I've been getting a lot of awesome questions from my many lovely listeners, so I am switching things up this week by doing a question and answer session!

In this episode, I am covering a range of different topics! I am getting into how to have gratitude for our bodies, do’s and don’ts when it comes to drinking caffeine, tips for starting a meditation practice, my plans for an upcoming yoga retreat, my favorite supplements as well as what I recommend for most people, and so many more topics that I know you are all going to really love and benefit from.

I might just be giving you the answer that you have been waiting for, so tune in to my first-ever question and answer episode to find out.

I had so much fun recording this, so I'd love to do another one like it where I just answer your questions. If any of my answers in this episode spark another question, please feel free to contact me! You can send an email to info@drerinkinney.com with your question or any of your questions and concerns. I'm always happy to answer what you guys have questions about.

I would love to connect on Facebook or Instagram!

Show notes available at www.drerinkinney.com/46