The Dr. Kinney Show

Erin Kinney

Do you constantly feel overwhelmed, stressed or burnt out? Have you been told that your symptoms are “all in your head” even though you’re sure that they’re not? You’re not alone, and Dr. Kinney is here to help you. Dr. Erin Kinney is a Naturopathic Doctor, coach and speaker who helps her patients understand what is REALLY going on in their bodies so that they can take control of their health and get their life back on track. With the help of other leading experts in the health and wellness industry, Dr. Kinney is here each week to share the strategies and tools you need to keep your body functioning optimally. If you are ready to reconnect with the wisdom of your body and reestablish harmony in your life, be sure to tune in to the Dr. Kinney Show. To find out more visit www.drerinkinney.com.
50: The Power of Breathwork for Healing Emotions, Finding Peace and Trusting Your Body with Stevie Wright
3d ago
23 mins
49: The Powerful Effects of Glutathione with Gian-Carlo Torres
How much do you know about immune health?   Since the beginning of the pandemic, a lot more people have become interested in how they can increase their immunity. This has put a spotlight on glutathione therapy which is what my guest in today’s episode, Gian-Carlo Torres, is an expert in.   Gian-Carlo is joining me to chat about immune health and more specifically, how he became an expert in it!   Four years ago, “Gianco” Torres, as his friends call him, started at zero: 19 years old and broke. Flashing forward, he is now an award-winning young entrepreneur and immune health expert who leads a team generating seven-digit yearly sales, which has helped more than 3,000 people boost their immune systems. Glutathione therapy was the only thing that got Gianco’s mother out of bed when she fell sick with lupus. These shocking results ignited him with a passion to help others, and he and his mother went on to team up as business partners!    He has spent the past four years working closely alongside doctors, scientists, and world-renowned health publications to study the powerful effects of glutathione. The empathy at the core of Gianco's story is what sets him apart. He's a mission-driven entrepreneur whose personal health, career, and life have all been shaped by the love he has for his family.   Tune in to learn more about what glutathione is, how it works and how it can benefit you!   Resources Mentioned:  https://www.thisisgianco.com/   I would love to connect on Facebook or Instagram!   Show notes available at www.drerinkinney.com/49
Nov 22 2021
23 mins
48: Sleep Training Tips and Advice with The Sleep Lady, Kim West
Do you or have you struggled with sleep training your kids? There are quite a few sleep training methods to choose from, it’s hard to know which is the right one.   Kim West, The Sleep Lady®, is joining me in this episode to talk all about how she helps her clients and their children get a good night’s sleep. Plus, we are both sharing our personal experiences with sleep training our own children.   KIM WEST, LCSW-C, is a mother of two daughters and a Licensed Clinical Social Worker or child and family therapist for 29 years. Known as The Sleep Lady® by her clients, over the past twenty-five years she has personally helped over 20,000 tired parents all over the world get a good night’s sleep without letting their children cry it out alone.   Kim has appeared on the Dr. Phil, Today Show, NBC Nightly News, Good Morning America, TLC’s Bringing Home Baby, and CNN, and has been written about in a number of publications including The Wall Street Journal, Associated Press, Baby Talk, Parenting, The Baltimore Sun, USA Today, The Telegraph, The Irish Independent and the Washington Post.   We are talking about how good sleep can transform the health of a baby and a family, the three different types of sleep training methods, when you shouldn't be doing sleep training, and more.   Tune in to hear helpful advice and tips from The Sleep Lady®!   Resources Mentioned:  https://sleeplady.com/ http://gentlesleepcoach.com/ http://www.facebook.com/TheSleepLady http://www.pinterest.com/thesleeplady/ http://www.instagram.com/TheSleepLady   I would love to connect on Facebook or Instagram! Show notes available at www.drerinkinney.com/48
Nov 15 2021
24 mins
47: How to Set Your Hormones up for Success with Dr. Mariza Snyder
Have you read any of the books written by women's hormone expert and eight-time best-selling author, Dr. Mariza Snyder?   I am excited to say that she is joining me in this episode, and we are talking about all things women’s hormones and metabolism.   Dr. Mariza Snyder is a functional practitioner, women’s hormone expert, and the author of eight books: The newest book, The Essential Oils Menopause Solution, focuses on solutions for women in perimenopause and menopause and the #1 National Bestselling book, The Essential Oils Hormone Solution, focuses on balancing women’s hormones naturally.  Other bestselling books are: The Smart Mom’s Guide to Essential Oils and The DASH Diet Cookbook.     For the past twelve years, she has lectured at wellness centers, conferences, and corporations on hormone health, essential oils, nutrition, and detoxification.  She has been featured on Dr. Oz, Oprah Magazine, Fox News Health, MindBodyGreen, and many publications. Dr. Mariza is also the host of the top-rated Essentially You Podcast, (with over 2.7 million downloads) designed to empower women to become the CEO of their health.   In this episode, Dr. Mariza describes herself as once being a “hormone hot mess.” If you feel that same way, tune in to this episode for her expert advice!   Resources Mentioned:  Essentially You Podcast in iTunes The Essential Oils Menopause Solution The Essential Oils Hormone Solution The Smart Mom’s Guide to Essential Oils www.facebook.com/drmarizasnyder www.twitter.com/drmariza www.instagram.com/drmariza www.youtube.com/user/drmarizasnyder www.pinterest.com/drmariza www.drmariza.com www.drmariza.com/hormonerecipes   I would love to connect on Facebook or Instagram! Show notes available at www.drerinkinney.com/47
Nov 8 2021
31 mins
46: The Answers You Have Been Waiting For: A Q & A Session with Dr. Kinney45: An Informational Guide to the Nutritional and Medicinal Benefit of Mushrooms with Jeff Chilton
What is your perception of mushrooms? Have you ever read any studies or listened to any podcast episodes explaining the health benefits of mushrooms?   If not, this is the episode for you because Jeff Chilton is joining me to tell us all about his career, his journey, how he learned about everything to do with the mushroom industry, and more.   With over 40 years of experience in the medicinal (non-hallucinogenic) mushroom industry, Jeff is looking to spread his wealth of knowledge about our fungi friends and their incredible health benefits!    In the late 60s after studying Ethno-mycology (the study of human-fungal interactions) at the University of Washinton Jeff began a career as a large-scale commercial mushroom grower. From there, with a lack of medicinal mushrooms and extracts available in the US market, he founded Nammex, the first certified organic mushroom extract and supplement company in the US. To this day Jeff continues to spread awareness of all the incredible health benefits mushrooms can have on the human body and to inform the public that most mushroom extracts on the market aren’t even real!   We cover the nutritional and medicinal benefits of mushrooms, why everyone should use mushrooms as preventative medicine, how to make sure you choose the right mushroom, and more, so listen closely because mushrooms might be something you need to consider on your own health journey!   Resources Mentioned:  www.nammex.com www.realmushrooms.com   I would love to connect on Facebook or Instagram!   Show notes available at www.drerinkinney.com/45
Oct 25 2021
40 mins
44: What Men and Women Can Do For a Healthy Pregnancy with Patricia Ladis
Oct 18 2021
32 mins
43: Everything You Should Know About Parasites with Dr. Jaban Moore
How do you know if you have parasites?   Symptoms can include unexplained constipation, diarrhea, gas, bloating, nausea, joint pain, skin issues, and more, so Dr. Jaban Moore is joining me in this episode to talk about how to know if parasites are the cause of your symptoms and then what to do about it.   Dr. Jaban Moore is a DC located in Kansas City, MO who works virtually with clients all around the world. At age 25, he went from being an award-winning top athlete in college to feeling like he couldn’t even get out of bed. He went to a lot of appointments looking for answers, spent what felt like endless amounts of money on tests and appointments, but doctors only wanted to give him bandaids. He later was diagnosed with Lyme disease and dedicates his practice to helping clients get to the root cause of their chronic illness. Dr. Moore specializes in Lyme disease and co-infections, PANS/PANDAS, autism, heavy metals, parasites, gut health, mitochondrial support, and other viruses and pathogens.    If you are curious about the many potential ways that we are exposed to parasites, the different types of parasites and how they affect the body, or how to test for parasites, tune into this episode.  Dr. Moore is covering it all and giving those of us suffering from parasite symptoms hope and tips for healing! Resources Mentioned:  http://www.drjabanmoore.com/ https://www.instagram.com/drjabanmoore/ https://www.facebook.com/groups/762885443897053   I would love to connect on Facebook or Instagram! Show notes available at www.drerinkinney.com/43
Oct 11 2021
29 mins
42: Tips From a Doula on Navigating Postpartum with Danielle Powell41: Tips for Optimal Thyroid Health with Shannon Hansen40: How to Find Consistency and Confidence in Your Exercise Routine with Emily Vendemmia
Sep 20 2021
27 mins
39: How Acupuncture Can Relieve Your Stress, Balance Your Hormones and More with Sara Poldmae38: Finding Hope After Miscarriage with Allison Schaaf
Have you or someone you know experienced a miscarriage?   This is so common, but unfortunately, it isn’t talked about nearly enough. So many women go through this event in their life and often don't feel like they can share it with their friends or family.   In this episode, we are changing that. Allison Schaaf is back on the show to talk about miscarriage. We cover Allison’s story, the lack of tools and resources for women, the pressure and overwhelm of healing after miscarriage and so much more.   Chef & Dietitian Allison Schaaf is the founder of Prep Dish, a gluten-free, paleo & keto meal planning service that helps busy moms get dinner on the table with ease. She is also the founder of Miscarriage Hope Desk, a hopeful space for those struggling with recurrent pregnancy loss.    Allison holds a Bachelor’s Degree in Culinary Nutrition from Johnson & Wales University, a Master’s Degree in Nutrition Communications from Tufts University, and became a Registered Dietitian at New England Medical Center. Allison has been featured on 50+ podcasts including Asian Efficiency, Entrepreneur on Fire, Smart Passive Income, Food Blogger Pro and more!   This is a difficult thing to talk about, but I think it's a really important topic to listen to. Listen in to learn more and if you have suffered, to know you’re not alone.   Resources Mentioned: https://miscarriagehopedesk.com/ https://www.facebook.com/miscarriagehopedesk https://www.instagram.com/miscarriagehopedesk/ https://miscarriagehopedesk.com/podcast/ https://miscarriagehopedesk.com/moving-forward-after-miscarriage-program/   I would love to connect on Facebook or Instagram! Show notes available at www.drerinkinney.com/38
Sep 6 2021
34 mins
37: How Mindfulness, Hope, and Health Education Can Heal You with Elissa Goodman
You could be eating the right diet, exercising, and doing all of the “right” things, but if you are stressed and not prioritizing yourself, none of that matters.   My guest in this episode, Elissa Goodman, knows all about this, so she is joining me to share her incredible story.   Elissa Goodman is a Holistic Nutritionist & Cleanse Expert, and she is the bestselling author of “Cancer Hacks".   Personal health and educating others on their health and wellness have been passions of Elissa’s for many years. She has had issues with her health for her entire life culminating in cancer and Hashimoto’s in her 30’s. Beyond her own health, she has also struggled while watching various loved ones suffer from health-related issues, including her husband Marc who lost his battle to cancer in his mid-40’s.    Now, Elissa is on a mission to educate and encourage healthy, mindful living and to help others embrace the concept that we are a product of what we eat and how we treat ourselves.   Tune in because we are taking a deep dive into hope as an important piece of the healing journey, the connection between your physical and emotional health, the many healing benefits of various fruits and vegetables, and so many more topics.   Resources Mentioned:  https://elissagoodman.com https://www.instagram.com/elissagoodman/ https://www.facebook.com/elissa.goodman.holistic.nutritionist/   I would love to connect on Facebook or Instagram!   Show notes available at www.drerinkinney.com/37
Aug 30 2021
37 mins
36: How to Release Trauma So You Can Experience Wholeness with Alex Boianghu
Do you know any techniques that could help you release trauma? Have you tried breathing techniques, meditation, or EMDR therapy?   Alex Boianghu is joining me to talk about how trauma can contribute to different patterns in both your health and your relationships, and the many techniques that you can do to work through them.   Alex Boianghu is a dedicated and gifted therapist with over 30 years of study and practice. He uses an integrative approach to therapy, emphasizing psycho-spiritual growth grounded in somatic therapy's focus on the unity of body and mind. Alex is trained in EMDR, a technique used to help people process and resolve trauma successfully. He is also a gifted couple's therapist, assisting the partners to reach deep levels of awareness and compassion.    With compassion and discernment, Alex guides and models how to positively harness the psycho-dynamic energies we all possess to rediscover our common and innate holistic nature.   Together, we cover how to find our expressive energy, tips for settling our nervous system, different breathing techniques and their power, and much more.   If you are struggling with trauma or any uncomfortable feelings that are possibly coming from your past, this episode is going to be really helpful for you.   Resources Mentioned:  https://www.psychologytoday.com/us/therapists/alex-boianghu-ridgefield-ct/251786 https://journeytowholeness.health/contact/ I would love to connect on Facebook or Instagram! Show notes available at www.drerinkinney.com/36
Aug 23 2021
36 mins
35: The Power of Music, Meditation and Mindfulness with Murray Hidary34: How to Restore Your Inner Calm as an Overwhelmed Mom with Dr. Sindy Shin33: Find Your Healing Journey After a Breakup or Divorce with Lindsey Ellison
Aug 2 2021
42 mins
32: Breaking Down What AHCC Is and How It Can Benefit Our Bodies with Mimi Lindquist
Jul 26 2021
31 mins
31: Achieve Optimal Gut Health by Healing Your Microbiome with Dr. Maura Henninger