It’s the holiday season, and for those of us on a health journey that can mean trouble.

Thanksgiving through New Year's Day is a health journey minefield.  That’s why my wife and I teamed up to give you some practical advice to navigate this time.

Some tips will feel easy and natural for you, while others will be hard. But they will all help you achieve your health goals and feel good about yourself the next day!

Sign up for the Howard Hustle email newsletter here for a handy checklist for Thriving Through the Holidays.

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