EP81: End The Workday Successfully with Ashley Depaulis and Samantha Hartley

Profitable Joyful Consulting

Nov 16 2021 • 34 mins

On the Profitable Joyful Consulting podcast, I teach you how to increase your profits and enjoy your business more. In this episode, you’ll learn how to end your day on time with embodied success expert Ashley DePaulis.

If you arrive home from work completely tapped out and struggle with ending your workday on time so you can invest in other areas of your life like your family, friends, and meaningful hobbies, this episode is for you. I struggled with this for years, too - I felt like I could never leave my office because I always needed to get back in there to do just one more thing. But never leaving your office or consistently ending your workday hours later than you intended to isn’t the recipe for a profitable, joyful consultancy. That’s the recipe for burnout.

That’s why I invited Ashley on the show. Ashley DePaulis is an embodied success expert who works with highly driven team leaders to solve the stress, disengagement and declining ROI of professionals in the hybrid workplace so that both the organization and its people can thrive. Tune in to learn how to end your workday on time so you can thrive, too.

Key areas discussed in this episode:

  • 2:49 How one of Ashley’s clients started making little shifts that ended up changing everything for her
  • 4:24 Why it’s so hard for consultants to end their day at a reasonable hour
  • 7:07 How the “blended life” of many consultants can really set us up for failure (and what to do about that)
  • 8:49 How to emphasize and mark the transition out of your work day
  • 12:49 How to get out of the “long day equals good day” habit
  • 15:10 How to understand where your time actually goes (and where it could go if you ended your workday on time)
  • 18:17 What businesses and individuals should do to solve the burnout problem and support their people as we continue into the future of hybrid workspaces
  • 19:08 Four common themes that lead to burnout based on Ashley’s research on corporations
  • 27:50 How to be better and gentler bosses to ourselves
  • 31:31 Adult recess and building breaks into your day

Watch this episode on YouTube: https://youtu.be/NA7q6U9AUCw or listen on your favorite podcast app: www.enlightenedmarketing.com/podcast to learn how to have a profitable and joyful business by ending your workday on time. You can connect with Ashley on Medium and LinkedIn.

Episode Hashtags: #ThriveAtWork #ConsultingBusiness

Long show notes:

🔔 Subscribe for more! ➡️ http://bit.ly/PJCYTsub ​​

WATCH ✅ How to Build a Consulting Business Around Your Life  ➡️ https://www.youtube.com/watch?v=tZHhEbbRW1o

WATCH ✅  Gary Ware on the Business of Breakthrough Play ➡️ https://www.youtube.com/watch?v=3TKw2RomE5Q

READ  ✅ Ashley’s work on Medium ➡️ medium.com/AshleyDePaulis

CONNECT ✅ with Ashley on LinkedIn ➡️ https://www.linkedin.com/in/ashleydepaulis/

READ ✅The Definitive Guide to Winning Six-Figure Clients ➡️ http://6figureclients.com/


For more tips to help you create a profitable, joyful business without exhaustion​, follow me on Instagram: www.instagram.com/samantha.hartley.71

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