Habit Stacking Your Cleaning Routine

A Clean Bee

Apr 19 2022 • 30 mins

I first learned the term “Habit Stacking” when I read James Clear’s popular book Atomic Habits. To summarize the concept, habit stacking is attaching a habit that you want to have to a habit you already have.

By habit stacking my cleaning routine, I clean more consistently with what feels like significantly less effort. Once cleaning chores become a habit then they’re performed without much thought or added energy. Cleaning can become as routine as taking a shower or brushing teeth.

In this episode I'm sharing cleaning tasks that can be easily stacked with universal daily / weekly habits.

For detailed show notes: https://www.acleanbee.com/episode-011-habit-stacking-your-cleaning-routine/

Check out the Green Cleaning Blueprint for printable cleaning recipes, cleaning bottle labels, room by room cleaning checklists, cleaning instructions for every room in the house, and more. Save with promo code: PODCAST

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