PODCAST EPISODE

[INTERVIEW] A raw & TACTICAL conversation all about BODY POSITIVITY, MINDSET, & CONFIDENCE w/Toni Marinucci

EmpowerHER

Nov 25 2021 • 38 mins


If you’ve ever struggled with BODY IMAGE issues (I mean who hasn’t right?!) This episode is very timely to bring on  Registered Dietitian & Author of Once Upon a Diet to chat with us in a very RAW & tactical way about BODY POSITIVITY and some specific ways to have a healthier mindset with nutrition & health, and loving your body even during seasons of change. She also gives some GREAT tips on how you can prepare to go into the holiday's with a healthy mindset around food & family, and how to set boundaries around tough conversations! Can’t wait to hear what you think!

As mentioned in today’s episode:

Connect with Toni:

On Instagram: Click Here!

Snag her new book: “Once upon A Diet” Click here!

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