Mindfulness Coach, Manoj Dias, opens up the conversation around the similarities of meditation and psychedelics. He shares his most transformational experiences with microdosing and how the compare to the silent meditation retreats he has attended. He explains that at the intersection & integration of psychedelics, breathwork, and meditation - is where true transformation can be found.

Him and Alli also discuss the illusion or separation, and how scarcity mindset prevents us from living a life of joy and abundance. Manoj shares his story of transcending this, and how he became the mindfulness expert that he is today.

They also touch on functional mushrooms for optimizing health, the seasonality of life, and what's next for Manoj & Open.

===

TIMESTAMPS:

0:00 Intro

4:19 Illusion of Separation

9:45 Scarcity Mindset

12:09 Manoj’s Story

25:53 Breathwork

34:03 Psychedelic journey

40:03 Psychedelics & Meditation

47:00 Microdosing

52:27 Functional Mushrooms

56:46 Seasonality of life

1:03:24 What’s Next

1:05:51 Conclusion

===

Manoj Dias:

Born and raised in the Theravada Buddhist tradition, Manoj Dias is an animated speaker, humble teacher and always a friend. Once tethered to a life of self-management, instead of self-awareness, he now intimately understands what it means to be healed from the inside out. Through mindfulness and meditation, Manoj has helped thousands of people around the world trade mania for pause, so that they may live fearlessly in honour of a happier and more meaningful life.

https://www.instagram.com/manojdias_/

https://www.manojdias.com.au

https://o-p-e-n.com

===

Step into the Multiverse with us...

Into the Multiverse Instagram: https://www.instagram.com/intothemultiverse/

Super Mush - our in house brand of the most effective and delicious functional mushroom supplements.

Super Mush Instagram: https://www.instagram.com/supermush/

See omnystudio.com/listener for privacy information.