What the Heck is a Flavonoid? Health Benefits You Didn't Know About.

Eating for a Healthy Life

Sep 28 2022 • 32 mins

In today's episode, Chad and Moshira discuss flavonoids. Do you know what they are and what they do? How do they benefit your health? Well, listen to this episode to learn everything you never knew about flavonoids! Enjoy!

You Might Like

Sounds for Deep Sleep: White Noise, Ambience, Nature Sounds
Sounds for Deep Sleep: White Noise, Ambience, Nature Sounds
Sounds for Deep Sleep
Ten Percent Happier with Dan Harris
Ten Percent Happier with Dan Harris
Ten Percent Happier
Relaxing White Noise
Relaxing White Noise
Relaxing White Noise, LLC
Get Sleepy: Sleep meditation and stories
Get Sleepy: Sleep meditation and stories
Slumber Studios
On Purpose with Jay Shetty
On Purpose with Jay Shetty
iHeartPodcasts
8 Hour Sleep Music
8 Hour Sleep Music
8 Hour Sleep Music
The Mindset Mentor
The Mindset Mentor
Rob Dial and Kast Media
Huberman Lab
Huberman Lab
Scicomm Media
Sex With Emily
Sex With Emily
Dr. Emily Morse
Nothing much happens; bedtime stories to help you sleep
Nothing much happens; bedtime stories to help you sleep
iHeartPodcasts
Sleep With Me
Sleep With Me
Dearest Scooter
7 Good Minutes
7 Good Minutes
Clyde Lee Dennis
Maintenance Phase
Maintenance Phase
Aubrey Gordon & Michael Hobbes
UnF*ck Your Brain
UnF*ck Your Brain
Kara Loewentheil
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Christopher Fitton' Sleep Stories
Sex, Love, and What Else Matters
Sex, Love, and What Else Matters
Cloud10 and iHeartPodcasts
The Doctor's Farmacy with Mark Hyman, M.D.
The Doctor's Farmacy with Mark Hyman, M.D.
Dr. Mark Hyman
Mind Pump: Raw Fitness Truth
Mind Pump: Raw Fitness Truth
Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
The School of Greatness
The School of Greatness
Lewis Howes
Sleep Meditation Music - Relaxing Music for Sleep, Meditation & Relaxation
Sleep Meditation Music - Relaxing Music for Sleep, Meditation & Relaxation
Blissful Relaxation Music