Spousing™️ brand and how it allows her to find new levels of empathy + connection with her clients   ✨ What it’s like as a therapist having to hold neutral space for clients while also going through challenging times yourself   ✨ The popularity of “insta-therapy” and how it can impact our mental health (whether we realize it or not) and the perceptions we have of ourselves + others   ✨ How does it affect your perception + trust of therapists sharing more vulnerably online when you may be unconsciously holding them to a higher mental health “standard”?   ✨ Danielle’s advice for therapists (or anyone) who wants to show up online more openly + have it feel valuable for others, rather than just oversharing in a way that feels like it’s “too much”   ✨ Her thoughts on how therapists have an opportunity to create a new standard around sharing about the normal things we ALL struggle with to foster even more real connection   –   Danielle is a wife, a daughter, a sister, a grand-daughter, a cousin, a niece, a God-daughter, a daughter-in-law, a sister-in-law, and a friend. She strives to fulfill all these roles to the best of her potential as she's always taken love and her relationships very seriously. This likely has a lot (if not everything) to do with why Danielle is also a Licensed Marriage & Family Therapist/Relationship Coach! Her close relationships are everything to her and she wholeheartedly believes that love is what makes life worth living. It's no wonder she dedicates her life and career to helping others preserve and improve their lives/relationships too. Danielle is passionate about self-growth and learning and is very moved by works of great writing/poetry, music, and any other creative talent that is thought/emotion-provoking.   Connect with Danielle on IG: @single_spousing    Connect with Danielle on FB: https://www.facebook.com/DanielleTherapy    Visit Danielle’s website for more info on therapy and coaching support: https://daniellesangalli.com/     Free Single-Spousing Facebook Group for Women:  https://www.facebook.com/groups/579139779734585/