Gainz Podcast E64 - Shoes

Gainz Podcast

Jan 29 2021 • 30 mins

Gainz Nation,

What is going on? Shoes, that's what.

Does this remind you of the song 'Shoes' when you see this title? For us, that's what we think of. However, shoes can be very overlooked in the fitness space. Why do we even wear shoes to the gym? Why are different types needed? Why we don't wear certain shoes in the gym?

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Check out the program below!

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