Today's guest is Fitness and Boxing coach Andrew Woods. In this episode, the three of them go on a journey identify our core through fitness, mental health, and mind-body alignment.

“Finding Your Atom” is the new podcast series by Amrita Sen, artist, designer, and producer, and Dinis Guarda, author, and founder of citiesabc and openbusinesscouncil.

Amrita Sen and Dinis Guarda come together again, after the success of their previous podcast series “Music For” with another concept of recognising unique identifiers, and motivating the audiences with an increased mindfulness and self-awareness. The podcast is available on Dinis Guarda YouTube channel, and major podcast directories.

#FindingYourAtom #AndrewWoods #FindingYourCore

About Andrew Woods

Andrew Woods has dedicated himself to the world of boxing, fitness, and healthcare through instructing, educating, and inspiring communities for over 10 years. He started his formal boxing training in the city of Watts, California at the Broadway Boxing Gym as a (ABA) American Boxing Association coach while continuing his education in World History & Kinesiology at Cal Polytechnic University Pomona. Andrew’s achievements also include training amateur fighters as a certified USA Boxing Coach and as a group fitness boxing instructor at the Equinox Fitness Clubs in South Bay, Newport Beach, Westwood, Downtown LA, and Century City. He is also a well respected speaker & educator for the greater Los Angeles public schools, churches, recreation centers, and community colleges.

About Amrita Sen

Originally from India, Amrita Sen is a US-based designer, singer, producer and business woman of Indian-themed products and entertainment for global markets. Amrita Sen combines the creation of original artistic content with extensive business experience to commercialize unique products at retail and on-the-air.

Among her many achievements, Amrita performed at the 2009’s Academy Awards with music legend AR Rahman, singing Jai Ho from the Oscar-winning movie, Slumdog Millionaire. As an entrepreneur, Amrita creates original Indian-themed art on successful lines of fashion and home products and distributes it through her own personal brand, Amrita Sen Designs.

About Dinis Guarda

Dinis Guarda is an author, academic, influencer, serial entrepreneur and leader in 4IR, AI, Fintech, digital transformation and Blockchain. With over two decades of experience in international business, C level positions and digital transformation, Dinis has worked with new tech, cryptocurrencies, drive ICOs, regulation, compliance, legal international processes, and has created a bank, and been involved in the inception of some of the top 100 digital currencies.

Dinis has created various companies such as Ztudium tech platform a digital and blockchain startup that created the software Blockimpact (sold to Glance Technologies Inc) and founder and publisher of intelligenthq.com, hedgethink.com, fashionabc.org and tradersdna.com. Dinis is also the co-founder of techabc and citiesabc, a digital transformation platform to empower, guide and index cities through 4IR based technologies like blockchain, AI, IoT, etc.

About Dinis Guarda profile and Channels
https://www.openbusinesscouncil.org
https://www.intelligenthq.com
https://www.hedgethink.com/
https://www.citiesabc.com/

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