PODCAST

The Berardo Podcast

Tony Berardo

Host Tony Berardo shares his knowledge on health, wellness and social interaction. Each week, he’ll focus on interviewing experts in various fields to help bring more positivity through some good conversations.

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#156 | Being A Creator

4d ago

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#156 | Being A Creator

It’s hard work being an entrepreneur, or a creator. This episode Tony chats with videographer and business owner Johnny Tundra. They discuss creating content, social media and running a business.Follow Johnny to see the great work him and his wife do with there business, Tember Raye. You can check out their website at www.temberraye.comIf you like this episode, I bet you’d like all of them! Be sure to subscribe to the show to get updates when there’s a new podcast episode. Also check out the full video on YouTube!You heard Tony mention some sponsors, if you want to support the show and receive some great discounts head over to the support page and see what’s new.

4d ago

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#155 | That’s In Our Food?!

You wouldn’t know it unless you read about it, but something scary just happened. After a random blood test of some volunteers, doctors found micro plastics for the first time ever in human blood. Sound the alarm, that’s as bad as it sounds.This episode Tony rants about no just what was found in our blood but discusses the brain washing that’s done even when we’re kids! He references the two articles below:Micro Plastics Found In Blood: https://www.thehindu.com/sci-tech/science/scientists-find-microplastics-in-blood-for-first-time/article65261875.eceMarketing and Fast Food: https://lsa.umich.edu/psych/news-events/all-news/faculty-news/how-fast-food-advertisements-get-under-your-skin--whether-you-re.htmlIf you like this episode, I bet you’d like all of them! Be sure to subscribe to the show to get updates when there’s a new podcast episode. Also check out the full video on YouTube!You heard Tony mention some sponsors, if you want to support the show and receive some great discounts head over to the support page and see what’s new.

May 13 2022

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#154 | Truly Better For You

At just 25 years old, this young entrepreneur came up with an idea just 4 years ago, pitched it Shark Tank, partnered with Mark Cuban and has been working hard to get her delicious date spread in households worldwide.As the owner of Wanna Date, Melissa Bartow sits down with Tony to talk about the brands growth, the e-commerce business in 2022 and much more. Follow Melissa and her company on all platforms @eatwannadate to learn more.If you like this episode, I bet you’d like all of them! Be sure to subscribe to the show to get updates when there’s a new podcast episode. Also check out the full video on YouTube!You heard Tony mention some sponsors, if you want to support the show and receive some great discounts head over to the support page and see what’s new.

May 1 2022

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#153 | Orlando Foodie Girl

With over 31K followers just on Instagram, Jesslyn Hernandez has quickly become the foodie in Orlando. Small restaurant or corporate chain, she’s spent years developing a brand to help business create awareness around Central Florida.Tony chats with Jesslyn about her channel, it’s growth and how important it is we support our local business anyway you can. Be sure to check out Jessyln on IG @orlandofoodiegirl and on TikTok @theorlandofoodiegirl.This episode, they both discuss how important work ethic is, being emphatic with employees and much more. You can follow Rich @richtrav on Instagram to lean about his background.If you like this episode, I bet you’d like all of them! Be sure to subscribe to the show to get updates when there’s a new podcast episode. Also check out the full video on YouTube!You heard Tony mention some sponsors, if you want to support the show and receive some great discounts head over to the support page and see what’s new.

Apr 24 2022

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#152 | Job Market Has Issues

Tony chats with a long time friend Richie Patterson. As an expert in sales and management, Rich is passionate about taking risks in the short term for that long term laziness we dream about. This is a quality that some younger folks do not possess as much, but why?This episode, they both discuss how important work ethic is, being emphatic with employees and much more. You can follow Rich @richtrav on Instagram to lean about his background.If you like this episode, I bet you’d like all of them! Be sure to subscribe to the show to get updates when there’s a new podcast episode. Also check out the full video on YouTube!You heard Tony mention some sponsors, if you want to support the show and receive some great discounts head over to the support page and see what’s new.

Apr 18 2022

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#151 | A Couple Of Nerds

Tony had the pleasure of being on a nerdy-podcast with host Johnny Jakubowski. This episode, they discuss The Batman, other live-action movies and a lot of geeky content. Enjoy!If you have a chance, check out Johnny’s podcast where they nerd out with friends and special guests. Available on all platforms, follow SotaNerd for details. If you like this episode, I bet you’d like all of them! Be sure to subscribe to the show to get updates when there’s a new podcast episode. Also check out the full video on YouTube!You heard Tony mention some sponsors, if you want to support the show and receive some great discounts head over to the support page and see what’s new.

Apr 15 2022

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Podcast Trailer

Join host Tony Berardo as he talks about health, wellness and social interaction. Each week, he’ll sit down with experts from various fields to learn more about their backgrounds and even dive deep into some topics that might be important to us humans.If you like this episode, I bet you’d like all of them! Be sure to subscribe to the show to get updates when there’s a new podcast episode. Also check out the full video on YouTube!You heard Tony mention some sponsors, if you want to support the show and receive some great discounts head over to the support page and see what’s new.

Apr 13 2022

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#150 | Be One With Nature

As a Registered Herbalist & Holistic Nutritionist, Danielle Ryan Broida joins the show to discuss how we're all connected to Mother Nature more than we might think. She’s an educator at Four Sigmatic who has taken functional mushrooms to a new level. Danielle shares her passion and knowledge on the great benefits of fungi and how implementing them into your daily routine will have incredible benefits to entire system. If you haven’t tried Four Sigmatic, feel free to click here to get $20 off your first order.Follow Danielle on Instagram to learn more about her background and holistic approach.If you like this show, I bet you’ll like every episode! Be sure to subscribe here for free to get updates when there’s a new podcast. Also check out the full video on YouTube!You heard Tony mention some sponsors, if you want to support the show and receive some great discounts head over to the support page and see what’s new.

Mar 30 2022

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#149 | Fuel Your Body Correctly

This fun and educational episode, Tony sits down with nutritionalist and certified personal trainer, Monika Stroeder. With a PHD in Chemistry, Monika has grown a personal brand to help promote a healthier lifestyle with over 250K followers on social media. For some fun and educational content, check out Monika on Instagram @morobyn and visit https://www.movewithmonika.org to learn more.If you like this show, I bet you’ll like every episode! Be sure to subscribe here for free to get updates when there’s a new podcast. Also check out the full video on YouTube!You heard Tony mention some sponsors, if you want to support the show and receive some great discounts head over to the support page and see what’s new.

Mar 30 2022

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#148| Just Get Moving!

YOU can get results, YOU can make excuses but you CAN’T do both! Tony sits down with a young fitness enthusiast who’s looking to grow his personal brand through training the community to be better and stronger! Clifton Miller chats about his workout regimen, eating habits and how to start without making the excuses. Follow Clifton on Instagram at @m1llerf1tness to see more!If you like this show, I bet you’ll like every episode! Be sure to subscribe here for free to get updates when there’s a new podcast. Also check out the full video on YouTube!You heard Tony mention some sponsors, if you want to support the show and receive some great discounts head over to the support page and see what’s new.

Mar 28 2022

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#147 | Routines Can Save You

This episode host, Tony Berardo reads an article from entrepreneur.com about developing (and sticking to) routines. During these wild times, studies show that routines or rituals will decrease stress and anxiety, which we all could use right?If you’re wondering what program is being used for the podcast, THE BERARDO PODCAST exclusively uses Ecamm Live, the all-in-one Mac platform that will up your game for your live-streaming needs, video or audio production needs. Check out Ecamm for a free 14 day trial!Wanting to start a healthier lifestyle? Try Perfect Keto! On this episode Tony mentioned a few products he uses and as a listener of the podcast, you’ll get 20% off your order by using the code THEBERARDO at checkout or CLICK HERE for a discount.If you like this show, I bet you’ll like every episode! Be sure to subscribe here for free to get updates when there’s a new podcast. Also check out the full video on YouTube!You heard Tony mention some sponsors, if you want to support the show and receive some great discounts head over to the support page and see what’s new.

Mar 17 2022

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#146 | What Is Your Breakeven?

The world has been wild last couple years, causing us to change our lifestyles drastically and with the unfortunate events overseas it appears even more is changing for us, including gas prices increasing, supplies issues and more.Are you prepared?On this episode Tony discusses something a lot of businesses use and that’s a “breakeven analysis.” However, he evaluates this on a personal side to help save money and be prepared for a worse case scenario.If you like this show, I bet you’ll like every episode! Be sure to subscribe here for free to get updates when there’s a new podcast. Also check out the full video on YouTube!You heard Tony mention some sponsors, if you want to support the show and receive some great discounts head over to the support page and see what’s new.

Mar 10 2022

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#145 | Geek Out Over The Batman

Even if you’re not a superhero or movie fan, you’ll enjoy this podcast. Tony sits down with YouTuber and actor, Tyrone Magnus. With close to 2 million subscribers on YouTube, Tyrone has built a following of fellow geeks and movie lovers. So I wanted to get his take on the latest Caped Crusader flick, in theaters now!Follow Tyrone on YouTube: www.youtube.com/user/tyronemagnusFollow Tyrone on Instagram: www.instagram.com/tyronemagnus If you like this show, I bet you’ll like every episode! Be sure to subscribe here for free to get updates when there’s a new podcast. Also check out the full video on YouTube!You heard Tony mention some sponsors, if you want to support the show and receive some great discounts head over to the support page and see what’s new.

Mar 4 2022

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#144 | NYC-orona

It’s been wild these last two years and each state is treating the pandemic differently. Tony sits down with Eric Lentini who actually had a tough battle with the virus, as well as his family. Take a listen to as they talk social media, the vaccine and more. If you like this show, I bet you’ll like every episode! Be sure to subscribe here for free to get updates when there’s a new podcast. Also check out the full video on YouTube!You heard Tony mention some sponsors, if you want to support the show and receive some great discounts head over to the support page and see what’s new.

Feb 27 2022

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#143 | Empathy or Cancel

It’s a strange and fascinating time in our culture. We get information so quick, while having so much opportunity to do what we desire while at the same time not all of us share a passion of the “golden rule.” This episode Tony chats with artist and friend EJ Nieves about what’s happening in society and what can we do better to find our passion. EJ is spreading his love of art, compassion and encouragement around the community, he suggests we do the same. You can follow EJ on social media @officialnehs to see all of his incredible art & visit officialnehs.comIf you like this show, I bet you’ll like every episode! Be sure to subscribe here for free to get updates when there’s a new podcast. Also check out the full video on YouTube!You heard Tony mention some sponsors, if you want to support the show and receive some great discounts head over to the support page and see what’s new.

Feb 20 2022

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#142 | Road To Recovery

After a few crazy months of doctors visits, test and x-rays, the results came back that Tony had a tumor in his right lung and it needed to be removed asap. Thankful, not cancerous but it puts things in perspective for sure. The recovery is going well but it’s important to note how incredible our bodies are, IF you take care of them.Tony mentioned the Bajau People in this episode, check out the article HERE.If you like this show, I bet you’ll like every episode! Be sure to subscribe here for free to get updates when there’s a new podcast. Also check out the full video on YouTube!You heard Tony mention some sponsors, if you want to support the show and receive some great discounts head over to the support page and see what’s new.

Feb 15 2022

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#141 | Fit For February

The challenge is real, new year, new you! How many times do we say that to each other of the year right? Each month I do a friendly (free) Facebook Group and competition where we challenge each other, workout everyday and don’t drink alcohol for the entire month! This episode I dip a little into that but mainly I discuss why I started it. It was two fold, booze is bad for you and eating right is good for you. I read a couple articles I found to educate us on how to live a longer, healthier life.

Feb 12 2022

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#140 | Train For Longevity

This episode, Tony chats with CEO and Founder of BIOFIT PERFORMANCE, Kevin Masson. They discuss everything from training in the gym, cold and hot therapy sessions even nutrition. Follow Kevin on Instagram @kevmasson and be sure to check out his new nutritional company, coming soon!Listen to the full episode on all platforms even YouTube.

Jan 29 2022

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#139 | Allow Me To Rant

Lately things have gone a little squirrelly in my health, specifically with my lungs. It’s been hard to stay motivated after I was diagnosed with a tumor in my right lung and after weeks of being hospitalized, tested on and probed, I’m getting a little frustrated.We can all agree things haven’t been normal in the world last two years and it’s quite annoying that WE as humans don’t have a lot of control over things. Not only has it been tough but it doesn’t seem to be a plan in place to make things better.

Jan 21 2022

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#138 | Action Start Streaming

This episode, I chat with new action star (and good friend), Chris Levine. He’s a fan favorite here on the show but to start the new year, I wanted to discuss his new flick, The Handler! We also dip into the differences between where he lives and where I’m at from a pandemic stance, plus we review some new movies like Matrix and Spiderman.If you like this show, I bet you’ll like every episode! Be sure to subscribe here for free to get updates when there’s a new podcast. Also check out the full video on YouTube!You heard Tony mention some sponsors, if you want to support the show and receive some great discounts head over to the support page and see what’s new.

Jan 14 2022

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