Have you ever heard of SIBO?

SIBO stands for small intestinal bacterial overgrowth, and I have seen a major increase in the number of patients who come in with this in the last year. It’s a condition where specific types of bacteria will overgrow in the small intestine. The typical type that we see the most causes a large amount of bloating.

In this episode of The Dr. Kinney Show, I’m sharing what this condition is, the symptoms to watch for, and how to treat it. Stress is the number one cause of SIBO, so it’s so important to manage your stress. You might also find that you’re struggling with this condition if you are exercising too much.

Spending a lot of time in the parasympathetic state is the best way to improve this condition but there are some other ways as well. We have to work on the nervous system and digestive system at the same time to get to the root of the problem, address the terrain, and calm your nervous system down.

Tune in to learn more about SIBO and find out how to treat it so that you can start feeling better.

Show notes available at www.drerinkinney.com/95

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