Living Low Sodium

Mary Schepp

Managing life with Cirrhosis through a low sodium and nutritionally balanced lifestyle. Each week I discuss tips, tricks, recipes, and all the trials and tribulations of living with chronic illness. The most common diet recommended by doctors is low sodium. That doesn't have to mean low flavor! read less
ArtsArts
Start Here
Living Low Sodium - Trying new Things
May 8 2023
Living Low Sodium - Trying new Things
Living Low Sodium due to Cirrhosis, I created a show discussing low sodium, foodie, and a healthy tasty lifestyle! Living with diet restrictions can still be tasty. Talking all things food… Plus anything else we feel like talking about!

Episodes

Living Low Sodium - Trying new Things
May 8 2023
Living Low Sodium - Trying new Things
Living Low Sodium due to Cirrhosis, I created a show discussing low sodium, foodie, and a healthy tasty lifestyle! Living with diet restrictions can still be tasty. Talking all things food… Plus anything else we feel like talking about!
Living Low Sodium - Supplements oils and cure alls
May 4 2023
Living Low Sodium - Supplements oils and cure alls
Living Low Sodium due to Cirrhosis, I created a show discussing low sodium, foodie, and a healthy tasty lifestyle! Living with diet restrictions can still be tasty. Talking all things food… Plus anything else we feel like talking about!
Living Low Sodium - Whats in your pantry
May 1 2023
Living Low Sodium - Whats in your pantry
Living Low Sodium due to Cirrhosis, I created a show discussing low sodium, foodie, and a healthy tasty lifestyle! Living with diet restrictions can still be tasty. Talking all things food… Plus anything else we feel like talking about!
Living Low Sodium- 2019 in review
Apr 27 2023
Living Low Sodium- 2019 in review
Living Low Sodium due to Cirrhosis, I created a show discussing low sodium, foodie, and a healthy tasty lifestyle! Living with diet restrictions can still be tasty. Talking all things food… Plus anything else we feel like talking about!
Living Low Sodium - What if you cant cook
Apr 24 2023
Living Low Sodium - What if you cant cook
Living Low Sodium due to Cirrhosis, I created a show discussing low sodium, foodie, and a healthy tasty lifestyle! Living with diet restrictions can still be tasty. Talking all things food… Plus anything else we feel like talking about!
Living Low Sodium- Some salt or no salt
Apr 17 2023
Living Low Sodium- Some salt or no salt
Living Low Sodium due to Cirrhosis, I created a show discussing low sodium, foodie, and a healthy tasty lifestyle! Living with diet restrictions can still be tasty. Talking all things food… Plus anything else we feel like talking about!
Living Low Sodium - Why are desserts so salty
Apr 13 2023
Living Low Sodium - Why are desserts so salty
Living Low Sodium due to Cirrhosis, I created a show discussing low sodium, foodie, and a healthy tasty lifestyle! Living with diet restrictions can still be tasty. Talking all things food… Plus anything else we feel like talking about!
Living Low Sodium - Milling your own flour
Apr 10 2023
Living Low Sodium - Milling your own flour
Living Low Sodium due to Cirrhosis, I created a show discussing low sodium, foodie, and a healthy tasty lifestyle! Living with diet restrictions can still be tasty. Talking all things food… Plus anything else we feel like talking about!
Living Low Sodium - Alternative Medice
Apr 6 2023
Living Low Sodium - Alternative Medice
Living Low Sodium due to Cirrhosis, I created a show discussing low sodium, foodie, and a healthy tasty lifestyle! Living with diet restrictions can still be tasty. Talking all things food… Plus anything else we feel like talking about!
Living Low Sodium
Apr 3 2023
Living Low Sodium
Living Low Sodium due to Cirrhosis, I created a show discussing low sodium, foodie, and a healthy tasty lifestyle! Living with diet restrictions can still be tasty. Talking all things food… Plus anything else we feel like talking about!
Living Low Sodium
Mar 30 2023
Living Low Sodium
Living Low Sodium due to Cirrhosis, I created a show discussing low sodium, foodie, and a healthy tasty lifestyle! Living with diet restrictions can still be tasty. Talking all things food… Plus anything else we feel like talking about!
Living Low Sodium
Mar 27 2023
Living Low Sodium
Living Low Sodium due to Cirrhosis, I created a show discussing low sodium, foodie, and a healthy tasty lifestyle! Living with diet restrictions can still be tasty. Talking all things food… Plus anything else we feel like talking about!
Living Low Sodium
Mar 23 2023
Living Low Sodium
Living Low Sodium due to Cirrhosis, I created a show discussing low sodium, foodie, and a healthy tasty lifestyle! Living with diet restrictions can still be tasty. Talking all things food… Plus anything else we feel like talking about!
Living Low Sodium
Mar 20 2023
Living Low Sodium
Living Low Sodium due to Cirrhosis, I created a show discussing low sodium, foodie, and a healthy tasty lifestyle! Living with diet restrictions can still be tasty. Talking all things food… Plus anything else we feel like talking about!
Living Low Sodium - Superfood
Mar 16 2023
Living Low Sodium - Superfood
Living Low Sodium due to Cirrhosis, I created a show discussing low sodium, foodie, and a healthy tasty lifestyle! Living with diet restrictions can still be tasty. Talking all things food… Plus anything else we feel like talking about!
Living Low Sodium - Lifestyle Change
Mar 13 2023
Living Low Sodium - Lifestyle Change
Living Low Sodium due to Cirrhosis, I created a show discussing low sodium, foodie, and a healthy tasty lifestyle! Living with diet restrictions can still be tasty. Talking all things food… Plus anything else we feel like talking about!
Living Low Sodium - Honest Food Tracking
Mar 9 2023
Living Low Sodium - Honest Food Tracking
Living Low Sodium due to Cirrhosis, I created a show discussing low sodium, foodie, and a healthy tasty lifestyle! Living with diet restrictions can still be tasty. Talking all things food… Plus anything else we feel like talking about!
Living Low Sodium - Gadgets
Mar 6 2023
Living Low Sodium - Gadgets
Living Low Sodium due to Cirrhosis, I created a show discussing low sodium, foodie, and a healthy tasty lifestyle! Living with diet restrictions can still be tasty. Talking all things food… Plus anything else we feel like talking about!
Living Low Sodium - Diets Diets Everywher
Mar 2 2023
Living Low Sodium - Diets Diets Everywher
Living Low Sodium due to Cirrhosis, I created a show discussing low sodium, foodie, and a healthy tasty lifestyle! Living with diet restrictions can still be tasty. Talking all things food… Plus anything else we feel like talking about!
Living Low Sodium - Cheater Cheater
Feb 27 2023
Living Low Sodium - Cheater Cheater
Living Low Sodium due to Cirrhosis, I created a show discussing low sodium, foodie, and a healthy tasty lifestyle! Living with diet restrictions can still be tasty. Talking all things food… Plus anything else we feel like talking about!