How did the eclipse energy affect you? It was an energetically intense day but enlightening Guided Imagery to cleanse and balance our chakras with the intention to invoke clarity and self awareness

Let's chat about Soul Care for protection and boundaries In navigating challenging circumstances  I am also going to share a soul-nourishing mediumship experience  Guided Imagery for a Chakra Cleanse and Balance

Creating Connections is not always easy, is it?  There is an energy right now of soul nudges to connect with like-minded or simply interesting people.  Are you putting yourself out there to find them?  Guided Imagery Chakra cleansing and balancing with the intention to create community and connections

Do you spring-clean your Energy Systems?  Let go of people, situations, and things that are weighing your energy down or shift your perceptions  by understanding yourself and why they feel like a weight.  Love fully, deeply, without hesitation. Cherish your friendships. Fill your life with people, experiences, and places that give you delight. Guided Imagery to cleanse and balance your chakras with a spring energy clearing intention

How do you build up your inner strength?  Do you do it Mindfully?  What are your go-to tools for empowering yourself?  What are your empowerment tools when you know you are entering a potentially dicey situation?  Chakra balancing Guided Imagery for empowerment and strength

As an empath, you feel so much. Untangling what is your energy and what is someone else's is the challenge of your lifetime.   Dealing with phony people is excruciating at times. Completely energy-draining and can cause empaths to feel guilty for judging or knowing. But, when you know, you know.  You can use some tools to assist you in that part of your journey.  Guided meditation will help you release guilt and move forward with clarity.

Do find it challenging to stay grounded when you are peopling? Do you want connection but find it more nourishing to retreat than to spend time in meaningless conversations and relationships? Is it time to do something out of your comfort zone to shift your perspective?  Guided Imagery to cleanse and balance your Chakras

Happy Valentine's Day.  My gift to all of you is the Pure Positive Energy Guided Imagery to boost you.  Take a break from your worries and stresses.  Listen to this Guided Imagery to connect you to Pure Positive Energy.   The benefits will amaze you.  Once you experience this energy, you can return to it as often as you like for a reset and reminder.  In a chaotic and hectic world, taking this self-care break will help you focus and invoke hope. Hugs!

Soul nudges are gentle energies that try to get your attention.  Perhaps to look at a situation or a relationship differently, perhaps to let go and move on.  Soul Nudges also guide us to opportunities, possibilities and magic. Are you paying attention?  Guided Imagery to support you on recognizing soul nudges and messages

How do you handle the energy that comes at you that feels like it has a negative intention?   I will share some of my tools and tips for dealing with this  to shift your energy.  Guided Imagery to cleanse and balance your chakras

As an Empath, we feel what others are feeling, and we want to help.  This can turn into overwhelm and escalate into challenges of discernment: what is my energy and stuff, and what is someone else's?  Awareness and Boundaries are essential to navigate this situation.  We also may need to break the spell of obligation.  Guided Meditation to connect you to your Wise Guide for support

Boundaries are limits we set for ourselves when we are aware of what we need to feel secure and healthy. Getting clarity on ourselves and our priorities aids us in setting healthy boundaries.  Empaths, Psychics, and  Intuitive people need to cultivate awareness and tools to keep their boundaries in place.   We need to protect our energy and nourish our soul to be at our best.  Guided Imagery to nourish your soul by releasing Guilt

Intention is defined as a thing intended, an aim, or a plan.  When you have clarity your intentions help you manifest your goals.  Intentions can have positive energies or negative energies depending on if they come from our soul or our wounded ego. We will explore this energy and I will give you tools to untangle.  Guided Imagery for Self Assurance

Was 2023 a surprising year?  yes.  Was I prepared for it all? No With the circumstances I was dealing with I did not do my usual gathering of information to feel out the energies of the new year.   As we say see ya to 2023 with all the challenges, and all the blessings lets take an energetic look at 2024.  I will share what I am feeling and what some others are sharing who I feel know what they are talking about.  Hugs! Shannon  Guided Imagery to connect you to the energy of Confidence

Shifting our perspective to shift our energy when we are struggling, anxious or overwhelmed is not easy, but it is worth it.  How do you do that?  I will share mistakes and successes at energy shifting.  Feel what you feel is key.  Guided Imagery to support you in shifting your energy from struggling to peacefulness with a Chakra balance **replay

How are you? Are you feeling burdened? Overwhelmed? Spiralling?  Give yourself the gift of this time and space to listen and be.  Guided Imagery to Release some of your Burdens to move forward with Strength and reconnect to Joy

Are you feeling stuck? Perhaps it is time to take a pause and reflect and recalibrate. Is it time to change a pattern or a belief?  Guided Imagery to connect you to your Wisdom Within and Your Best Self

You are Amazing. In this crunchy, uncertain world it is easy to self-blame and overthink. Realizing our worthiness and not letting anything or anyone take that away is a tool to survive this existence. Guided Imagery to release self-defeating thoughts

Feeling obligated has an intense energy; when positive, it feels great.  When it is an obligation not in alignment with you, it feels heavy and constricting.  We can shift that energy or tap into courage and grace and say no.  Guided Imagery to cut cords to cut cords and invoke pure positive energy light

How do you navigate situations with people who feel completely energy-draining?  What are our tools to protect your energy?  How do you stay grounded and aware?    Guided Imagery to Invoke a relaxed comfortable you