PODCAST

Brain Health: Unchaining Your Pain

Dr. Ruth Allan

In each episode host, Dr. Ruth Allan, interviews a long list of industry leaders who have managed to reconnect with their best selves by unchaining their pain, unlocking the secrets to greater mental clarity and performance, and unleashing their full potential so they can lead their family and team to the next level. Ruth is a Certified Brain Health Professional through the Institute for Better Health and Amen Clinics, Certified High-Performance Coach™ through the High-Performance Institute, Certified Havening Practitioner, a professional speaker, and trainer. Presented by WINJECT STUDIOS ☎️ APPLY for your show to be selected as our next featured Podcast, Livestream, TV Show in our community ➥ www.WINJECT.com

32. Daniel Mangena31. Ella Mae
Ella Mae joins @drruth on the 31st Episode of Brain Health: Unchaining Your Pain and the 11th episode in series 2. Ella is the founder of One Degree where she helps entrepreneurs who are scaling by connecting them with vetted vendors. She's the host of The One Degree Show Podcast and loves spending time in nature in sunny Phoenix, AZ. In this Episode, Ella discusses the struggles she experienced during education, particularly sitting exams and how a false diagnosis by traditional medicine of being bipolar, combined with a concoction of medication affected her. On undertaking an IQ assessment at aged 24, Ella was subsequently correctly diagnosed with ADHD, resulting in her being prescribed medication that worked. Ella discusses her dad being diagnosed with cancer when she was six, dying when she was only 10 years old, resulting in her mum going through a massive mental health crisis for five years, resulting in her being adopted for a period of time. She discusses how this impacted her during her teenage years and affected her relationships and her life’s trajectory, as well as some astonishing fun FACTS! “Parents are people and sometimes they make really bad mistakes.” “Focus on your internal state. You live there - make your house nice!” For more information visit: Instagram: https://www.instagram.com/ella.j.mae LinkedIn: https://www.linkedin.com/in/ellajmae Pinterest: https://www.pintrest.ca/ellajmae Twitter: https://www.twitter.com/ellajmae Tiktok: https://www.tiktok.com/@ellajmae Website: http://onedegree.tilda.ws Further Support: Are you or someone you love affected by ADHD, or past trauma and struggling to find the right support to unchain your pain and unleash your full potential? We can help. Industry and family leaders hire us to win back their energy and time by boosting their brainpower and performance because most are chained to their past, don’t use the right tools and techniques and have never measured and optimised their unique brains. We offered comprehensive brain and whole-body evaluations, with a reach-back to specialists to support you on your journey to recovery. Our approach is unique in that we see you as our client, not a patient, and focus on providing the appropriate plan for you personally, rather than just addressing your symptoms. We also offer trauma recovery coaching at an individual or group level to support you in unchaining your emotional or psychological pain and restoring your brain function. For more information contact us at www.ruthmaryallan.com/connect.  If you are interested in applying for coaching to win back energy and time doing what you love, you can apply here. Books and references discussed in this Episode: Anthony Trucks Tom Herman Have you set up your FREE account for Exclusive Community Access? Connect with me on WINJECT today @drruth VISIT SHOW PAGE ➥ https://winject.com/archive/brainhealth If you would like to let us know what you thought of this conversation, please feel free, we welcome any feedback and love to share with all the special guests that we have on the show ➥ TEXT +1 843-396-2104 (US/Canada)
May 9 2022
1 hr 5 mins
30. Richard Martin | S2:E10
Richard Martin joins @drruth on the 30th Episode of Brain Health: Unchaining Your Pain and the 10th episode in series 2. Richard spent the first 20 years of his adult life as a successful lawyer in London. He experienced a breakdown in 2011 and since then has worked in mental health in the workplace, being a trainer, advocate and author. Richard does training with Byrne Dean, the Mindful Business Charter and the Lord Mayor of London's ‘This is Me’ campaign. In this Episode, Richard shares how he experienced a breakdown whilst away on holiday, resulting in him choosing to be admitted to hospital due to becoming terrified of everything. He discusses what led to his breakdown, his journey of recovery, and how he rebuilt himself and his life again to be able to re-engage with the world and work again in a way that felt safe. For more information visit: LinkedIn Byrne Dean Mindful Business Charter Further Support: Are you or someone you care about struggling with your brain or whole body function and are not sure what to do about it?  At the Wellbeing Warrior Academy, we offered comprehensive brain and whole-body health evaluations, with a reach-back to clinical specialists to support you on your journey to optimal health. Our approach is unique in that we assess your recommended recovery plan to ensure your plan is working for you.  To learn how to optimise your unique brain, please connect with us to arrange a consultation at www.ruthmaryallan.com/connect or visit www.wellbeingwarrioracademy.com for more information on our services. At the Wellbeing Warrior Academy, we take an integrative, whole-body approach, using the Amen method to evaluate and optimise your brain and whole-body health. For more information about our programs visit www.wellbeingwarrioracademy.com  Books and references discussed in this Episode: Book ‘This Too Will Pass: Anxiety in a Professional World’ by Richard Martin Film - ‘The Adjustment Bureau’ with Matt Damon and Emily Blunt Please note that this show is for educational purposes only. If you need professional support to help you unchain your pain, please contact us directly at www.wellbeingwarrioracademy.com or speak to your healthcare professional. Brain Health Evaluations Trauma Recovery The Concussion Rescue First Aid Kit Questions ➥ support@ruthmaryallan.com For more information about Dr Ruth M Allan and the programs she has to support you with your brain health and unchaining your pain, visit www.ruthmaryallan.com Calling all content creators ☎️ 𝐀𝐏𝐏𝐋𝐘 for your show to be selected as our next featured Podcast, Livestream, TV Show in our community 🚀🏆 https://dubb.com/WINJECT Have you set up your FREE account for Exclusive Community Access? Connect with me on WINJECT today @drruth VISIT SHOW PAGE ➥ https://winject.com/archive/brainhealth If you would like to let us know what you thought of this conversation, please feel free, we welcome any feedback and love to share with all the special guests that we have on the show ➥ TEXT +1 843-396-2104 (US/Canada)
Apr 25 2022
1 hr 9 mins
29. Barbara Gustavson
Barbara is the Founder of Discover Next Step, a consulting and coaching company. In her workshops, retreats and 1:1 coaching, she combines personal growth, leadership and brain-based techniques to help her clients get more clarity on their next bold steps. She is the author of ‘Permission To Be BOLD: A Guide to Loving Yourself, Living Fully and Leaving Your Mark In The World.’ Barbara is also the program director for the Brain Health Licensed Trainer Course at Amen University, supporting a community of brain health trainers that bring resiliency and wellness programs into their communities. In this episode, Barbara shares her story of how her childhood experiences shaped how she was able to connect with the world and those around her. She discusses how her fears and withdrawal were centred around her family dynamics - how she had to play quietly or outside to protect herself. She discusses how she became self-mute in moments of terror and fear. This started at around 4 years old. Never a rule-breaker, she experienced a series of incidents in childhood that started a path of debilitating fear, withdrawing and not allowing her true self to come out. Throughout school, her anxiety and fear continued to grow, with her shame and humiliation compounding through the years. After experiencing undiagnosed brain injury following breaking her back, Barbara had to readjust her objectives, taking 12 years to accomplish her Bachelor's degree. When she was finally able to get a functional brain scan, she learned her brain type, understood how her brain functioned and was able to get the appropriate treatment to heal from her brain trauma and unleash her superpower. “Change starts with me.” “Listen to the whisper. Don’t wait for the 2x4.” For more information visit: LinkedIn: www.linkedin.com/in/barbaragustavson Website: www.discovernextstep.com Podcast: https://podcasts.apple.com/us/podcast/inner-bold/id1554399487 Further Support: Are you or someone you care about struggling with your brain or whole body function and are not sure what to do about it?  At the Wellbeing Warrior Academy, we offered comprehensive brain and whole-body health evaluations, with a reach-back to clinical specialists to support you on your journey to optimal health. Our approach is unique in that we assess your recommended recovery plan to ensure your plan is working for you.  To learn how to optimise your unique brain, please connect with us to arrange a consultation at www.ruthmaryallan.com/connect or visit www.wellbeingwarrioracademy.com for more information on our services. At the Wellbeing Warrior Academy, we take an integrative, whole-body approach, using the Amen method to evaluate and optimise your brain and whole-body health. For more information about our programs visit www.wellbeingwarrioracademy.com  Books and references discussed in this Episode: Irlen’s syndrome - www.irlen.com   Dr Daniel Amen - www.danielamenmd.com Amen Clinics - www.amenclinics.com EMDR - Eye Movement, Desensitisation and Reprocessing Havening - www.ruthmaryallan.com/havening Please note that this show is for educational purposes only. If you need professional support to help you unchain your pain, please contact us directly at www.wellbeingwarrioracademy.com or speak to your healthcare professional. Brain Health Evaluations Trauma Recovery The Concussion Rescue First Aid Kit Questions ➥ support@ruthmaryallan.com For more information about Dr Ruth M Allan and the programs she has to support you with your brain health and unchaining your pain, visit www.ruthmaryallan.com Calling all content creators ☎️ 𝐀𝐏𝐏𝐋𝐘 for your show to be selected as our next featured Podcast, Livestream, TV Show in our community 🚀🏆 https://dubb.com/WINJECT Have you set up your FREE account for Exclusive Community Access? Connect with me on WINJECT today @drruth VISIT SHOW PAGE ➥ https://winject.
Apr 18 2022
1 hr 2 mins
28. Dr. Leo Galland, MD
Dr Leo Galland, MD joins @drruth on the  28th Episode of Brain Health: Unchaining Your Pain and the eighth episode in series 2. Dr Leo Galland specialises in the evaluation and treatment of patients of all ages with complex chronic disorders. He views the relationship between doctor and patient as a partnership that empowers people to take control of their own health. Dr Galland’s practice is grounded in three principles: Search for the root causes of each person’s illness; don’t just suppress symptoms with drugs Treat every patient and every illness as unique Choose treatments that enhance rather than suppress normal function, whenever possible. He is a pioneer in studying the impact of intestinal microbes (the gut microbiome) and intestinal permeability (“leaky gut”) on health and disease. Dr Galland has received international recognition for developing innovative nutritional therapies to treat autoimmune, inflammatory, allergic, infectious and gastrointestinal disorders and has described his work in numerous scientific articles and textbook chapters. A graduate of Harvard University and New York University School of Medicine, Dr Galland is board-certified in internal medicine. He is listed in Leading Physicians of the World and America’s Top Doctors. In 2017, Dr Galland was awarded the Albert Nelson Marquis Lifetime Achievement Award by Marquis Who’s Who. In this episode, Dr Galland shares his perspective on the impact of COVID on our brain and whole-body health, as well as what you can do to unchain your pain from the experience of COVID. He summarises the key research in relation to the impact of COVID on the brain and talks about interventions that you can take personally to aid and accelerate your recovery from COVID, as well as key recommendations to support children. Having experienced COVID myself, Dr Galland’s research and the recommendations he provides on his website were a vital part of my accelerated recovery from COVID both cognitively and energetically. His research is meticulous, well explained and acts as a fantastic resource for any medical professional, parent or individual seeking advice to prevent, treat and recover from COVID. For more information visit: Instagram Website Further Support: Are you or someone you care about struggling with your brain or whole body function and are not sure what to do about it?  At the Wellbeing Warrior Academy, we offered comprehensive brain and whole-body health evaluations, with a reach-back to clinical specialists to support you on your journey to optimal health. Our approach is unique in that we assess your recommended recovery plan to ensure your plan is working for you.  To learn how to optimise your unique brain, please connect with us to arrange a consultation at www.ruthmaryallan.com/connect or visit www.wellbeingwarrioracademy.com for more information on our services. At the Wellbeing Warrior Academy, we take an integrative, whole-body approach, using the Amen method to evaluate and optimise your brain and whole-body health. For more information about our programs visit www.wellbeingwarrioracademy.com  Books and references discussed in this Episode: Blog - ‘How to strengthen your COVID defences’ by Dr Ruth Allan Coronavirus guidebook: https://drgalland.com/coronavirus-protection-protocol Pandemic Year 3 - A Critical Update: https://drgalland.com/pandemic-year-three-a-critical-update-leo-galland-m-d Human milk probiotic and prebiotic: www.Progurt.co.uk Book - The Fat Resistance Diet, by Dr Leo Galland Book - ‘Superimmunity for kids’ by Dr Leo Galland and Dian Dincin Buchman Please note that this show is for educational purposes only. If you need professional support to help you unchain your pain, please contact us directly at www.wellbeingwarrioracademy.com or speak to your healthcare professional. Brain Health Evaluations Trauma Recovery
Apr 11 2022
49 mins
27. Neena Perez
@neenaperez joins @drruth on the 27th Episode of Brain Health: Unchaining Your Pain and the seventh episode in series 2. Neena is a coach, entrepreneur, author, speaker, podcaster and chef. She uses all she has been through in her life to encourage and impact lives, one at a time. In this Episode, Neena shares her powerful story from her traumatic childhood experience of being molested by her stepfather, to one of extreme domestic violence where her life was spared when the safety catch got stuck. She shares her journey from becoming a mum at 15 years old to be the top student in her graduation class whilst homeless and a single parent, to transforming into the powerhouse she is today. Neena is a great role model to all those out there who have experienced domestic violence. There is light at the end of the tunnel. You are enough. Believe you can and Just keep going. “If you struggle to comprehend how far you’ve got to go, acknowledge how far you’ve come, take one step forward and keep going.” “It’s easy to fail by ourselves; it takes a tribe to be successful.” For more information visit: https://linktr.ee/NeenaPerez https://straighttalknosugaradded.com Book: ‘Hit me with your best shot’ by Neena Perez Further Support: Are you or someone you care about struggling with your brain or whole body function and are not sure what to do about it?  At the Wellbeing Warrior Academy, we offered comprehensive brain and whole-body health evaluations, with a reach-back to clinical specialists to support you on your journey to optimal health. Our approach is unique in that we assess your recommended recovery plan to ensure your plan is working for you.  To learn how to optimise your unique brain, please connect with us to arrange a consultation at www.ruthmaryallan.com/connect or visit www.wellbeingwarrioracademy.com for more information on our services. At the Wellbeing Warrior Academy, we take an integrative, whole-body approach, using the Amen method to evaluate and optimise your brain and whole-body health. For more information about our programs visit www.wellbeingwarrioracademy.com  Books and references discussed in this Episode: Episode 005 ‘Brain Health - Unchaining Your Pain’ with guest Charlie Smith Episode 024 ‘Brain Health - Unchaining Your Pain’ with guest Natasha Mogg-Addis Book - ‘The XX Brain - The Groundbreaking Science Empowering Women to Prevent Dementia’ by Lisa Mosconi Book - ‘Innercise: The New Science to Unlock Your Brain’s Hidden Power’ by John Assaraf Please note that this show is for educational purposes only. If you need professional support to help you unchain your pain, please contact us directly at www.wellbeingwarrioracademy.com or speak to your healthcare professional. Brain Health Evaluations Trauma Recovery The Concussion Rescue First Aid Kit Questions ➥ support@ruthmaryallan.com For more information about Dr. Ruth M Allan and the programs she has to support you with your brain health and unchaining your pain, visit www.ruthmaryallan.com Calling all content creators ☎️ 𝐀𝐏𝐏𝐋𝐘 for your show to be selected as our next featured Podcast, Livestream, TV Show in our community 🚀🏆 https://dubb.com/WINJECT Have you set up your FREE account for Exclusive Community Access? Connect with me on WINJECT today @drruth VISIT SHOW PAGE ➥ https://winject.com/archive/brainhealth If you would like to let us know what you thought of this conversation, please feel free, we welcome any feedback and love to share with all the special guests that we have on the show ➥ TEXT +1 843-396-2104 (US/Canada)
Apr 4 2022
1 hr 3 mins
26. Dr Alex Pattakos
Dr Alex Pattakos, PhD joins Dr. Ruth Allan on the 26th Episode of Brain Health: Unchaining Your Pain and the sixth episode in series 2. If you would like to let us know what you thought of this conversation, please feel free, we welcome any feedback and love to share with all the special guests that we have on the show ➥ TEXT +1 843-396-2104 (US/Canada) Alex Pattakos, PhD, affectionately nicknamed "Dr Meaning," is the co-founder of the GLOBAL MEANING INSTITUTE and co-creator of MEANINGology® - the study and practice of meaning in life, work, and society.  He is the co-author with Elaine Dundon of the international bestselling book, "Prisoners of Our Thoughts" (3rd edition, 23+ languages), which is based on the wisdom of the world-renowned psychiatrist and Holocaust survivor, Dr Viktor E. Frankl (author of the classic bestseller "Man's Search for Meaning") who personally urged Dr Pattakos to write it.  He and Elaine also co-authored the award-winning book on the human quest for meaning "The OPA! Way," which is grounded in Greek philosophy, mythology, and culture and backed by years of meaning research. He is a regular contributor to Psychology Today, and an Honorary Professor at the Moscow Institute of Psychoanalysis, Moscow, Russia. He is also a U.S. Army veteran, and so Dr Pattakos understands the challenges facing people in today's uncertain times. In this episode, we talk about the importance of spiritual wellbeing to optimise your brain and whole-body health, in particular finding meaning and purpose in your life. Dr Alex explains what optimal brain health is for him personally in the context of being a prisoner of our thoughts. We discuss the difference between meaning and purpose and explore how you can find meaning in everything that you do, with Dr Ruth sharing some of her personal stories around this topic.  Dr Alex shares how he was able to help psychiatric patients enjoy life and he discusses how you can use the OPA framework - seeking Opportunities, helping others find Purpose and embracing life with Attitude, to help unchain your spiritual pain. “We are being challenged by life and it is up to us to make it meaningful,” Dr Alex Pattakos. His background includes being a former therapist and mental health administrator, political campaign organiser, community/economic development policy planner, and full-time professor of public and business administration (including graduate program head). He has worked closely with the White House under three presidents in the USA on social and economic policy matters and served as an adviser to the Commissioner of the U.S. Food and Drug Administration. He was also one of the initial faculty evaluators for the Innovations in American Government Awards Program at the John F. Kennedy School of Government, Harvard University. He is a past president of Renaissance Business Associates (RBA), an international, nonprofit association of people committed to elevating the human spirit in the workplace. During his tenure as president, RBA was active in Australia, Canada, Europe, Nigeria, South Africa, and the USA. Through his public speaking, work with Fortune 500 companies, governments, nonprofit organisations, and university teaching, he has helped people at all levels build their capacities for personal and organisational transformation with a focus on an authentic commitment to meaningful value and goals that make a positive difference in the world. For more information visit: LinkedIn: https://www.linkedin.com/in/drmeaning Website: http://www.globalmeaninginstitute.com Further Support: Are you or someone you care about struggling with your brain or whole body function and are not sure what to do about it?  At the Wellbeing Warrior Academy, we offered comprehensive brain and whole-body health evaluations, with a reach-back to clinical specialists to support you on your journey to optimal health.
Mar 28 2022
1 hr 14 mins
25. Mark Edmondson | S2:E5
Mark Edmondson joins Dr. Ruth Allan on the 25th Episode of Brain Health: Unchaining Your Pain and the 5th episode in series 2. If you would like to let us know what you thought of this conversation, please feel free, we welcome any feedback and love to share with all the special guests that we have on the show ➥ TEXT +1 843-396-2104 (US/Canada) Mark Edmondson grew up in the North West of England, lived for his sport, loved his life, and felt very lucky with his lot. After a year of traveling and seeing the world, Mark embarked on a successful commercial career and focused on living life well. Life was good, then five years ago, Mark was told he had a stage 4 terminal cancer diagnosis and less than a year to live. He now lives life differently, but the same. In this episode, Mark shares his story on the impact of being diagnosed with stage 4 terminal cancer, what steps he took to optimise his brain and whole-body health and achieve a better life on his own terms. We discuss the key values that drive him in life, how he overcame the diagnosis and cancer itself, the five pillars he now lives by, and what one piece of advice he would give to anyone diagnosed with a chronic illness. “It’s not what happens to you in life that defines you, it’s how you react.” “You choose your future, not the words that you are told.” This show is dedicated to Melanie, my dad’s mother Eileen Woodward, whom I never got to meet, and all those who have been diagnosed with cancer or a terminal illness and are fighting their own battle. There is always hope. At the Wellbeing Warrior Academy we are here to support you in taking charge of your wellbeing and being the BOSS™️: Believe, Overcome, Succeed, Soar. For more information visit: Instagram: https://www.instagram.com/elsvenos  LinkedIn: https://www.linkedin.com/in/mark-edmondson-05324515 Further Support: Are you or someone you care about struggling with your brain or whole body function and are not sure what to do about it?  At the Wellbeing Warrior Academy, we offered comprehensive brain and whole-body health evaluations, with a reach-back to clinical specialists to support you on your journey to optimal health. Our approach is unique in that we assess your recommended recovery plan to ensure your plan is working for you.  To learn how to optimise your unique brain, please connect with us to arrange a consultation at www.ruthmaryallan.com/connect or visit www.wellbeingwarrioracademy.com for more information on our services. At the Wellbeing Warrior Academy, we take an integrative, whole-body approach, using the Amen method to evaluate and optimise your brain and whole-body health. For more information about our programs visit www.wellbeingwarrioracademy.com  Books and references discussed in the Episode: Tana Amen - “Responsibility is our ability to respond” Book - “When the body says no: the cost of hidden stress” by Gabor Maté Please note this show is for educational purposes only. If you need professional support to help you unchain your pain, please contact us directly at www.wellbeingwarrioracademy.com or speak to your healthcare professional. Brain Health Evaluations Trauma Recovery The Concussion Rescue First Aid Kit Questions ➥ support@ruthmaryallan.com For more information about Dr. Ruth M Allan and the programs she has to support you with your brain health and unchaining your pain, visit www.ruthmaryallan.com 𝐖𝐨𝐮𝐥𝐝 𝐲𝐨𝐮 𝐥𝐢𝐤𝐞 𝟑 𝐅𝐑𝐄𝐄 𝐝𝐚𝐲𝐬 𝐨𝐟 𝐄𝐱𝐜𝐥𝐮𝐬𝐢𝐯𝐞 𝐂𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐲 𝐀𝐜𝐜𝐞𝐬𝐬 𝐭𝐨 𝐡𝐢𝐬 𝐬𝐡𝐨𝐰 𝐏𝐎𝐖𝐄𝐑𝐄𝐃 𝐛𝐲 @winjectstudios? What you need to do is apply using the form on my show page. Make sure you put in code "DRRUTH" 𝗳𝗼𝗿 𝟭𝟬% 𝗼𝗳𝗳 if your application is accepted. Calling all content creators ☎️ 𝐀𝐏𝐏𝐋𝐘 for your show to be selected as our next featured Podcast, Livestream, TV Show in our community 🚀🏆 https://dubb.com/WINJECT VISIT SHOW PAGE ➥ https://winject.com/archive/brainhealth
Mar 21 2022
1 hr 13 mins
24. Natasha Mogg-Addis | S2:E4
Natasha Mogg-Addis joins Dr. Ruth Allan on the 24th Episode of Brain Health: Unchaining Your Pain and the fourth episode in series 2. If you would like to let us know what you thought of this conversation, please feel free, we welcome any feedback and love to share with all the special guests that we have on the show ➥ TEXT +1 843-396-2104 (US/Canada) Natasha is the Founder and Managing Partner of the international Coaching and Consultancy firm NM Consulting. An accomplished transformation Coach and Consultant, she guides high-performing senior executives, C-suite, and entrepreneurial professionals. She works closely with her clients guiding higher outcomes in their role model leadership, their sustained high performance, and congruent professional personal branding. Natasha developed the ‘Bringing Leadership to Life’ Coaching Program as a formal leadership development journey, which is successfully implemented by clients annually due to its transformational results. In this Episode, Natasha talks about her journey from a life that looked perfect on the outside, but on the inside, it was a different story. 10 years of a high-profile executive job, combined with personal life changes resulted in chronic stress and burnout. Then it started to unravel. Physical issues started to manifest. After being told she had gone into enforced menopause, Natasha uncovers the steps she took to take back control of her health and wellbeing, reverse menopause without medication and be able to love herself again. For more information visit: Website: https://www.nmconsulting.group LinkedIn: https://www.linkedin.com/company/nm-consulting-group Facebook: https://www.facebook.com/nmincllp Further Support: Are you or someone you care about struggling with your brain or whole body function and are not sure what to do about it?  At the Wellbeing Warrior Academy, we offered comprehensive brain and whole-body health evaluations, with a reach-back to clinical specialists to support you on your journey to optimal health. Our approach is unique in that we assess your recommended recovery plan to ensure your plan is working for you.  To learn how to optimise your unique brain, please connect with us to arrange a consultation at www.ruthmaryallan.com/connect or visit www.wellbeingwarrioracademy.com for more information on our services. At the Wellbeing Warrior Academy, we take an integrative, whole-body approach, using the Amen method to evaluate and optimise your brain and whole-body health. For more information about our programs visit www.wellbeingwarrioracademy.com  Books and references discussed in the Episode: Episode 022 “Brain Health - Unchaining Your Pain” with Rex Miller “People will forget what you said, people will forget what you did, but people will never forget how you made them feel.” Maya Angelou Whole Foods Market Kensington Vegan cheese options at La Fauxmagerie, Shoreditch. Please note this show is for educational purposes only. If you need professional support to help you unchain your pain, please contact us directly at www.wellbeingwarrioracademy.com or speak to your healthcare professional. Brain Health Evaluations Trauma Recovery The Concussion Rescue First Aid Kit Questions ➥ support@ruthmaryallan.com For more information about Dr. Ruth M Allan and the programs she has to support you with your brain health and unchaining your pain, visit www.ruthmaryallan.com 𝐖𝐨𝐮𝐥𝐝 𝐲𝐨𝐮 𝐥𝐢𝐤𝐞 𝟑 𝐅𝐑𝐄𝐄 𝐝𝐚𝐲𝐬 𝐨𝐟 𝐄𝐱𝐜𝐥𝐮𝐬𝐢𝐯𝐞 𝐂𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐲 𝐀𝐜𝐜𝐞𝐬𝐬 𝐭𝐨 𝐡𝐢𝐬 𝐬𝐡𝐨𝐰 𝐏𝐎𝐖𝐄𝐑𝐄𝐃 𝐛𝐲 @winjectstudios? What you need to do is apply using the form on my show page. Make sure you put in code "DRRUTH" 𝗳𝗼𝗿 𝟭𝟬% 𝗼𝗳𝗳 if your application is accepted. Calling all content creators ☎️ 𝐀𝐏𝐏𝐋𝐘 for your show to be selected as our next featured Podcast, Livestream, TV Show in our community 🚀🏆 https://dubb.com/WINJECT VISIT SHOW PAGE ➥ https://winject.com/archive/brainhealth
Mar 14 2022
1 hr 11 mins
23. LIVE Trauma Support with Dr. Ruth Allan | S2:E3
On the 22nd Episode of Brain Health: Unchaining Your Pain and third in the second series, Dr. Ruth Allan does a LIVE exclusive to support all those struggling with the psychological trauma of war. If you would like to let us know what you thought of this conversation, please feel free, we welcome any feedback and love to share with all the special guests that we have on the show ➥ TEXT +1 843-396-2104 (US/Canada) During this show, Dr. Ruth provides an overview of how psychological trauma manifests in the context of war and fear, how the brain responds to psychological trauma, what you can do as a family to avoid the trauma tree from growing, as well as further support to help your family unchain your pain. Trauma is like a tree, so the earlier the seed is planted, the taller the tree can grow inside your mind. Much like physical trauma, the earlier you can intervene with an appropriate healing approach, the earlier you can address the trauma and prevent it from growing inside your mind. In the context of the trauma of war, the more you are able to discharge the trauma you experience each day when you feel in a ‘safer’ time or space, the more you are able to down-regulate your brain each day to be able to cope with the ongoing trauma. If you are in a war-torn country and you would like access to the online training course ‘Havening with Lilly’ for you and your family for free, please email support@ruthmaryallan.com For more information visit: Website: www.ruthmaryallan.com/connect | www.wellbeingwarrioracademy.com Trauma recovery group coaching: https://www.ruthmaryallan.com/traumarecovery Online training for yourself and family using Havening to reduce day-day stress and anxiety:  https://www.ruthmaryallan.com/haveningwithlilly Havening: https://www.ruthmaryallan.com/havening YouTube video of Lilly Havening to nursery rhymes: https://youtu.be/vomw3hrUu4I LinkedIn: https://www.linkedin.com/in/ruthmaryallan Facebook: https://www.facebook.com/ruthmaryallan Twitter: https://www.twitter.com/ruthmaryallan Email: support@ruthmaryallan.com Books and references discussed in the Episode: Book “Man’s search for meaning” by Viktor Frankl Episode 004 of “Brain health - Unchaining Your Pain,” with guest Aimmee Kodachian, talking about her experience during the Lebanese war. We take an integrative, whole-body approach at the Wellbeing Warrior Academy, using the Amen method to evaluate your brain health. If you’d like support to heal from emotional trauma, including rape or sexual abuse, please visit these services: Brain Health Evaluations Trauma Recovery The Concussion Rescue First Aid Kit Questions ➥ support@ruthmaryallan.com For more information about Dr. Ruth M Allan and the programs she has to support you with your brain health and unchaining your pain, visit www.ruthmaryallan.com 𝐖𝐨𝐮𝐥𝐝 𝐲𝐨𝐮 𝐥𝐢𝐤𝐞 𝟑 𝐅𝐑𝐄𝐄 𝐝𝐚𝐲𝐬 𝐨𝐟 𝐄𝐱𝐜𝐥𝐮𝐬𝐢𝐯𝐞 𝐂𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐲 𝐀𝐜𝐜𝐞𝐬𝐬 𝐭𝐨 𝐡𝐢𝐬 𝐬𝐡𝐨𝐰 𝐏𝐎𝐖𝐄𝐑𝐄𝐃 𝐛𝐲 @winjectstudios? What you need to do is apply using the form on my show page. Make sure you put in code "DRRUTH" 𝗳𝗼𝗿 𝟭𝟬% 𝗼𝗳𝗳 if your application is accepted. Calling all content creators ☎️ 𝐀𝐏𝐏𝐋𝐘 for your show to be selected as our next featured Podcast, Livestream, TV Show in our community 🚀🏆 https://dubb.com/WINJECT VISIT SHOW PAGE ➥ https://winject.com/archive/brainhealth
Mar 7 2022
1 hr 9 mins
22. Rex Miller | S2:E2
Rex Miller joins Dr. Ruth Allan on the 22nd Episode of Brain Health: Unchaining Your Pain and the second episode in series 2. If you would like to let us know what you thought of this conversation, please feel free, we welcome any feedback and love to share with all the special guests that we have on the show ➥ TEXT +1 843-396-2104 (US/Canada) Rex Miller helps leaders and teams release their genius potential. In this episode, we discuss Rex and his family’s journey to optimizing their brain health. He discusses how his research into the issues associated with the education system helped him uncover where the system had damaged his children and the difficulty in challenging the current, traditional medical system. Taking his family to get their brains scanned whilst they were on vacation in California, he was able to prove what he intuitively knew was wrong about the diagnosis of his daughter’s brain health struggles. Helping to uncover the root cause of his daughter’s struggles, which lay in the bullying she experienced at school, Rex talks about her journey to healing, including removing the incorrect label she assigned to herself following the misdiagnosis. For more information visit: Website LinkedIn Email Address YouTube Books and references discussed in the Episode: Book - ‘Change your Space, Change your Culture,’ Rex Miller, Mabel Casey, Mark Konchar Book - ‘Humanizing the Education Machine: How to Create Schools That Turn Disengaged Kids Into Inspired Learners,’ Rex Miller, Bill Latham, Brian Cahill Book - ‘The Body Keeps the Score,’ Bessel van der Kolk Book - ‘WHOLE: What Teachers Need to Help Students Thrive,’ Rex Miller, Bill Latham, Kevin Baird, Michelle Kinder Book - ‘The Future of Mental Health: Deconstructing the Mental Disorder Paradigm,’ Eric Maisel Episode 005 of ‘Brain Health - Unchaining Your Pain’ with guest Charlie Smith Book - ‘The Healthy Workplace Nudge: How Healthy People, Cultures, and Buildings Lead to High Performance,’ Rex Miller, Philip Williams, Michael O’Neill Books by Sir Ken Robinson Book - Strengthsfinder 2.0 Rex’s upcoming book ‘Genius Spark’ - please check all good online book stores for information Clinic - Amen Clinic in California We take an integrative, whole-body approach at the Wellbeing Warrior Academy, using the Amen method to evaluate your brain health. If you’d like support to heal from emotional trauma, including rape or sexual abuse, please visit these services: Brain Health Evaluations Trauma Recovery The Concussion Rescue First Aid Kit Questions ➥ support@ruthmaryallan.com For more information about Dr. Ruth M Allan and the programs she has to support you with your brain health and unchaining your pain, visit www.ruthmaryallan.com Would you like 3 FREE days of Exclusive Community Access to my show POWERED by WINJECT Studios? What you need to do is apply using the form on my show page. Make sure you put in my code DRRUTH for 10% off if your application is accepted. VISIT SHOW PAGE ➥ https://winject.com/archive/brainhealth
Feb 28 2022
1 hr 3 mins
21. Cynthia Libert MD | S2:E1
Cynthia Libert MD joins Dr. Ruth Allan on the 21st Episode of Brain Health: Unchaining Your Pain and the first episode in series 2. If you would like to let us know what you thought of this conversation, please feel free, we welcome any feedback and love to share with all the special guests that we have on the show ➥ TEXT +1 843-396-2104 (US/Canada) Dr. Cynthia Libert is a functional medicine physician who helps people recover from complex, chronic illnesses so that they can live their lives to the fullest. Her expertise is in brain health, specifically the mind-body connection and the prevention and reversal of cognitive decline. Her passion project is a ministry called the Joy Prescription, an online membership community that helps people build physical, mental, and emotional resilience with lifestyle medicine and biblical wisdom. In this episode, Cynthia talks about how she suffered from moral trauma, burnout, and stress within the healthcare system and how she achieved extraordinary growth and healing. We discuss her pivotal moment when she decided to make the change necessary in her life, and how her mum’s influence led her to be able to walk the path with her patients, rather than rushing them from A to B. We also take a dive into the importance of gut health as a function of brain health and discuss her JOY prescription on breaking free from negative narratives to empower you to walk the path you want to take in your life. For more information visit: Practice Website Ministry Website LinkedIn Facebook Twitter Instagram Facebook Books and references discussed in the Episode: Episode 010 ‘Brain Health - Unchaining Your Pain’ with Fallon Jordan Book ‘The End of Alzheimer’s Programme - The Practical Plan to Prevent and Reverse Cognitive Decline at Any Age by Dale Bredeson, MD. We take an integrative, whole-body approach at the Wellbeing Warrior Academy, using the Amen method to evaluate your brain health. If you’d like support to heal from emotional trauma, including rape or sexual abuse, please visit these services: Brain Health Evaluations Trauma Recovery The Concussion Rescue First Aid Kit Questions ➥ support@ruthmaryallan.com For more information about Dr. Ruth M Allan and the programs she has to support you with your brain health and unchaining your pain, visit www.ruthmaryallan.com Would you like 3 FREE days of Exclusive Community Access to my show POWERED by WINJECT Studios? What you need to do is apply using the form on my show page. Make sure you put in my code DRRUTH for 10% off if your application is accepted. VISIT SHOW PAGE ➥ https://winject.com/archive/brainhealth
Feb 21 2022
1 hr 10 mins
20. Eric P Granger | S1:E20
Eric P Granger joins Dr. Ruth Allan on the 2oth Episode and Season 1 Finale of Brain Health: Unchaining Your Pain. If you would like to let us know what you thought of this conversation, please feel free, we welcome any feedback and love to share with all the special guests that we have on the show ➥ TEXT +1 843-396-2104 (US/Canada) At the age of 62, Eric P Granger decided to change careers and pursue his life-long dream of telling stories through original songs, stage productions, and TV and motion picture scripts. In the past seven years, Eric has won two "Best Lyrics" awards in Nashville, written, produced, and directed a full-length stage musical, and won 18 "Best Screenplay" and 40 "Screenplay Finalist" awards. His passion is touching people through his work. In this episode Eric shares his story behind his career change, letting the world judge him on his new-found skills, which led him to write screenplays on difficult and challenging topics, including Aimmee Kodachian’s story, detailed in her book ‘Tears of Hope: Seeing Light from the Shadows.’ We discuss how he has leveraged the power of his imagination to bring joy to others, and Dr. Ruth throws down the gauntlet to Eric for his next challenge! For more information visit: Website IMDB Pro ARACARI FILMS Facebook Books and references discussed in the Episode: Episode 004 of ‘Brain Health - Unchaining Your Pain’ with Aimmee Kodachian Book ‘Tears of Hope: Seeing Light from the Shadows’ by Aimmee Kodachian Book ‘Peter Pixie Visits the Rescue Centre’ by Michael Woodward, or visit https://www.peterandpaulapixie.com We take an integrative, whole-body approach at the Wellbeing Warrior Academy, using the Amen method to evaluate your brain health. If you’d like support to heal from emotional trauma, including rape or sexual abuse, please visit these services: Brain Health Evaluations Trauma Recovery The Concussion Rescue First Aid Kit Questions ➥ support@ruthmaryallan.com For more information about Dr. Ruth M Allan and the programs she has to support you with your brain health and unchaining your pain, visit www.ruthmaryallan.com VISIT SHOW PAGE ➥ https://winject.com/archive/brainhealth
Feb 14 2022
1 hr 2 mins
19. Louise Carmi | S1:E19
Louise Carmi joins Dr. Ruth Allan on the 19th Episode of Brain Health: Unchaining Your Pain. If you would like to let us know what you thought of this conversation, please feel free, we welcome any feedback and love to share with all the special guests that we have on the show ➥ TEXT +1 843-396-2104 (US/Canada) Louise Carmi started working as a nurse in the UK National Health Service from 1964 to 2006, ending her career as Senior Service Manager, and Children Safeguarding specialist. She was then introduced to Havening by Paul McKenna in 2013 and became one of the first Trainers worldwide in 2014. She started the first Practice Group worldwide, introducing Havening to Australia in 2015. She has continued to benefit from and promote this extraordinary technique since then. In this episode, Louise shares her story of how she overcame several health obstacles during her life. She discusses the impact a car accident whilst stationary had on her whole body function. She also discusses the most challenging obstacle, which was a huge pre-frontal cortex meningioma removal in 2011, after which she suffered a stroke, lost the use of her leg, yet made a remarkable recovery, by leveraging the power of her mind… For more information visit: Email Louise Books and references discussed in the Episode: Book ‘I can make you sleep’ by Paul McKenna Book ‘When the body says no - the cost of hidden stress’ by Dr Gabor Maté We take an integrative, whole-body approach at the Wellbeing Warrior Academy, using the Amen method to evaluate your brain health. If you’d like support to heal from emotional trauma, including rape or sexual abuse, please visit these services: Brain Health Evaluations Trauma Recovery The Concussion Rescue First Aid Kit Questions ➥ support@ruthmaryallan.com For more information about Dr. Ruth M Allan and the programs she has to support you with your brain health and unchaining your pain, visit www.ruthmaryallan.com VISIT SHOW PAGE ➥ https://winject.com/archive/brainhealth
Feb 7 2022
1 hr 2 mins
18. Mike McCarthy | S1:E18
Mike McCarthy joins Dr. Ruth Allan on the 18th Episode of Brain Health: Unchaining Your Pain. If you would like to let us know what you thought of this conversation, please feel free, we welcome any feedback and love to share with all the special guests that we have on the show ➥ TEXT +1 843-396-2104 (US/Canada) Mike McCarthy is an award-winning journalist who has worked in the news media as a reporter and presenter for almost forty years. Having worked for the BBC and Sky News he covered the wars in Afghanistan and Iraq and a huge variety of other stories across the world including politics from Washington DC, the Boston marathon bombing in the US, and a terrorist attack on the Canadian Parliament in Ottawa. Mike worked for more than ten years as the North of England bureau chief for Sky News, covering stories ranging across all subjects including crime, politics, and sport. Major events covered also include rioting in Athens, the Manchester Arena bombing, and the Hillsborough disaster. His interviewees have included stars such as Muhammad Ali and most British prime ministers over the past four decades. He has worked in print, radio, and television in the fields of production, reporting, documentary making, and presenting. In this show, we discuss the topic of suicide. Mike McCarthy lost his son Ross to suicide in February 2021 and shares his personal story of what happened, what is wrong with the system, and steps he is taking to create a step-change in the way mental health is discussed and treated. Despite having depression for 10 years and attempted suicide the previous year, Mike discusses how his son Ross was put on a six-month waiting list for treatment. The mental health care system is in itself in a crisis and more needs to be done at all levels to raise awareness, from media to government, to support groups, professional services, and healthcare organisations. This is a very personal discussion for Dr. Ruth, who is the second generation of a family member who was lost to suicide - Ruth’s mum’s father Francis when her mum was only six years old. This show is for all individuals struggling with mental health issues or affected by suicide, from partners, to parents, to siblings, to the children like Charlie, Ross’s son. We are here to support you in unchaining your pain. For more information visit: LinkedIn Twitter Website Books and references discussed in the Episode: Talk club We take an integrative, whole-body approach at the Wellbeing Warrior Academy, using the Amen method to evaluate your brain health. If you’d like support to heal from emotional trauma, including rape or sexual abuse, please visit these services: Brain Health Evaluations Trauma Recovery The Concussion Rescue First Aid Kit Questions ➥ support@ruthmaryallan.com For more information about Dr. Ruth M Allan and the programs she has to support you with your brain health and unchaining your pain, visit www.ruthmaryallan.com VISIT SHOW PAGE ➥ https://winject.com/archive/brainhealth
Jan 31 2022
1 hr 12 mins
17. Dr. Philip Alexander | S1:E17
Dr. Philip Alexander joins Dr. Ruth Allan on the 16th Episode of Brain Health: Unchaining Your Pain. If you would like to let us know what you thought of this conversation, please feel free, we welcome any feedback and love to share with all the special guests that we have on the show ➥ TEXT +1 843-396-2104 (US/Canada) Dr. Philip Alexander is a practising medical doctor and pediatrician. Having suffered childhood trauma from a very young age, Dr Philip used the study as his primary escape mechanism from the destructive culture he grew up in, leaving home at 16 years old. Despite achieving glowing reviews as a paediatrician, Dr. Philip’s empathic nature, driven from his deep-rooted desire to treat others appropriately, became a double-edged sword. Starting his training as a doctor in the 1990s at a time when there was little mental health support, the cultural stressors during training to become a consultant paediatrician, coupled with unaddressed childhood trauma, leading to burnout and in 2013/14 he was diagnosed with depression. Despite being in the NHS healthcare system it took two years for Dr. Philip to receive Cognitive Behavioural Therapy (CBT). This became a turning point for him on his journey to recovery. With the right therapist, he was able to open up and describe how he was feeling. Continuing therapy weekly until 2019, combined with coaching that has been super-charging his recovery, he has recently 2021 started his return to work. During this episode, we talk about the shocking statistics reported by the British Medical Association that 75% of medical professionals have some form of mental health struggle and don’t disclose it.  We discuss the cultural stigma in the medical profession by talking about mental health struggles and how adverse childhood experiences can manifest later in life. We talk about what some of the warning signs are that we often don’t pay attention to, and what key changes are necessary now to support medical professionals struggling with their brain health. “Ask for help not because you are weak, ask for help so that you may remain strong.” Les Brown. For more information visit: Instagram Twitter Website Books and references discussed in the Episode: You OK Doc? - https://youokaydoc.org.uk Doctors in distress - https://doctors-in-distress.org.uk Frontline19 - https://www.frontline19.com AwareNI peer support group - https://aware-ni.org Humen Org - https://www.wearehumen.or We take an integrative, whole-body approach at the Wellbeing Warrior Academy, using the Amen method to evaluate your brain health. If you’d like support to heal from emotional trauma, including rape or sexual abuse, please visit these services: Brain Health Evaluations Trauma Recovery The Concussion Rescue First Aid Kit Questions ➥ support@ruthmaryallan.com For more information about Dr. Ruth M Allan and the programs she has to support you with your brain health and unchaining your pain, visit www.ruthmaryallan.com VISIT SHOW PAGE ➥ https://winject.com/archive/brainhealth
Jan 24 2022
1 hr 9 mins
16. Marilise de Villiers | S1:E16
Marilise de Villiers joins Dr. Ruth Allan on the 16th Episode of Brain Health: Unchaining Your Pain. If you would like to let us know what you thought of this conversation, please feel free, we welcome any feedback and love to share with all the special guests that we have on the show ➥ TEXT +1 843-396-2104 (US/Canada) Marilise de Villiers is the founder & CEO of ROAR! Coaching & Consulting. She's an Executive Coach, Best-selling Author, and Behaviour Change Consultant that specialises in Finance, Technology and Cyber Security Awareness, Culture & Talent. In this episode, we discuss Marilise’s experience of workplace bullying, detailed in her bestselling book ‘ROAR!: How to tame the bully inside and out.’ She talks about the moment she found her ROAR, the difficulty she had left her team, and the knock-on impact the bullying had with her family relationships. Viewing bullying in the workplace as the ‘silent epidemic,’ Marilise talks about how it triggered anxiety attacks on her walk to work and the coping strategies she adopted from experiencing sexual trauma as a child, reigniting her eating disorders. In this episode we discuss the importance of not just seeking to treat the behaviours a child or adult may be exhibiting that are ‘abnormal,’ but asking the question “What happened to you?” to help uncover the root cause of the behaviour, often which is a result of trauma. More About Marilise: Discover your ROAR Score Quiz Buy ROAR Book Linkedin Twitter Instagram Website Email Books and references discussed in the Episode: ‘ROAR!: How to Tame the Bully Inside and Out,’ Marilise de Villiers Basson ‘Have you found your ROAR!?’ TED Talk by Marilise de VIlliers Episode 006 ‘Brain Health - Unchaining Your Pain’ with Nazia Khatun 'What Happened to You? Conversations on Trauma, Resilience, and Healing,’ Oprah Winfrey and Dr Bruce Perry Episode 005 ‘Brain Health - Unchaining Your Pain’ with Charlie Smith We take an integrative, whole-body approach at the Wellbeing Warrior Academy, using the Amen method to evaluate your brain health. If you’d like support to heal from emotional trauma, including rape or sexual abuse, please visit these services: Brain Health Evaluations Trauma Recovery The Concussion Rescue First Aid Kit Questions ➥ support@ruthmaryallan.com For more information about Dr. Ruth M Allan and the programs she has to support you with your brain health and unchaining your pain, visit www.ruthmaryallan.com VISIT SHOW PAGE ➥ https://winject.com/archive/brainhealth
Jan 17 2022
1 hr 1 min
15. Christopher Freeze | S1:E15
Christopher Freeze joins Dr. Ruth Allan on the 12th Episode of Brain Health: Unchaining Your Pain. Christopher Freeze served as the Executive Director of the Mississippi Department of Human Services during the end of Governor Phil Bryant's Tenure. Before this appointment, Mr. Freeze served 23 years with the Federal Bureau of Investigation (FBI), retiring as the Special Agent in Charge of the FBI’s Jackson Division. During his tenure, he oversaw all the FBI’s operations and administrative work in the State of Mississippi. Since January 2020 he has dedicated his time to helping leaders succeed by understanding the impact of trauma on trust, embracing trauma-informed leadership to improve trust, and demonstrating how the science of hope can transform trust. In this episode, we discuss how important trust is in making connections with others, and how adverse childhood experiences and trauma can undermine our ability to make those connections. Through his service in the FBI during the 911 attacks, Chris provides a very personal and unique perspective of what optimal brain health is and the impact trauma and his work environment had on his brain health. For more information visit: LinkedIn Website Books and references discussed in the Episode: ‘The Science and Power of Hope,’ Dr. Chan Hellman TEDx talk Daring Greatly: How the Courage to be Vulnerable Transforms the Way We Live, Love, Parent and Lead,’ book by Brené Brown ‘The Wisdom of Trauma’ film with Dr. Gabor Maté ‘Good to Great,’ book by Jim Collins FOR EXCLUSIVE ACCESS ➥ https://winject.com/joinIf you would like to let us know what you thought of this conversation, please feel free, we welcome any feedback and love to share with all the special guests that we have on the show ➥ TEXT +1 843-396-2104 (US/Canada) We take an integrative, whole-body approach at the Wellbeing Warrior Academy, using the Amen method to evaluate your brain health. If you’d like support to heal from emotional trauma, including rape or sexual abuse, please visit these services: Brain Health Evaluations Trauma Recovery The Concussion Rescue First Aid Kit Questions ➥ support@ruthmaryallan.com For more information about Dr. Ruth M Allan and the programs she has to support you with your brain health and unchaining your pain, visit www.ruthmaryallan.com VISIT SHOW PAGE ➥ https://winject.com/archive/brainhealth
Jan 10 2022
1 hr 5 mins
14. Saiyyidah Zaidi | S1:E14
Saiyyidah Zaidi, Founding Convener and Conversation Architect with the Center for Belonging and Understanding, author of the book ‘RESULTS The Art and Science of Getting It Done and podcast host, ‘With Saiyyidah’ joins Dr. Ruth Allan on the 12th Episode of Brain Health: Unchaining Your Pain. With a doctorate researching belonging, identity, intersectionality, and context, Saiyyidah serves as a high performance and business coach, researcher, supervisor, and teacher, helping you to cultivate a sense of belonging and understanding within and for others. In this episode we look at brain health in the context of Saiyyidah’s journey, recovering from a major car crash as she finished her degree as an Architect, to making a major career move through the help of a coach, and finally leveraging the premise of her RESULTS to get the support she needed as she started her journey through menopause. LinkedIn Facebook Website FOR EXCLUSIVE ACCESS ➥ https://winject.com/joinIf you would like to let us know what you thought of this conversation, please feel free, we welcome any feedback and love to share with all the special guests that we have on the show ➥ TEXT +1 843-396-2104 (US/Canada) We take an integrative, whole-body approach at the Wellbeing Warrior Academy, using the Amen method to evaluate your brain health. If you’d like support to heal from emotional trauma, including rape or sexual abuse, please visit these services: Brain Health Evaluations Trauma Recovery The Concussion Rescue First Aid Kit Questions ➥ support@ruthmaryallan.com For more information about Dr. Ruth M Allan and the programs she has to support you with your brain health and unchaining your pain, visit www.ruthmaryallan.com VISIT SHOW PAGE ➥ https://winject.com/archive/brainhealth
Jan 3 2022
1 hr 3 mins
13. Reflections & Show Recap of 1st 12 Episodes | S1:E13