6.3 Glorifying God with Your Body

The Whole Podcast

May 18 2023 • 48 mins

Today's guest is Courtney Ford, Journey to Wholeness Facilitator and Owner of CrossFit One Shot. In today's episode we're talking about developing a fitness practice for your mental health.

Question for the show? Email us at becky@j2wholeness.org

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About J2Wholeness

Journey to Wholeness has been bridging scripture & neuroscience to equip individuals to face life's challenges since 2014. Learn more and start you journey at theJ2W Website