In today’s episode, our special guest (Brock Predovich) and I are gonna talk about how to Build Resilience as a Software Developer! Make sure to follow me on Twitter, you can find me at @andrei_zgirvaci as well as on Instagram at andrei.zgirvaci, I would love to connect with you! Don’t forget to share and leave a review on Apple Podcast and Spotify if you enjoyed listening to this episode! Have a wonderful week! See you on the next episode! --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-anxious-developer/message

In today’s episode, our special guest (Brock Predovich) and I are gonna talk about how to Build Resilience as a Software Developer! Make sure to follow me on Twitter, you can find me at @andrei_zgirvaci as well as on Instagram at andrei.zgirvaci, I would love to connect with you! Don’t forget to share and leave a review on Apple Podcast and Spotify if you enjoyed listening to this episode! Have a wonderful week! See you on the next episode! --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-anxious-developer/message

In today's episode I talk about How oftentimes, we forget to also live our life. So, without further due, let's dive in! Make sure to follow me on Twitter, you can find me at @andrei_zgirvaci as well as on Instagram at andrei.zgirvaci, I would love to connect with you! Don’t forget to share and leave a review on Apple Podcast and Spotify if you enjoyed listening to this episode! Have a wonderful week! See you on the next episode! --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-anxious-developer/message

In today's episode, I talk about how important it is to detach yourself from your work and also why we should think about death at least once per day! Links: 10 days vipassana course, my experience Make sure to follow me on Twitter, you can find me at @andrei_zgirvaci as well as on Instagram at andrei.zgirvaci, I would love to connect with you! Don’t forget to share and leave a review on Apple Podcast and Spotify if you enjoyed listening to this episode! Have a wonderful week! See you on the next episode! --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-anxious-developer/message

In today's episode, I talk about why it's important to change your perception about life which can help you tremendously during your healing journey for anxiety as a Software Developer! Make sure to follow me on Twitter, you can find me at @andrei_zgirvaci as well as on Instagram at andrei.zgirvaci, I would love to connect with you! Don’t forget to share and leave a review on Apple Podcast and Spotify if you enjoyed listening to this episode! Have a wonderful week! See you on the next episode! --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-anxious-developer/message

In today's episode, I talk about how changing your habits can make a huge difference in your healing journey for anxiety as a Software Developer! Links: Meditation for Evening Anxiety Make sure to follow me on Twitter, you can find me at @andrei_zgirvaci as well as on Instagram at andrei.zgirvaci, I would love to connect with you! Don’t forget to share and leave a review on Apple Podcast and Spotify if you enjoyed listening to this episode! Have a wonderful week! See you on the next episode! --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-anxious-developer/message

In today's episode I share with you 3 key strategies that will help you remain calm and productive while working from home. Make sure to follow me on Twitter, you can find me at @andrei_zgirvaci as well as on Instagram at andrei.zgirvaci, I would love to connect with you! Don’t forget to share and leave a review on Apple Podcast and Spotify if you enjoyed listening to this episode! Have a wonderful week! See you on the next episode! --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-anxious-developer/message

In today's episode I talk about what if your anxiety was caused by something else, rather than work. Make sure to follow me on Twitter, you can find me at @andrei_zgirvaci as well as on Instagram at andrei.zgirvaci, I would love to connect with you! Don’t forget to share and leave a review on Apple Podcast and Spotify if you enjoyed listening to this episode! Have a wonderful week! See you on the next episode! --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-anxious-developer/message

In this episode I talk about burnout and what can we do to prevent it. Links: https://www.buzzfeednews.com/article/annehelenpetersen/millennials-burnout-generation-debt-work Make sure to follow me on Twitter, you can find me at @andrei_zgirvaci as well as on Instagram at andrei.zgirvaci, I would love to connect with you! Don’t forget to share and leave a review on Apple Podcast and Spotify if you enjoyed listening to this episode! Have a wonderful week! See you on the next episode! --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-anxious-developer/message

In this episode, I bring you my own insight into how I plan my day and what things I do during the day in order to have a productive and calm work experience. Make sure to follow me on Twitter, you can find me at @andrei_zgirvaci as well as on Instagram at andrei.zgirvaci, I would love to connect with you! Don’t forget to share and leave a review on Apple Podcast and Spotify if you enjoyed listening to this episode! Have a wonderful week! See you on the next episode! --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-anxious-developer/message