Getting lulled to sleep with a gentle, soothing voice and beautiful words sounds appealing. Enter Sleep Whispers - whispered bedtime stories and meditations for relaxing & sleeping. This podcast offers this service to insomniacs and troubled sleepers everywhere. Host Whispering Harris started the podcast for them. The concept is to help listeners quiet their minds as they lay down to rest. Whispered stories, poems, and facts helped his mind relax. With this series, he shares this tool to help others.
Listeners can choose from storytime episodes, sleep meditations, nature sounds, and more. In one episode, Harris whispers the words of Confucius. He retells Confucius' philosophies, sayings, riddles, and words of wisdom. Those still awake will hear how Harris utilizes these values in his life.
Some listeners may need more wearying content, like the "Fade Out" episodes. In one, Harris offers math problems for listeners to follow without pencil and paper. A troubled sleeper's eyes could stay closed while calculating 42 multiplied by 16. The answer may come in the morning-or not. A good night's sleep may have erased the memory of working through the multiplication drills.
Stories of wilderness survival and camping in backyards also provide soothing soundscapes. A listener can dream of building shelters after hearing tips and tricks for survival in the wild. They may wake up wondering how they know how to find food in the wilderness. Why not learn some valuable skills while trying to sleep?
Those who love classic stories may enjoy the readings of Winnie the Pooh or Norse myths. How did Thor get his hammer? What does Pooh do when Roo is mad at him? Can Christopher Robin save the day? The answers provide a soothing alternative to the mind's midnight wanderings.
A restless mind makes sleep difficult. Sleep Whispers - whispered bedtime stories and meditations for relaxing & sleeping may help. Replete with facts, fascinating stories, and sweet poems, this sleep podcast could help listeners wake up fully rested. Of course, if listeners have persistent sleep problems, they should seek medical help.
Episodes