65. Reflecting your Thoughts to Filter out the Noise

Authentic Wednesday Podcast

Apr 7 2021 • 9 mins

Do you ever feel overwhelmed by the flood of information you consume on a daily basis? Are your thoughts jumping around all the time and you have a hard time to focus? In this episode Bianca talks about exactly this feeling and what she does to calm her mind. - To discover more about the Authentic Wednesday Podcast and the full show notes http://www.biancakhughes.com/podcast/episode65 (click here).To stay connected follow the Podcast on https://www.instagram.com/biancakesha (Instagram) and https://www.facebook.com/authenticwednesdaypodcast (Facebook.)