Learning to SHOW UP for yourself and your community when things get tough is one of the most valuable lessons we can learn. This week's guest, Clinical Counselor and Life Coach, Lauren Muir shares just how to do that!

IN THIS EPISODE, WE TALK ABOUT:

• Lauren's life story, including all the twist and turns. She holds NOTHING back.
• How Lauren's experiene with trauma has led her to the work she does now with her clients and community.
• That it's OK to be misunderstood.
• How to get unstuck or get motivated when life feels hard and overwhelming.
• The importance of networking and community, and how to build them.

Join Lauren and I at The 2022 SHOW UP Summit in Louisville on September 17th!

CONNECT WITH LAUREN

Website: https://silverliningscc.com/

Instagram: @lauren_silverlinings

CONNECT WITH KAITLIN

Instagram: @thebeamlife

Text Community: Text "podcast" to 323.673.2709 or Click Here

ABOUT LAUREN

Lauren is a Licensed Professional Clinical Counselor and Life Coach. Lauren received a Bachelor’s Degree in Justice Administration  at the University of Louisville and a Master of Arts Degree in Mental Health Counseling  at Webster University. Lauren is currently a Doctoral student at Capella University pursuing a degree in Human Services with a specialization in Leadership and Organizational Management.

Lauren has over 15  years’ of experience providing services in a variety of settings including home and school-based services, adult corrections and juvenile detention, inpatient hospital settings, and community-based organizations. Lauren is very passionate about being involved in her community. Lauren serves on the Board of Directors for a non profit organization, Sponsor 4 Success. Lauren is also the Executive Director of MindFest , a mental health festival. In addition, Lauren is a certified grant writer with strengths in relationship building and communication.  As a public speaker and facilitator, Lauren utilizes her experience to educate and engage others on mental health and wellness topics in corporate, school, and community settings.

Lauren has a strong passion for helping children, adolescents, individuals, and families through various life transitions in her community.  Lauren believes in reducing the stigma of mental health within the community and helping others to overcome barriers to achieving success. Lauren is passionate about helping others become the best they can be despite life’s challenges.  Lauren believes it is essential to create a comfortable space for each individual to be heard and express themselves freely.